Lumen - Metabolic Coach App for iPhone - Free Download Lumen

2.165.34 (2244) 2024-04-02

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.163.22 (2215) 2024-03-19

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.163.21 (2206) 2024-03-15

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.163.20 (2201) 2024-03-13

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.163.19 (2186) 2024-03-06

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.162.35 (2165) 2024-02-26

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.160.5 (2130) 2024-02-12

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.157.3 (2116) 2024-02-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.143.50 (1941) 2023-11-17

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.143.48 (1934) 2023-11-15

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.143.47 (1923) 2023-11-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.143.45 (1907) 2023-11-06

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.141.45 (1892) 2023-10-26

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.141.43 (1850) 2023-10-10

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.139.95 (1842) 2023-10-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.139.94 (1797) 2023-09-26

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.136.9 (1759) 2023-09-07

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.136.5 (1697) 2023-08-21

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.135.4 (1687) 2023-08-15

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.131.12 (1661) 2023-07-30

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.131.11 (1653) 2023-07-27

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.128.20 (1624) 2023-07-12

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.128.18 (1607) 2023-07-11

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.127.23 (1588) 2023-07-03

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.126.1 (1578) 2023-06-21

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.125.41 (1566) 2023-06-18

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.123.23 (1533) 2023-06-01

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.123.20 (1517) 2023-05-21

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.121.33 (1509) 2023-05-14

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.121.32 (1503) 2023-05-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.119.22 (1482) 2023-04-27

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.119.21 (1475) 2023-04-20

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.119.19 (1458) 2023-04-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.117.17 (1439) 2023-03-22

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.115.18 (1423) 2023-03-13

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.115.1 (1401) 2023-02-23

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.85.0 (1232) 2022-11-07

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.83.8 (1231) 2022-11-02

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.80.2 (1217) 2022-10-25

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.71.12 (1184) 2022-10-02

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.69.11 (1176) 2022-09-18

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.67.8 (1165) 2022-09-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.67.6 (1157) 2022-09-05

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.65.15 (1156) 2022-08-31

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.65.13 (1149) 2022-08-30

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.64.11 (1140) 2022-08-25

- New ‘Today’ screen design
- Improved Meal Box experience

2.62.8 (1124) 2022-08-14

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.58.7 (1110) 2022-08-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.57.1 (1099) 2022-07-24

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.56.9 (1097) 2022-07-20

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.51.1 (1077) 2022-07-10

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.49.2 (1069) 2022-07-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.48.0 (1065) 2022-06-29

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.46.4 (1062) 2022-06-25

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.44.15 (1052) 2022-06-20

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.43.8 (1044) 2022-06-14

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.43.7 (1040) 2022-06-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.43.5 (1032) 2022-06-07

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.42.3 (1028) 2022-05-29

* Extend your Daily Goals for multiple days to build new habits

2.40.2 (1021) 2022-05-23

What’s new
* Extend your Daily Goals for multiple days to build new habits

2.36.0 (1010) 2022-05-15

Thanks for using Lumen!
This update includes:
* Track macros more easily on your new-look Nutrition Plan
* Extend your Daily Goals for multiple days to build new habits

2.33.11 (1006) 2022-05-09

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.31.6 (994) 2022-05-03

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.29.0 (991) 2022-04-27

- Every Lumener now has access to Daily Goals on the Today screen
- Swipe through the cards and pick the healthy habits you want to try
- Bug fix: The ‘Help me understand my Lumen Level’ feature is now working smoothly
- And remember: there’s no one else quite like you in the world. So keep being your special self.

2.28.6 (989) 2022-04-25

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.27.13 (978) 2022-04-20

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.25.0 (976) 2022-04-15

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.24.4 (963) 2022-04-10

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.22.0 (961) 2022-04-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.21.4 (957) 2022-03-31

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.19.10 (952) 2022-03-24

Thanks for using Lumen! This update includes new features such as Meal Box to keep you on track with your Lumen goals.

2.18.7 (946) 2022-03-22

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.17.5 (945) 2022-03-20

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.17.4 (936) 2022-03-13

This version includes improvements and new tips on building better habits.

2.15.9 (933) 2022-03-08

This version includes Food Log improvements and new tips on building better habits.

2.14.0 (925) 2022-02-24

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.13.12 (924) 2022-02-23

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.12.11 (913) 2022-02-16

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.12.8 (905) 2022-02-08

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.10.6 (901) 2022-02-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.10.5 (898) 2022-02-02

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.10.4 (892) 2022-01-31

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.8.6 (889) 2022-01-25

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.6.6 (882) 2022-01-18

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.5.815 (875) 2022-01-12

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.791 2021-10-19

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.4.788 2021-10-17

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.4.787 2021-10-14

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.4.786 2021-10-12

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.4.785 2021-10-10

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals

2.4.782 2021-10-04

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.778 2021-09-26

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.681 2021-01-05

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.678 2020-12-29

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.675 2020-12-22

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.672 2020-12-14

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.669 2020-12-07

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.667 2020-11-30

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

2.4.664 2020-11-18

Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
• We now customize your daily nutrition plan based on your carb logging.
• We’ve added reminders to measure your metabolism at the optimal times throughout the day.

