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Lean - 制定运动健身锻炼训练计划

1.4.6 for iPhone, iPad
Free · $1.99
0

0 Ratings

Update Date

2023-11-07

Size

52.0 MB

Screenshots for iPhone

iPhone
Lean - 制定运动健身锻炼训练计划 Description
Lean is a repetition counter design for Bodyweight strength training.

Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!

Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:

- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge

Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.

Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record

- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.

Start taking advantage of the HealthKit features in iOS!


Inspired by Paul Wade 《Convict Conditioning》

Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes

Design by haozes & Fǎл`友
Animation: 梦想心音 & 铱垛
Lean - 制定运动健身锻炼训练计划 1.4.6 Update
2023-11-07
- Solving the bug of inaccurate counting of push-ups
More Information
Price:
Free
Version:
1.4.6
Size:
52.0 MB
Update Date:
2023-11-07
Developer:
家浩 汪
Language:
Chinese English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.4.6 2023-11-07
- Solving the bug of inaccurate counting of push-ups
1.44 2023-05-20
- Bug Fixes & Performance Improvements
1.43 2022-12-26
- Bug Fixes & Performance Improvements
1.41 2022-10-06
- Add LiveCount display: when exercising, open Lean on iPhone at the same time, the exercise data will be displayed on the screen of the phone in real time and broadcasted loudly with the iPhone speaker, and different background colors will be displayed according to the heart rate.
1.40 2022-09-13
- Bug Fixes & Performance Improvements
1.39 2022-09-03
- Bug Fixes & Performance Improvements
1.37 2021-10-18
- Adjusted the parameters of squat to make it easier to tracker
1.36 2021-10-11
- Adjusted the parameters of squat to make it more accurate
1.35 2021-09-22
Hello, iOS 15~
1.27 2021-01-14
- Bug fixes and performance improvements.
Have an idea, feature suggestion or need help? Go to our in-app "report bug" support in Settings. We’d love to hear from you.
1.26 2020-12-29
- Bug fixes and performance improvements.
Have an idea, feature suggestion or need help? Go to our in-app "report bug" support in Settings. We’d love to hear from you.
1.2.5 2020-05-01
- Add more pictures of equipment movements
- Tap the exit button on the watch will also save the current workout data now.
1.24 2020-03-05
- adjust pull-up sensitivity

清影渺难即,飞絮满天涯。
1.23 2020-02-17
- Create your own plan with custom exercise image (support GIF)
- Custom exercise image gallery

Enjoy you own plan!
1.22 2020-02-16
- custom exercise support GIF image now
- add custom exercise gallery
1.21 2020-02-08
- Bug fixes and performance improvements.
Have an idea, feature suggestion or need help? Go to our in-app "report bug" support in Settings. We’d love to hear from you.
1.20 2020-02-07
- Bug fixes and performance improvements.
Have an idea, feature suggestion or need help? Go to our in-app "report bug" support in Settings. We’d love to hear from you.
1.19 2020-02-05
- Bug fixes and performance improvements.
Have an idea, feature suggestion or need help? Go to our in-app "report bug" support in Settings. We’d love to hear from you.
1.18 2020-01-31
- add silent setting on Watch App
- optimize stability
1.17 2019-10-25
- add Lock Screen Count feature
- close all Watch App sound when off " Voice Tip"
- add "report bug"
1.16 2019-10-12
- bug fixes and other minor improvements
1.15 2019-10-11
- bug fixes and other minor improvements
1.14 2019-09-30
fix issue on WatchOS 6
1.13 2019-09-12
上个版本(1.12)如有点击“自定义计划 ”闪退,请删除计划重新添加即可
- fix 在某些 Apple Watch 表盘上添加icon crash 问题
- Watch 第一个动作增加倒计时
- 自定义计划修改为内购

If App crash when you tap "Custom Exercise Plan" , remove the plan and create again. (bug: version 1.12)
- fix crash on some Apple Watch
- add count down timer on Watch App
- All custom exercise plans are IAP now
1.12 2019-09-02
1. You can create custom exercise now. create your own plan!
2. optimize Watch support
1.11 2019-04-16
Compile with swift 5, smaller installation package 。
使用Swift 5 编译,安装包更小
----
Chinese software engineers are protesting against the country’s 996 work schedule.
An illegal work schedule (9a.m. ~ 9p.m., 6 days a week) .
Search 996.icu to support us !!

中国的程序员正在网上发起反抗 996 工作制的运动
“996”工作制,即每天早 9 点到岗,一直工作到晚上 9 点,每周工作 6 天。
请搜索 996.icu 支持我们 !
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如果你喜欢使用 Lean,希望 Lean 变得更好,请在更新后留下你的评论。谢谢
1.10 2018-09-26
bug fix