Stress Therapy Management
무료
1.1for iPhone, iPad and more
7.9
3 Ratings
Zombie Soup
Developer
13.1MB
Size
Nov 14, 2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Stress Therapy Management 스크린 샷
About Stress Therapy Management
Control your stress
- Place your fingertip over the camera lens, start by taking a deep breath and hit the right points to lower your stress levels. Get feedback in real-time and see how your stress level lowers.
Respiratory Sinus Arrhythmia (RSA)
- Control your stress levels through the management of breathing cycles, track stress levels and symptoms. The technique applied here is Respiratory Sinus Arrhythmia (RSA), a naturally occurring variation in heart rate that occurs during a breathing cycle.
Stress History
- Track History of Stress Levels, which enables you to see at different moments what amount of stress your body faced. It integrates with Symptom tracker for advice on a healthier life.
Balance Heart Rate and Breath Rate
- Heart rate increases during inspiration and decreases during expiration, thus managing blood pressure. This is connected to the nervous system, which increases the heart rate and works in parallel with the other system to regulate blood pressure.
Pulse Detection / Graph Lines
- The user starts to measure his heart rate by placing his finger-tip steadily on the camera lens and not pressing too hard. He/She waits for the pulse to be detected and starts breathing slowly while the stress management starts taking heart rates and building the graph lines
Points Collection
- Control your breathing levels and score points through the process. Collect points and track your stress history, and control how you are reducing stress levels on your body.
Profile Customisation
- Set-up a profile with your details, customise activity types, setup the right time when to be notified for controlling stress and manage it. You can invite friends, access other apps, get tips or learn more about how to use the app.
- Place your fingertip over the camera lens, start by taking a deep breath and hit the right points to lower your stress levels. Get feedback in real-time and see how your stress level lowers.
Respiratory Sinus Arrhythmia (RSA)
- Control your stress levels through the management of breathing cycles, track stress levels and symptoms. The technique applied here is Respiratory Sinus Arrhythmia (RSA), a naturally occurring variation in heart rate that occurs during a breathing cycle.
Stress History
- Track History of Stress Levels, which enables you to see at different moments what amount of stress your body faced. It integrates with Symptom tracker for advice on a healthier life.
Balance Heart Rate and Breath Rate
- Heart rate increases during inspiration and decreases during expiration, thus managing blood pressure. This is connected to the nervous system, which increases the heart rate and works in parallel with the other system to regulate blood pressure.
Pulse Detection / Graph Lines
- The user starts to measure his heart rate by placing his finger-tip steadily on the camera lens and not pressing too hard. He/She waits for the pulse to be detected and starts breathing slowly while the stress management starts taking heart rates and building the graph lines
Points Collection
- Control your breathing levels and score points through the process. Collect points and track your stress history, and control how you are reducing stress levels on your body.
Profile Customisation
- Set-up a profile with your details, customise activity types, setup the right time when to be notified for controlling stress and manage it. You can invite friends, access other apps, get tips or learn more about how to use the app.
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최신 버전 1.1의 새로운 기능
Last updated on Nov 14, 2017
오래된 버전
This app has been updated by Apple to display the Apple Watch app icon.
Performance improvements
Performance improvements
Show More
Version History
1.1
Nov 14, 2017
This app has been updated by Apple to display the Apple Watch app icon.
Performance improvements
Performance improvements
1.0
Mar 14, 2017
Stress Therapy Management FAQ
제한된 국가 또는 지역에서 Stress Therapy Management를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Stress Therapy Management의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 8.0 이상 필요.
iPad
iPadOS 8.0 이상 필요.
iPod touch
iOS 8.0 이상 필요.
Stress Therapy Management은 다음 언어를 지원합니다. 영어