2.4.659 2020-11-09

This week we focused on making things run much smoother throughout the app.
This update includes many bug fixes and quite a few improvements to our UI. They’re not big changes you’ll see, but ones we’re sure you’ll notice.

2.4.652 2020-10-27

A more personal nutrition plan
- The daily nutrition plan will now take into account the number of carbs you logged in previous days along with your measurement results.
- Improved the consumed carbs serving interface for faster, more accurate logging.

2.4.649 2020-10-13

This week we focused on making things run much smoother throughout the app.
This update includes many bug fixes and quite a few improvements to our UI. They’re not big changes you’ll see, but ones we’re sure you’ll notice.

2.4.639 2020-09-30

This week we focused on making things run much smoother throughout the app.
This update includes many bug fixes and quite a few improvements to our UI. They’re not big changes you’ll see, but ones we’re sure you’ll notice.

2.4.637 2020-09-15

This week we focused on making things run much smoother throughout the app.
This update includes many bug fixes and quite a few improvements to our UI. They’re not big changes you’ll see, but ones we’re sure you’ll notice.

2.4.633 2020-09-08

This week we focused on making things run much smoother throughout the app.
This update includes many bug fixes and quite a few improvements to our UI. They’re not big changes you’ll see, but ones we’re sure you’ll notice.

2.4.624 2020-08-23

Lumen got smarter!

Creating a new profile doesn’t include a full calibration day anymore.
Instead, Lumen will continuously learn about your unique metabolism as you use it on a daily basis.

2.4.623 2020-08-18

Lumen got smarter!

Creating a new profile doesn’t include a full calibration day anymore.
Instead, Lumen will continuously learn about your unique metabolism as you use it on a daily basis.

2.4.621 2020-08-13

Lumen got smarter!
Creating a new profile doesn't include a full calibration day anymore. Instead, Lumen will learn your unique metabolism as you use it on a daily basis. The more you use it, the more accurate your measurements get.

2.4.609 2020-07-27

This week we focused on making things run much smoother throughout the app.

This update includes many bug fixes and quite a few improvements to our UI. They're not big changes you'll see, but ones we're sure you'll notice.

2.4.604 2020-07-20

**New tweaks to our home screen**

We changes a few things to make room for the new features!

**Introducing our updated approach to carbs**

As part of our new nutrition guidelines, we updated how we count carbs. Serving sizes will now include only digestible (net) carbs.

2.4.598 2020-07-14

**New! Fasting feature**

We're so exited to announce our new fasting feature. You can now log your intermittent fasting schedule, and see how your fasts affects your metabolism in real time!!

2.4.594 2020-07-07

**Improved breath measurement**

We improved the way you're going to take a breath measurement from now on. The breathing interface is going through a complete overhaul, and we can't wait to share it with you!

**Exercise: New activities!**

Now you can choose from a larger variety of types of exercise/fitness activities.

**Improving our design and content**

Thanks to your feedback, we're constantly improving our design and content.

2.4.590 2020-06-30

This week we focused on making things run much smoother throughout the app.

We're constantly improving our design and content, so your experience will be more enjoyable.

**New factor!**

After you measure your breath, you can browse and log factors that may have affected your Lumen level, we've added a new one to the list!

2.4.587 2020-06-24

-There's new sign in/sign up screen! Love our new look.

-We made lots of adjustment throughout the app, and fixed things that weren't working as well as they should be.

-We also fixed our workout feature, so you can now add multiple workouts to your daily plan.

2.4.585 2020-06-18

This update includes many bug fixes and quite a few improvements to our UI. They're not big changes you'll see, but ones we're sure you'll notice.

2.4.584 2020-06-18

This update includes many bug fixes and quite a few improvements to our UI. They're not big changes you'll see, but ones we're sure you'll notice.

2.4.582 2020-06-15

This update includes many bug fixes and quite a few improvements to our UI. They're not big changes you'll see, but ones we're sure you'll notice.

2.5.580 2020-06-05

Bug fixes and UI improvements

2.4.578 2020-05-29

**Master your breath**

When you first get your Lumen, and before you take any measurements, we'll guide you through 5 practice breaths, to make sure you're doing it right.

**Low battery alert!**
From now on, we'll notify you when you need to charge you Lumen. You'll be able to see your battery's level when you connect it to the charger. A low battery level can affect your measurement result, so when your battery level gets below 5% you won't be able to take a measurement.

2.4.560 2020-05-18

Bug fixes and UI improvements.

2.4.557 2020-05-11

**New! How to win with Lumen**

To help you succeed on your journey, we've put together everything you need to know about key Lumen elements in one place, you can find it in your 'tools' tab.

**New factors!**

After you measure your breath, you can browse and log factors that may have affected your Lumen level, we've added new ones to the list!

**Synced with Apple Health**

We can now draw your accurate weight from Apple Health.

2.4.549 2020-04-14

**New! Lumen's tools in one tab**

Find inspiration for meals and search our food database to see each item's macros. We've also included our nutrition guidelines and basic information about using Lumen; which you can now return to whenever you please.

**New! Metabolic insights**

Dive deeper into understanding how your metabolism works. Based on your data and breath measurement results, we'll provide you with physiological explanations on why your body is using a certain type of fuel.

Lumen - Metabolic Coach

Screenshots for iPhone