Noom: Healthy Weight Loss Plan

Healthy Weight Loss & More

12.14.0 for iPhone
Free
9.3

105k+ Ratings

Size

363.0 MB

Screenshots for iPhone

iPhone
Noom: Healthy Weight Loss Plan Description
Looking to get healthy for the long term?

Any program can tell you to eat less and move more.

Noom is different.

On average, Noom Weight users lose 15.5 pounds over 16 weeks. Based on our studies, users lost 2x more weight with Noom than when trying to lose weight on their own.

Through a powerful combination of psychology, technology, and human coaching, Noom empowers you to make healthier choices by better understanding yourself and your behavior.

Noom gives you a clear, actionable plan to reach your goal weight and the tools to track your progress along the way. We provide accountability and support to help you stay consistent day-to-day and motivated long-term.

Our users love Noom, with 95% saying Noom is a good long term solution for weight loss, and 98% saying Noom helps change your habits for good

Here’s a preview of some of our features:
-- Food logging with over 1 million food items in our food database
-- Thousands of simple, healthy recipes
-- Meal plans from registered dietitians
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, mindful eating, goal setting, and so much more
-- Personal health insights to track your progress and identify areas to improve your lifestyle
-- Circles of community members who share your interests
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself stay on top of trends in your activity
-- Connect your devices to track all your activity in one place (Fitbit, Misfit, Garmin, Withings, smart scales, and more)
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
-- Option to connect with a health coach for personal coaching sessions

Discover why Noom has been featured in The New York Times, WebMD, PEOPLE, Shape, Forbes, and more.

Sign up for a trial today and join millions of Noom users on their journey toward a healthy, sustainable life!

For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Noom: Healthy Weight Loss Plan 12.14.0 Update
2024-04-22
Bug fixes and improvements.
More Information
Price:
Free
Version:
12.14.0
Size:
363.0 MB
Update Date:
2024-04-22
Developer:
Noom, Inc.
Language:
English German Korean Spanish

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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12.14.0 2024-04-22
Bug fixes and improvements.
12.13.0 2024-04-15
Bug fixes and improvements.
12.12.0 2024-04-08
Bug fixes and improvements.
12.11.0 2024-04-01
Bug fixes and improvements.
12.10.2 2024-03-27
Bug fixes and improvements.
12.10.0 2024-03-25
Bug fixes and improvements.
12.9.0 2024-03-18
Bug fixes and improvements.
12.8.0 2024-03-11
Bug fixes and improvements.
12.7.0 2024-03-04
Bug fixes and improvements.
12.6.0 2024-02-26
Bug fixes and improvements.
12.5.0 2024-02-20
Bug fixes and improvements.
12.4.0 2024-02-12
Bug fixes and improvements.
11.41.0 2023-11-21
Bug fixes and improvements.
11.40.2 2023-11-16
Bug fixes and improvements.
11.40.1 2023-11-15
Bug fixes and improvements.
11.40.0 2023-11-13
Bug fixes and improvements.
11.39.1 2023-11-07
Bug fixes and improvements.
11.38.0 2023-10-30
Bug fixes and improvements.
11.37.0 2023-10-23
Bug fixes and improvements.
11.36.0 2023-10-16
Bug fixes and improvements.
11.35.2 2023-10-13
Bug fixes and improvements.
11.35.1 2023-10-11
Bug fixes and improvements.
11.34.1 2023-10-03
Bug fixes and improvements.
11.34.0 2023-10-02
Bug fixes and improvements.
11.33.0 2023-09-25
Bug fixes and improvements.
11.32.1 2023-09-20
Bug fixes and improvements.
11.32.0 2023-09-18
Bug fixes and improvements.
11.31.1 2023-09-13
Bug fixes and improvements.
11.31.0 2023-09-11
Bug fixes and improvements.
11.30.1 2023-09-07
Bug fixes and improvements.
11.30.0 2023-09-04
Bug fixes and improvements.
11.29.0 2023-08-28
Bug fixes and improvements.
11.28.0 2023-08-23
Bug fixes and improvements.
11.27.0 2023-08-15
Bug fixes and improvements.
11.26.0 2023-08-10
Bug fixes and improvements.
11.25.0 2023-07-31
Bug fixes and improvements.
11.24.0 2023-07-25
Bug fixes and improvements.
11.23.0 2023-07-18
Bug fixes and improvements.
11.22.0 2023-07-10
Bug fixes and improvements.
11.21.0 2023-07-05
Bug fixes and improvements.
11.20.0 2023-06-24
Bug fixes and improvements.
11.19.0 2023-06-20
Bug fixes and improvements.
11.18.0 2023-06-12
Bug fixes and improvements.
11.17.1 2023-06-06
Bug fixes and improvements.
11.17.0 2023-06-05
Bug fixes and improvements.
11.16.1 2023-05-31
Bug fixes and improvements.
11.16.0 2023-05-29
Bug fixes and improvements.
11.15.0 2023-05-22
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.14.0 2023-05-15
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.13.0 2023-05-09
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.12.0 2023-05-02
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.11.0 2023-04-24
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.10.2 2023-04-19
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.10.1 2023-04-18
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.10.0 2023-04-17
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.9.1 2023-04-11
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.9.0 2023-04-06
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.8.0 2023-03-30
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.7.0 2023-03-21
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.6.1 2023-03-16
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.5.1 2023-03-09
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.4.0 2023-03-03
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
11.3.0 2023-02-15
Noom, the leading digital health platform and home to holistic health programs Noom Weight and Noom Mood, is back with an upgrade!

