Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click
- New exercises to train you in mindfulness with a single click with MindFocus:
Feeling the breath (sample)
Awareness of attention
Counting to 10
Breath-counting to 21
- 29.5 MB
- Health & Fitness
- Update Date:
- O3 Wellbeing Solutions S.L.
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it