9.9
72 Ratings
Shannon Bolick
Developer
918.1KB
Size
Apr 20, 2024
Update Date
#69
in Health & Fitness
4+
Age Rating
Age Rating
Slow Eats for Weight Loss 스크린 샷
About Slow Eats for Weight Loss
*Apple Watch not required, works for iPhone or Apple Watch*
Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and supporting weight loss. With its simple functionality and clean design, Slow Eats offers a user-friendly experience that is both easy to navigate and highly effective.
Slow Eats works in the background which means you can set your timer and then keep your phone in your pocket for the rest of the meal while it discreetly vibrates you to alert you when to eat or take a break.
Slow Eats works with just your iPhone or you can download the Apple Watch app for an even more low-profile and seamless experience.
Eating slowly has many possible benefits:
● Promotes weight loss by giving your brain more time to receive fullness signals
● Helps you better absorb the nutrients in your food
● Improves digestion
● Makes you feel calmer and more in control
● Increases your enjoyment of food
Choose between three types of timers:
● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.
______________________________________
~ What users are saying about the app ~
"I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food."
"I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!"
"Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!"
"I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!"
"I enjoyed dinner tonight utilizing the bite timer. It was amazing how quickly I got full and how easy it was to stop when I was comfortable and not when I had pushed my pouch to its limit and felt sick for an hour or so as I have in the past. Just bringing my awareness to how I was eating has me starting out from a great place as I try to lose my regain."
_______________________________________
Start building a healthier relationship with food today by simply slowing down.
Learn More:
- https://www.healthline.com/nutrition/eating-slowly-and-weight-loss#thorough-chewing
- https://www.healthline.com/nutrition/mindful-eating-guide
This app's icon has been designed using an image from Flaticon.com
Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and supporting weight loss. With its simple functionality and clean design, Slow Eats offers a user-friendly experience that is both easy to navigate and highly effective.
Slow Eats works in the background which means you can set your timer and then keep your phone in your pocket for the rest of the meal while it discreetly vibrates you to alert you when to eat or take a break.
Slow Eats works with just your iPhone or you can download the Apple Watch app for an even more low-profile and seamless experience.
Eating slowly has many possible benefits:
● Promotes weight loss by giving your brain more time to receive fullness signals
● Helps you better absorb the nutrients in your food
● Improves digestion
● Makes you feel calmer and more in control
● Increases your enjoyment of food
Choose between three types of timers:
● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.
______________________________________
~ What users are saying about the app ~
"I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food."
"I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!"
"Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!"
"I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!"
"I enjoyed dinner tonight utilizing the bite timer. It was amazing how quickly I got full and how easy it was to stop when I was comfortable and not when I had pushed my pouch to its limit and felt sick for an hour or so as I have in the past. Just bringing my awareness to how I was eating has me starting out from a great place as I try to lose my regain."
_______________________________________
Start building a healthier relationship with food today by simply slowing down.
Learn More:
- https://www.healthline.com/nutrition/eating-slowly-and-weight-loss#thorough-chewing
- https://www.healthline.com/nutrition/mindful-eating-guide
This app's icon has been designed using an image from Flaticon.com
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최신 버전 1.2.1의 새로운 기능
Last updated on Apr 20, 2024
오래된 버전
• App Store metadata updates
Show More
Version History
1.2.1
Apr 20, 2024
• App Store metadata updates
1.2
Mar 27, 2024
• Bug fixes and minor UI refresh of the Watch app
1.1.12
Mar 22, 2024
• App Store metadata updates
1.1.11
Feb 20, 2024
• Minor metadata updates
1.1.10
Jan 23, 2024
• App Store metadata updates
1.1.9
Jan 17, 2024
• Minor metadata updates
1.1.8
Jan 7, 2024
• Added a new "How To Get Started" page to help new users
1.1.7
Dec 12, 2023
• Fixed a bug where the Watch complication icon would not appear correctly
1.1.6
Nov 28, 2023
• Updated the Apple Watch widget icon to something simpler and better for the small interface
1.1.5
Nov 21, 2023
• Minor updates to App Store page metadata
1.1.4
Nov 19, 2023
• Minor ui updates and improvements
1.1.3
Nov 10, 2023
• Fixed a bug where the Start Timer button was cut off at the bottom of the meal timer settings on the Watch
1.1.2
Nov 7, 2023
• Fixed a bug that occurred when ending and restarting a timer after pausing it
1.1.1
Sep 6, 2023
• Minor updates and improvements
1.1
Apr 25, 2023
• Add troubleshooting information about vibration in the main home support section
1.0.9
Feb 4, 2023
Added more times to the bite timer.
1.0.8
Jan 19, 2023
Added even more times to the meal timer windows.
1.0.7
Jan 4, 2023
Added more time options to the meal timer.
1.0.6
Dec 14, 2022
iOS: Fixed a typo and added a help button to the bottom of the live timer screen to answer some common questions.
1.0.5
Dec 12, 2022
- Now you can pause your timer on the Apple Watch app
1.0.4
Sep 26, 2022
Apple Watch:
- Added a new haptic feedback settings screen so you can customize the type of notification when the timer updates.
- Added a new haptic feedback settings screen so you can customize the type of notification when the timer updates.
1.0.3
Sep 22, 2022
Bug fixes and minor ui updates
1.0.2
Sep 21, 2022
Updated the support section with more resources.
1.0.1
Sep 19, 2022
Update build settings to include the Apple Watch app.
1.0
Sep 17, 2022
Slow Eats for Weight Loss 가격
오늘:
₩4,400
최저 가격:
₩3,000
최고 가격:
₩4,400
Slow Eats for Weight Loss FAQ
제한된 국가 또는 지역에서 Slow Eats for Weight Loss를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Slow Eats for Weight Loss의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 15.0 이상 필요.
iPad
iPadOS 15.0 이상 필요.
Mac
macOS 12.0 이상 필요.
Apple Watch
watchOS 8.0 이상 필요.
iPod touch
iOS 15.0 이상 필요.
Slow Eats for Weight Loss은 다음 언어를 지원합니다. 영어