TUFMinds
무료
1.2.2for iPhone, iPad and more
Age Rating
TUFMinds 스크린 샷
About TUFMinds
The TUF Minds Rescue is an innovative mental well-being and suicide prevention program that aims to help people:-
• Recognise the signs and symptoms of suicide risk
• Know the effective steps to take to help individuals at risk of suicide
• Increase mental resilience for everyone
• Reduce the stigma of mental illness
• Understand that mental illnesses and suicidal thoughts are treatable and get better
• Remove the fear of asking the suicide questions
• Learn the steps for everyone to boost everyone’s mental well-being
• Create positive mindfulness to allow each person to achieve their full potential
• Support and Help each other in our communities!
• Make the World a Better Place….
HOW IT WORKS:
Each Channel provides video modules and audio guided meditations presented by Drs John and Elizabeth McIntosh.
This App can be viewed anywhere at anytime. Each module is only about 15 minutes long and can even be watched when a crisis presents itself and then immediate help can be given to ask the right questions and take the right steps!
The program is not only about Life Rescue (Suicide Prevention). It also provides intervention steps to improve anyone and everyone’s mental well-being. Using the research proven “Positive Mindfulness Cognition” each person learns to recognise their internal thoughts and replace any negative ones with positive alternatives.
This all about moving people from where they are on the mood meter scale to higher levels of mental well-being. The program gives strategies for everyone to improve their mental well-being out of the danger (red) zone and into the green zone of Flourishing and Thriving. This mood boost also gives everyone a stronger buffer to cope with unpleasant life events and increases mental resilience. Research has confirmed this program resilience is increased by 30% and optimism by 15%.
CONNECT WITH US:
Website: https://www.tufminds.com/
Facebook: https://business.facebook.com/tufminds
Instagram: https://www.instagram.com/tufminds/
Twitter: https://www.instagram.com/tufminds/
• Recognise the signs and symptoms of suicide risk
• Know the effective steps to take to help individuals at risk of suicide
• Increase mental resilience for everyone
• Reduce the stigma of mental illness
• Understand that mental illnesses and suicidal thoughts are treatable and get better
• Remove the fear of asking the suicide questions
• Learn the steps for everyone to boost everyone’s mental well-being
• Create positive mindfulness to allow each person to achieve their full potential
• Support and Help each other in our communities!
• Make the World a Better Place….
HOW IT WORKS:
Each Channel provides video modules and audio guided meditations presented by Drs John and Elizabeth McIntosh.
This App can be viewed anywhere at anytime. Each module is only about 15 minutes long and can even be watched when a crisis presents itself and then immediate help can be given to ask the right questions and take the right steps!
The program is not only about Life Rescue (Suicide Prevention). It also provides intervention steps to improve anyone and everyone’s mental well-being. Using the research proven “Positive Mindfulness Cognition” each person learns to recognise their internal thoughts and replace any negative ones with positive alternatives.
This all about moving people from where they are on the mood meter scale to higher levels of mental well-being. The program gives strategies for everyone to improve their mental well-being out of the danger (red) zone and into the green zone of Flourishing and Thriving. This mood boost also gives everyone a stronger buffer to cope with unpleasant life events and increases mental resilience. Research has confirmed this program resilience is increased by 30% and optimism by 15%.
CONNECT WITH US:
Website: https://www.tufminds.com/
Facebook: https://business.facebook.com/tufminds
Instagram: https://www.instagram.com/tufminds/
Twitter: https://www.instagram.com/tufminds/
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최신 버전 1.2.2의 새로운 기능
Last updated on Nov 18, 2021
오래된 버전
Bug fixes and performance improvements.
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Version History
1.2.2
Nov 18, 2021
Bug fixes and performance improvements.
1.2.1
Feb 1, 2019
This is first edition.
1.0
Nov 7, 2018
TUFMinds FAQ
제한된 국가 또는 지역에서 TUFMinds를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
TUFMinds의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 12.1 이상 필요.
iPad
iPadOS 12.1 이상 필요.
iPod touch
iOS 12.1 이상 필요.
TUFMinds은 다음 언어를 지원합니다. 한국어, 그리스어, 네덜란드어, 노르웨이어(니노르스크), 덴마크어, 독일어, 러시아어, 루마니아어, 말레이어, 베트남어, 보크몰 노르웨이어, 불가리아어, 스웨덴어, 스페인어, 슬로바키아어, 슬로베니아어, 아랍어, 아제르바이잔어, 영어, 우크라이나어, 이탈리아어, 인도네시아어, 일본어, 중국어(간체), 중국어(번체), 체코어, 카탈로니아어, 크로아티아어, 태국어, 터키어, 포르투갈어, 폴란드어, 프랑스어, 핀란드어, 헝가리어, 히브리어, 힌두어