3.63.0
2023-11-02
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.62.3
2023-10-19
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.62.2
2023-09-28
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.62.1
2023-09-13
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.62.0
2023-08-30
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.61.5
2023-08-10
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.61.4
2023-07-14
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.61.1
2023-06-25
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.61.0
2023-06-22
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.60.2
2023-05-22
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.60.1
2023-04-25
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.60.0
2023-04-16
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.59.0
2023-04-05
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.58.0
2023-03-24
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.57.0
2023-02-17
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.52.0
2022-11-10
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.51.0
2022-10-27
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.50.0
2022-10-17
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.49.0
2022-09-29
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.48.0
2022-09-20
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.47.0
2022-09-02
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.45.0
2022-08-05
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.44.0
2022-07-22
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.43.0
2022-07-08
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.42.0
2022-06-14
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.41.0
2022-05-27
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.40.0
2022-05-12
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.39.0
2022-04-30
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.38.0
2022-04-15
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.37.0
2022-04-06
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.36.0
2022-03-17
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.35.0
2022-03-03
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.34
2022-02-19
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.33.0
2022-02-07
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.32.0
2022-01-20
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.31.0
2022-01-06
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.23.0
2021-10-14
- Tons of work behind the scenes to make the app a smoother experience and squish some bugs
3.22.0
2021-09-30
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.21.0
2021-09-16
Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.4.25
2021-01-07
- You can now listen to Guided Audio selections while the app is backgrounded or the phone is locked, and control the experience from your system notifications tray.
- Journeys have been redesigned to be clearer and more user friendly.
3.4.24
2020-12-16
- Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.4.23
2020-12-09
- Check out the Guided Breathing controls. We added Inhale Hold and Exhale Hold times.
- Where supported, gift card redemption can now be partial, meaning you don't have to redeem all of your points at once anymore!
3.4.22
2020-12-02
- Tons of work behind the scenes to make the app a smoother experience and squish some bugs.
3.4.21
2020-11-19
- If you're listening to any Guided Audio selections, you can now control them from your phone's lock screen.
3.4.20
2020-11-10
- Updated the Points Redemption feature for some users, which will make the feature clearer and easier to use.
3.4.19
2020-10-22
- UI and screen reader improvements for user accessibility.
3.4.16
2020-10-11
- Check out the new and improved Guided Audio by tapping "Activities" on the bottom bar, followed by "Audio Guides"
3.4.15
2020-09-24
Introducing Journeys! This update brings a new type of Activity to your To Do list. You'll see it as a grouping of activities which build off one another, and focus on a specific goal.
3.4.14
2020-09-09
- Check out the all new "To Do" list on your home screen!
3.4.11
2020-08-18
- Fixed a bug that caused existing earned Gift Cards to not show sometimes.
3.4.6
2020-07-15
- Journals, Breathing Guide, and Skill Builders under your Activities tab got a makeover. Look out for additional improvements soon!
3.4.2
2020-05-21
- A handful of stability and navigational improvements to help make everything a little easier!
3.4.1
2020-05-07
Check out the new "Trackers" experience on the Activities tab! We've given you some exciting new ways to visualize your data, including 30 and 180-day views.
3.4.0
2020-04-22
Check out the new "Trackers" experience on the Activities tab! We've given you some exciting new ways to visualize your data.
3.3.8
2020-04-10
- General UI improvements
- Check out the new "Trackers" experience on the Activities tab! Plus, look out for more exciting changes related to Trackers which will help you visualize your progress, coming soon.
- New videos to help with PTSD and ADHD have been added to the "Videos" section in the Activities tab.
3.3.7
2020-03-31
- General UI improvements
- Check out the new "Trackers" experience on the Activities tab! Plus, look out for more exciting changes related to Trackers which will help you visualize your progress, coming soon.
- New videos to help with PTSD and ADHD have been added to the "Videos" section in the Activities tab.
3.3.6
2020-03-18
- Check out the new "Trackers" experience on the Activities tab! Plus, look out for more exciting changes related to Trackers which will help you visualize your progress, coming soon.
- New videos to help with PTSD and ADHD have been added to the "Videos" section in the Activities tab.
3.3.5
2020-03-17
- Check out the new "Trackers" experience on the Activities tab! Plus, look out for more exciting changes related to Trackers which will help you visualize your progress, coming soon.
- New videos to help with PTSD and ADHD have been added to the "Videos" section in the Activities tab.
3.3.4
2020-02-28
- Redesigned Homepage: all the same information as before, but slightly reorganized. We took some items and moved them into a "Stats" tab at the top, so everything flowed a little cleaner and clearer.
- Redesigned Activities tab: select the "Activities" tab at the bottom of the homepage, and you'll see an attractive new design and order that reduces clutter.
- Redesigned Trackers: inside the "Activities" tab, select the "Trackers" activity, and you'll see a helpful new design. More exciting feedback and suggestions to come soon based on your tracker results!
3.3.3
2020-02-17
- Check out what happens after you fill out a few types of your Surveys - intelligent recommendations based on your results to help you feel better!
3.3.2
2020-01-31
We've made exciting enhancements to the Points Redemption and Activities flows, check them out today!
3.3.1
2020-01-20
- Check out the brand new guided audio experience by navigating to the "Activities" tab at the bottom of the app, and selecting "Listen to audio >" - enjoy!!
3.3.0
2019-12-30
- In the "Achievements" section (tap the yellow button at the top-right of the dashboard), if you tap "How it works", you'll see a new "How to earn" tab that gives some more detail on how you can earn points!
