Mindfulness TS
Free
2.1for iPhone
Age Rating
Mindfulness TS Screenshots
About Mindfulness TS
Welcome to Mindfulness TS ©, the first app in the world that will help to train you in mindfulness for stress reduction with a single click. See video here: http://www.youtube.com/watch?v=vC2yAn2GBes
Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click
Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click
Show More
What's New in the Latest Version 2.1
Last updated on Jun 10, 2012
Old Versions
- In-app-purchase fixed
- New exercises to train you in mindfulness with a single click with MindFocus:
Feeling the breath (sample)
Awareness of attention
Counting to 10
Breath-counting to 21
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Version History
2.1
Aug 2, 2011
- In-app-purchase fixed
- New exercises to train you in mindfulness with a single click with MindFocus:
Feeling the breath (sample)
Awareness of attention
Counting to 10
Breath-counting to 21
Mindfulness TS FAQ
Click here to learn how to download Mindfulness TS in restricted country or region.
Check the following list to see the minimum requirements of Mindfulness TS.
iPhone
Mindfulness TS supports English, Spanish