Minddistrict
Free
3.50.0for iPhone, iPad and more
Age Rating
Minddistrict Screenshots
About Minddistrict
Minddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs.
PLEASE NOTE:
Currently, you can only use Minddistrict if a care provider has created an account for you. If you don't have an account, you will not be able to use the app, unfortunately.
What can you do in the Minddistrict app?
- Communicate safely by messaging
- Keep a diary
- Start a training from the self-help catalogue
SEND MESSAGES
Send a message to your care provider and have a conversation or a chat. It's as easy to use as normal (message) apps, in the safe environment of Minddistrict.
KEEP A DIARY
What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress. In this way, you can map out your sleeping patterns or tackle negative habits, for instance.
START A SELF-HELP TRAINING
Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away. Select one or more trainings from the self-help catalogue in the app.
Soon, you will also be able to:
- Follow a personal route
FOLLOW A PERSONAL ROUTE
Together with your professional, you can compose a personal route to recovery. Select the module and elements that tie in exactly with your needs. The information, videos, exercises and examples will help you on your journey to recovery, step by step. You follow your route in the app and discuss it with your care provider.
Advantages of the Minddistrict app
- Care in your back pocket, accessible everywhere, anytime
- Always carrying on where you left off
- Select your favourite elements
- Safe and easy communication
ACCESS TO OTHER APPS AND FOLDERS ON YOUR PHONE
The Minddistrict app will ask you permission to access:
- Notifications, to remind you to fill in your diary
- Camera and photo library, to add photos to your diary
If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.
PLEASE NOTE:
Currently, you can only use Minddistrict if a care provider has created an account for you. If you don't have an account, you will not be able to use the app, unfortunately.
What can you do in the Minddistrict app?
- Communicate safely by messaging
- Keep a diary
- Start a training from the self-help catalogue
SEND MESSAGES
Send a message to your care provider and have a conversation or a chat. It's as easy to use as normal (message) apps, in the safe environment of Minddistrict.
KEEP A DIARY
What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress. In this way, you can map out your sleeping patterns or tackle negative habits, for instance.
START A SELF-HELP TRAINING
Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away. Select one or more trainings from the self-help catalogue in the app.
Soon, you will also be able to:
- Follow a personal route
FOLLOW A PERSONAL ROUTE
Together with your professional, you can compose a personal route to recovery. Select the module and elements that tie in exactly with your needs. The information, videos, exercises and examples will help you on your journey to recovery, step by step. You follow your route in the app and discuss it with your care provider.
Advantages of the Minddistrict app
- Care in your back pocket, accessible everywhere, anytime
- Always carrying on where you left off
- Select your favourite elements
- Safe and easy communication
ACCESS TO OTHER APPS AND FOLDERS ON YOUR PHONE
The Minddistrict app will ask you permission to access:
- Notifications, to remind you to fill in your diary
- Camera and photo library, to add photos to your diary
If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.
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What's New in the Latest Version 3.50.0
Last updated on Sep 6, 2023
Old Versions
- The app is now available in Polish
Show More
Version History
3.50.0
Sep 6, 2023
- The app is now available in Polish
3.49.1
Aug 17, 2023
- Fix bug in QR login error handling
3.49.0
Jul 12, 2023
Apps developed in partnership with Minddistrict can now integrate more closely, launching the Minddistrict app from within their own experiences
3.48.0
Jun 21, 2023
- Update video-calling SDK to latest version
3.47.1
Jun 6, 2023
Fix bug preventing usage analytics from being sent
3.47.0
May 15, 2023
Maintenance release: dependency updates and internal improvements
3.46.0
Apr 18, 2023
- Fixed bug: number sliders no longer show the value "-0"
- Improve the experience when your account is deactivated
- Improve the experience when your account is deactivated
3.45.1
Mar 10, 2023
Bugfix release: Users whose conversation messages disappeared should now see them again
3.45.0
Mar 9, 2023
Bugfixes
- Conversation would go blank after removing all other participants
- You are no longer required to re-enter your password after archiving a module
- Conversation would go blank after removing all other participants
- You are no longer required to re-enter your password after archiving a module
3.44.0
Feb 9, 2023
- After completing a diary entry we now show the diary timeline
- Fix bug making the font for answering module questions too small
- Fix bug making the font for answering module questions too small
3.43.0
Dec 27, 2022
- Prepare the app to support "manage your tools" feature to be released January
3.42.0
Nov 9, 2022
- Fix bug prevening editing text fields on a module step
- Fix bug making it difficult to cancel creating a diary entry
- Fix bug making it difficult to cancel creating a diary entry
3.41.0
Oct 13, 2022
You can now more easily configure notifications for new messages and video calls and reminders to fill in your diary or your progress towards your goals.
3.40.0
Sep 8, 2022
- Bugfixes, under-the-hood improvements and minor UI updates
3.39.1
Jul 29, 2022
Fix bug: if a diary was updated, entries created with the previous diary version were no longer shown in the app
3.39.0
Jul 14, 2022
- Bugfixes and minor improvements
- iPad tab titles were not readable, now they are
- iPad tab titles were not readable, now they are
3.38.0
Jun 8, 2022
Bug fixes and invisible improvements
3.37.0
May 16, 2022
- Fix conversation button after starting a conversation on a module step
- Fix a crash when removing participants from a conversation
- Minor design changes as we prepare for a new therapeutic tool type
- Fix a crash when removing participants from a conversation
- Minor design changes as we prepare for a new therapeutic tool type
3.36.1
Apr 6, 2022
This is the last version of the app to support iOS 13. If you are using iOS 13 you can continue to use this version of the app for some time, but to receive new versions of the app you will need to update to iOS 14 or above.
3.36.0
Apr 4, 2022
This is the last version of the app to support iOS 12 and 13. If you are using iOS 12 or 13 you can continue to use this version of the app for some time, but to receive new versions of the app you will need to update to iOS 14 or above.
3.35.0
Mar 10, 2022
- You can now send attachments in conversation messages
- Module pages now show progress to the next page where you send your answers
- A badge on the Contacts tab shows the number of conversations with unread messages
- Bug fixes & visual improvements
- Module pages now show progress to the next page where you send your answers
- A badge on the Contacts tab shows the number of conversations with unread messages
- Bug fixes & visual improvements
3.34.0
Feb 7, 2022
- Bug fixes and visual improvements
- Simplified showing progress through your module on the homepage
- Simplified showing progress through your module on the homepage
3.33.1
Dec 31, 2021
Bugfixes and visual improvements to module step page
3.33.0
Dec 30, 2021
- Improved design of text blocks when following a training
3.32.2
Nov 25, 2021
Fix another bug making the page contents unreadably narrow on some (rare) pages
Minddistrict FAQ
Minddistrict is available in regions other than the following restricted countries:
Afghanistan,Tanzania
Minddistrict supports English, Danish, Dutch, French, German, Hungarian, Polish, Spanish
Click here to learn how to download Minddistrict in restricted country or region.
Check the following list to see the minimum requirements of Minddistrict.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
