Mindfulness TS
Free
2.1for iPhone
Age Rating
Mindfulness TS 螢幕截圖
About Mindfulness TS
Welcome to Mindfulness TS ©, the first app in the world that will help to train you in mindfulness for stress reduction with a single click. See video here: http://www.youtube.com/watch?v=vC2yAn2GBes
Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click
Mindfulness TS © offers: tests to better know yourself, audio-exercises, and mindfulness practices. And the best of all is that you can train the “here and now” everywhere!
Mindfulness benefits are being demonstrated in more and more scientific studies. It has proven to be effective for stressed workers, cancer patients, and people suffering from depression, anxiety or chronic pain. Use Mindfulness TS © to get through stress-related life challenges.
With Mindfulness TS © you will train mindfulness and reduce stress.
Enjoy the present moment.
Updated version launched: with new exercises to train mindfulness with a single click
Show More
最新版本2.1更新日誌
Last updated on 2012年06月10日
歷史版本
- In-app-purchase fixed
- New exercises to train you in mindfulness with a single click with MindFocus:
Feeling the breath (sample)
Awareness of attention
Counting to 10
Breath-counting to 21
Show More
Version History
2.1
2011年08月03日
- In-app-purchase fixed
- New exercises to train you in mindfulness with a single click with MindFocus:
Feeling the breath (sample)
Awareness of attention
Counting to 10
Breath-counting to 21
Mindfulness TS FAQ
點擊此處瞭解如何在受限國家或地區下載Mindfulness TS。
以下為Mindfulness TS的最低配置要求。
iPhone
Mindfulness TS支持English, Spanish
