My Life My Voice Mood Journal
Free
2.4.2for iPhone, iPad and more
9.5
72 Ratings
Father Flanagan's Boy's Home
Developer
21.9 MB
Size
Aug 26, 2023
Update Date
Lifestyle
Category
4+
Age Rating
Age Rating
My Life My Voice Mood Journal Screenshots
About My Life My Voice Mood Journal
How are you feeling? This mood journal offers a simple solution for tracking your thoughts, feelings and moods in this interactive tool you can keep right on your phone!
Choose from a variety of animated emoticons to help identify your mood. Add details to your entry by writing, recording your voice, or attaching a photo about what's going on. Whatever mood, feeling or experience you’re going through, this is a great way to help you track your changing moods and behavioral triggers by journaling within the app. You can review a report of your tracked moods over a period of time, and you can also get life tips on ways to help turn your mood around when you're feeling down or stressed out!
features:
- animated emoticons make for a fun and easy-to-use interface
- add details like photos, voice recordings, and text
- improved tracking to help identify potential triggers
- confidential and safe
- list of emotions and activities to choose from
- get life tips for dealing with stressful situations by simply shaking your mobile phone
- set a daily reminder to track your mood
- built in access to free professional counseling via phone, email, chat or text
- ability to review past entries
-View and email a Safety Plan document to help you identify life's challenges
Choose from a variety of animated emoticons to help identify your mood. Add details to your entry by writing, recording your voice, or attaching a photo about what's going on. Whatever mood, feeling or experience you’re going through, this is a great way to help you track your changing moods and behavioral triggers by journaling within the app. You can review a report of your tracked moods over a period of time, and you can also get life tips on ways to help turn your mood around when you're feeling down or stressed out!
features:
- animated emoticons make for a fun and easy-to-use interface
- add details like photos, voice recordings, and text
- improved tracking to help identify potential triggers
- confidential and safe
- list of emotions and activities to choose from
- get life tips for dealing with stressful situations by simply shaking your mobile phone
- set a daily reminder to track your mood
- built in access to free professional counseling via phone, email, chat or text
- ability to review past entries
-View and email a Safety Plan document to help you identify life's challenges
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What's New in the Latest Version 2.4.2
Last updated on Aug 26, 2023
Old Versions
Removed Chat option
Show More
Version History
2.4.2
Aug 26, 2023
Removed Chat option
2.4.1
Oct 9, 2020
Bug fixes and updates for iOS 14.
2.4
May 30, 2020
In this latest version we have made minor bug fixes and improvements to app functionality.
2.3
Mar 21, 2018
In this latest version we have added the option to view on your phone or email yourself or a friend a copy of your Safety Plan. A Safety Plan is a brief written list of strategies that can help you cope with life’s challenges. It outlines steps that you can use to deal with any negative thoughts and emotions that you might experience.
2.2
Mar 28, 2017
In this latest version we have added additional animated mood emoticon options to help users better identify their mood.
2.1
Nov 19, 2015
This updated version offers additional animated emoticons to help identify your moods. This mood journal continues to offer a simple solution for tracking your thoughts, feelings and moods in this interactive tool you can keep right on your phone!
2.0
May 27, 2014
We updated the app with new graphics, functionality and fixed some bugs! We also added the ability to set a daily reminder pop-up and the option to quickly contact a counselor via text.
1
Apr 2, 2013
My Life My Voice Mood Journal FAQ
Click here to learn how to download My Life My Voice Mood Journal in restricted country or region.
Check the following list to see the minimum requirements of My Life My Voice Mood Journal.
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
My Life My Voice Mood Journal supports English