Sleepfulness
Guided meditations for sleep
무료Offers In-App Purchases
1.0.3for iPhone, iPad and more
5.5
12 Ratings
Mindfulness Everywhere
Developer
97.7MB
Size
Aug 18, 2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Sleepfulness 스크린 샷
About Sleepfulness
Sleepfulness helps you to relax, fall asleep easier and improve the quality of your sleep. It is the only mindfulness meditation app focused on helping people sleep better.
With over 3.5 hours of guided sleep meditations you can improve your sleep while learning how to meditate. This mindful sleep app also provides detailed information on the mindfulness techniques you have tried, enabling you understand what works best for you.
Tracks are designed to be listened at four different times of your day: Going To Sleep, when you Can't Sleep during the night, Waking Up & Daytime. All of the tracks focus on improving the quality of your sleep, and therefore the quality of your day.
From the makers of no.1 meditation app Buddhify.
* SUMMARY of App Contents *
- 10 free Guided Sleep Meditations focused on relaxation - listen with or without meditation music
- 4 Guided Sleep Meditation Packs focusing on Stress, Anxiety & Worry, Pain, and Brightness (in-app purchase)
- Sleep insights and tips
- Cards providing more information on each meditation technique used
- App automatically changes recommended track depending on time of day (Going to Sleep, Can’t Sleep, Waking Up and Daytime).
ABOUT the GUIDED SLEEP MEDITATIONS
- All the Meditations use Mindfulness Meditation techniques to help you deal with the issues that are stopping you from sleeping well
- Free guided sleep meditation tracks focus on relaxation
- A gentle and soothing female voice guides all the meditation tracks
- Meditation music can be added to end of each track
- Guided Sleep Meditation tracks vary from 6 minutes to 24 minutes long
ABOUT the SLEEP MEDITATION PACKS (in-app purchase)
- 4 packs are available: Stress, Anxiety, Pain and Brightness.
- Each pack contains 4 tracks for the four timezones (Going to Sleep, Can’t Sleep, Waking Up and Daytime)
- 3 packs focus on working on a specific need that is keeping you from sleeping: Stress, Anxiety & Worry, and Pain
- 1 pack focuses on creating more Brightness in your life.
With over 3.5 hours of guided sleep meditations you can improve your sleep while learning how to meditate. This mindful sleep app also provides detailed information on the mindfulness techniques you have tried, enabling you understand what works best for you.
Tracks are designed to be listened at four different times of your day: Going To Sleep, when you Can't Sleep during the night, Waking Up & Daytime. All of the tracks focus on improving the quality of your sleep, and therefore the quality of your day.
From the makers of no.1 meditation app Buddhify.
* SUMMARY of App Contents *
- 10 free Guided Sleep Meditations focused on relaxation - listen with or without meditation music
- 4 Guided Sleep Meditation Packs focusing on Stress, Anxiety & Worry, Pain, and Brightness (in-app purchase)
- Sleep insights and tips
- Cards providing more information on each meditation technique used
- App automatically changes recommended track depending on time of day (Going to Sleep, Can’t Sleep, Waking Up and Daytime).
ABOUT the GUIDED SLEEP MEDITATIONS
- All the Meditations use Mindfulness Meditation techniques to help you deal with the issues that are stopping you from sleeping well
- Free guided sleep meditation tracks focus on relaxation
- A gentle and soothing female voice guides all the meditation tracks
- Meditation music can be added to end of each track
- Guided Sleep Meditation tracks vary from 6 minutes to 24 minutes long
ABOUT the SLEEP MEDITATION PACKS (in-app purchase)
- 4 packs are available: Stress, Anxiety, Pain and Brightness.
- Each pack contains 4 tracks for the four timezones (Going to Sleep, Can’t Sleep, Waking Up and Daytime)
- 3 packs focus on working on a specific need that is keeping you from sleeping: Stress, Anxiety & Worry, and Pain
- 1 pack focuses on creating more Brightness in your life.
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최신 버전 1.0.3의 새로운 기능
Last updated on Aug 18, 2017
오래된 버전
This app has been updated by Apple to display the Apple Watch app icon.
Fix to forced logout for some users.
Fix to forced logout for some users.
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Version History
1.0.3
Aug 18, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Fix to forced logout for some users.
Fix to forced logout for some users.
1.0.2
May 7, 2016
Fix to forced logout for some users, timezone and settings update.
1.0.1
Mar 15, 2016
Review link updated, small change to registration and content tweaks.
1.0
Feb 28, 2016
Sleepfulness FAQ
제한된 국가 또는 지역에서 Sleepfulness를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Sleepfulness의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 9.0 이상 필요.
iPad
iPadOS 9.0 이상 필요.
iPod touch
iOS 9.0 이상 필요.
Sleepfulness은 다음 언어를 지원합니다. 영어
Sleepfulness에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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