Robin Z
무료
3.1.1for iPhone, iPad and more
5.9
1 Ratings
Universität Zürich
Developer
29.4MB
Size
Apr 1, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Robin Z 스크린 샷
About Robin Z
The Robin App was developed in the Psychiatry and Psychotherapy Clinic for Children and Adolescents in Zurich.
The aim of this App is to allow you to keep a record of your feelings in a format similar to a diary. The App also provides you with information and tips about how you can deal better with everyday life, and when you encounter difficulties and struggles.
The following can be found in the App “Robin”:
- Logbook: Here you can write about your mood, psychological issues, medication you are taking and other special events.
-Symptoms: Here you will find information about different types of psychiatric symptoms and helpful ways and strategies to better cope with them.
- Crisis Plan: This where you can create a plan for what you should do when a crisis situation arises. Having this written down and easily accessible will help you deal with the situation and get well again.
- Weekly goals: Here you can create a list of goals you’d like to achieve each week.
- Library: This is a place where you can build strength to help you deal with day to day problems. You have space where you can write a list of all your strengths. You also have space for a gratitude diary in which you can write about positive events and experiences that happen to you. You can open and read these at any time, and if you’re finding things tough and feeling down they can help you get better again. The library is also a place where you can find suggestions for positive and fun activities you can do to help brighten up your mood and day.
Warning: This App is not a replacement for appropriate medical treatment and management. This App is not intended to replace medical treatment, nor should it be viewed as such. This App is not a medical product in the sense of the Swiss Medical Devices Ordinance (MepV). If you have suffer from any of the symptoms (Menu: Symptoms), you should talk with an adult person and consider about getting help from a psychotherapist.
Privacy Notice
Data collected by the App is stored in its private directory. This data is protected by the operating system and is inaccessible by other software on the device.
The App does not transfer, or store, any data on the internet, and no data is stored outside of its private directory.
All data collected by the App can be deleted at any time by the user via the option “Settings/Reset App”. Note that it is not possible to retrieve data deleted in this manner.
The aim of this App is to allow you to keep a record of your feelings in a format similar to a diary. The App also provides you with information and tips about how you can deal better with everyday life, and when you encounter difficulties and struggles.
The following can be found in the App “Robin”:
- Logbook: Here you can write about your mood, psychological issues, medication you are taking and other special events.
-Symptoms: Here you will find information about different types of psychiatric symptoms and helpful ways and strategies to better cope with them.
- Crisis Plan: This where you can create a plan for what you should do when a crisis situation arises. Having this written down and easily accessible will help you deal with the situation and get well again.
- Weekly goals: Here you can create a list of goals you’d like to achieve each week.
- Library: This is a place where you can build strength to help you deal with day to day problems. You have space where you can write a list of all your strengths. You also have space for a gratitude diary in which you can write about positive events and experiences that happen to you. You can open and read these at any time, and if you’re finding things tough and feeling down they can help you get better again. The library is also a place where you can find suggestions for positive and fun activities you can do to help brighten up your mood and day.
Warning: This App is not a replacement for appropriate medical treatment and management. This App is not intended to replace medical treatment, nor should it be viewed as such. This App is not a medical product in the sense of the Swiss Medical Devices Ordinance (MepV). If you have suffer from any of the symptoms (Menu: Symptoms), you should talk with an adult person and consider about getting help from a psychotherapist.
Privacy Notice
Data collected by the App is stored in its private directory. This data is protected by the operating system and is inaccessible by other software on the device.
The App does not transfer, or store, any data on the internet, and no data is stored outside of its private directory.
All data collected by the App can be deleted at any time by the user via the option “Settings/Reset App”. Note that it is not possible to retrieve data deleted in this manner.
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최신 버전 3.1.1의 새로운 기능
Last updated on Apr 1, 2024
오래된 버전
User experience improvements and bufixes.
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Version History
3.1.1
Apr 1, 2024
User experience improvements and bufixes.
3.1
Jan 7, 2024
Improved user experience. Bug fixes.
3.0
Sep 9, 2023
Improved user experience. Bug fixes.
2.3
Oct 13, 2021
Improved crisis plan.
2.2
May 10, 2020
Added new features and fixed bugs.
2.1
Mar 4, 2019
The Robin Z App in a completely new design!
Added new features and fixed bugs.
Added new features and fixed bugs.
2.0
Jul 2, 2018
The Robin Z App in a completely new design!
1.9
Mar 31, 2018
Several bug fixes.
1.6
Mar 2, 2018
Several bug fixes.
1.4
Nov 21, 2017
Fixed a bug with the 'Symptoms' and 'Logbook' functions.
1.3
Sep 22, 2017
Fixed a bug with the 'Symptoms' function and the choice of the 'Avatars'.
1.2
Sep 16, 2017
Improved text localization.
1.0
Sep 9, 2017
Robin Z FAQ
제한된 국가 또는 지역에서 Robin Z를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Robin Z의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPad
iPadOS 13.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.
Robin Z은 다음 언어를 지원합니다. 영어