- Lots of other goodies that aren't exciting enough to call out, but will contribute to a nicer overall experience.
3.2.9
2019-12-09
- All new, super easy password reset flow on the login screen, in case you ever forget your password or want to change it!
- Activities are now easier to do than ever! You can jump right to the next one after completing a previous one.
- Some of you will see a new button in your "Did you know" section on the dashboard, which will optionally allow you to turn on Touch/Face ID for faster login.
3.2.7
2019-11-19
- An exciting upgrade to our Rewards Program! You can now easily redeem gift cards from popular retailers from right within the app. Check it out today!
3.2.6
2019-11-05
- Check out the new "Your Achievements" section on your homepage to see a quick summary of your rewards points, streaks, and feats - and see the new Feats page by tapping on those features!
- Also check out the new "Did you know" section on your homepage for helpful tips and reminders.
- Viewing a PDF will now automatically mark that activity as completed, but don't worry, you can view your PDFs at any time in the "Reading List" tile on the Activities page!
3.2.5
2019-10-28
- Check out the new "Your Achievements" section on your homepage to see a quick summary of your rewards points, streaks, and feats - and see the new Feats page by tapping on those features!
- Also check out the new "Did you know" section on your homepage for helpful tips and reminders.
- Viewing a PDF will now automatically mark that activity as completed, but don't worry, you can view your PDFs at any time in the "Reading List" tile on the Activities page!
3.2.4
2019-10-14
- Check out the new "Reading List" tile on the Activities tab. Any reading material activities you might've done will appear here forever!
3.2.3
2019-10-01
- Power up your engagement with your personal health by earning feats! The longer your streak, the more feats you'll earn. To see them, tap on your current rewards (the yellow button at the top right of the home page) and tap the "Feats" tab to check out what you can earn and what you've already earned!
- Some activities now stay in your todo list a little longer - 14 days instead of 7 days - giving you more time to complete them.
3.2.2
2019-09-19
- Enjoy some attractive improvements to the dashboard, including a new "Stats" section where you can check your progress at a glance.
- Improved interactions with PDFs your provider may ask you to read.
3.2.1
2019-09-16
- Enjoy some attractive improvements to the dashboard, including a new "Stats" section where you can check your progress at a glance.
- Improved interactions with PDFs your provider may ask you to read.
3.2.0
2019-08-30
- Assign yourself reminders to do relaxing Guided Breathing activities by logging in, tapping "profile" at the bottom, tapping "Notifications & Reminders", and tapping "Guided Breathing".
- Tons of small fun UI improvements like animations to increase your happiness while bettering your mental wellness!
3.1.9
2019-08-22
Use the new tile on your dashboard to pull in activity and step data from Apple Health. It'll help you and/or your provider visualize how changes in physical activity impact your mood.
3.1.8
2019-08-15
Use the new tile on your dashboard to pull in activity and step data from Apple Health. It'll help you and/or your provider visualize how changes in physical activity impact your mood.
3.1.7
2019-08-09
- Check out the "Watch Videos" tile in the Activities tab for helpful videos on topics like stress, anxiety, pain, and many more!
- Set up reminders and track your pain over time to gain insights into how you're feeling with the new Pain Tracker. You can see it under "Track your pain" in the Activities tab, and set up a recurring reminder under "Notifications & Reminders" in the Profile tab.
3.1.6
2019-08-02
- Check out the "Watch Videos" tile in the Activities tab for helpful videos on topics like stress, anxiety, pain, and many more!
- Set up reminders and track your pain over time to gain insights into how you're feeling with the new Pain Tracker. You can see it under "Track your pain" in the Activities tab, and set up a recurring reminder under "Notifications & Reminders" in the Profile tab.
3.1.5
2019-07-22
- Friendlier, more helpful messaging on your home screen to help with your activities.
- Easier to understand when and how many rewards points you've earned - you'll see a new screen after you complete an assignment!
- Better push notification control! All activities can now be adjusted by logging in, going to Profile at the bottom, then tapping on "Notifications & Reminders".
3.1.4
2019-07-07
Earn streaks while improving your mental wellness!
3.1.3
2019-06-21
- We've heard your feedback and have built the ability to adjust the time of (or disable) your morning Mood & Sleep notifications. While logged in, go to the "Profile" tab, and scroll down to "Notification Preferences".
- Friendlier and easier registration!
3.1.2
2019-06-12
- The Dashboard will now open any health questionnaires you may have due.
- We've improved our in-app tutorial!
- Can now manage your push notification settings for morning mood/sleep in the Profile.
- Obgyn patients can now track baby's due date.
- Added Neck and Back pain patient health questionnaires.
- Providers can now assign relaxing guided audio activities to their patients.
3.1.1
2019-06-04
- The Dashboard will now open any health questionnaires you may have due.
- We've improved our in-app tutorial!
- Can now manage your push notification settings for morning mood/sleep in the Profile.
- Obgyn patients can now track baby's due date
- Added Neck and Back pain patient health questionnaires
- Providers can now assign relaxing guided audio activities to their patients
3.0.9
2019-05-20
- Brand new registration flow to make on-boarding easier and more fun
- Guided audio meditation can now be done while the phone is asleep
3.0.8
2019-05-10
- Brand new registration flow to make on-boarding easier and more fun
- Guided audio meditation can now be done while the phone is asleep
3.0.7
2019-04-29
- Brand new registration flow to make onboarding easier and more fun
- New resources in the Crisis section for expecting mothers