In order to continue to support Noom users on their quest to live healthier lives sustainably, Noom has introduced a new feature called Maintenance Mode, which will:
- Allow Noom users who’ve hit their goal weight to remain on the program with a modified experience to help them keep the weight off and their good habits going
- Unlock up to 4 months of new content and daily reads unique to Noom users looking to maintain their goal weight
- Grant access to an exclusive community of users and coaches for ongoing support
- Offer a new modified weight graph to track your maintenance
- Provide a suggested calorie zone geared toward weight maintenance as users transition from their focus on weight loss
10.41.3 2022-11-10
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.41.2 2022-11-09
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.40.1 2022-11-01
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.40.0 2022-10-31
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.39.1 2022-10-28
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.39.0 2022-10-27
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.37.0 2022-10-11
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.35.0 2022-09-26
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.34.1 2022-09-23
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.34.0 2022-09-20
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.32.0 2022-09-07
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.31.0 2022-08-29
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.30.0 2022-08-24
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.28.0 2022-08-10
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.27.1 2022-08-06
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.27 2022-08-01
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.25.0 2022-07-18
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.23.0 2022-07-07
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.22.0 2022-06-29
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.21.0 2022-06-23
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.20.0 2022-06-16
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.19.0 2022-06-08
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.18.0 2022-06-02
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.17.1 2022-05-27
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.17.0 2022-05-25
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.16.1 2022-05-19
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.16.0 2022-05-16
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.15.1 2022-05-13
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.15 2022-05-10
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.14 2022-05-04
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.13.1 2022-04-30
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.13 2022-04-25
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.12 2022-04-20
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.11.1 2022-04-16
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.11.0 2022-04-12
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.10.0 2022-04-04
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.9.0 2022-03-30
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.8.0 2022-03-21
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.7.0 2022-03-14
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.6.1 2022-03-13
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.6.0 2022-03-11
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.5.0 2022-03-01
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.4.1 2022-02-25
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.4.0 2022-02-12
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.3.0 2022-02-11
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.2.1 2022-02-09
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
iOS 10.2.0 2022-02-07
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.1.0 2022-01-27
Noom's psychology-based weight loss program underwent an upgrade!



Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
10.0.0 2022-01-25
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
9.46.4 2022-01-03
Noom's psychology-based weight loss program underwent an upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale.

To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include:
- Water tracking feature to help you stay hydrated
- Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
9.38.0 2021-10-18
Noom's digital health platform underwent a major upgrade. In addition to our existing Noom Weight program, we're now introducing Noom Mood. Noom Mood is designed to guide you, step by step, to mental wellness. This program helps you develop the techniques, skills, and emotional awareness to build up your resilience and reduce your stress.
9.37.0 2021-10-13
Noom's digital health platform underwent a major upgrade. In addition to our existing Noom Weight program, we're now introducing Noom Mood. Noom Mood is designed to guide you, step by step, to mental wellness. This program helps you develop the techniques, skills, and emotional awareness to build up your resilience and reduce your stress.
9.36.0 2021-10-06
Noom's digital health platform underwent a major upgrade. In addition to our existing Noom Weight program, we're now introducing Noom Mood. Noom Mood is designed to guide you, step by step, to mental wellness. This program helps you develop the techniques, skills, and emotional awareness to build up your resilience and reduce your stress.
9.35.0 2021-09-28
Noom's digital health platform underwent a major upgrade. In addition to our existing Noom Weight program, we're now introducing Noom Mood. Noom Mood is designed to guide you, step by step, to mental wellness. This program helps you develop the techniques, skills, and emotional awareness to build up your resilience and reduce your stress.
9.1.0 2021-01-15
Noom's psychology-based weight loss program underwent a major upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale.

To help you make the most of your journey, we've also added NEW features and upgraded your favorites! Some highlights include:
- NEW water tracking feature to help you stay hydrated
- NEW interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
9.0.0 2021-01-11
Noom's psychology-based weight loss program underwent a major upgrade!

Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale.

To help you make the most of your journey, we've also added NEW features and upgraded your favorites! Some highlights include:
- NEW water tracking feature to help you stay hydrated
- NEW interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
8.37 2020-12-15
Noom's psychology-based weight loss program underwent a major upgrade!
Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace.
Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale.
To help you make the most of your journey, we've also added NEW features and upgraded your favorites! Some highlights include:
- NEW water tracking feature to help you stay hydrated
- NEW interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more
- 1 million food items in our food database and 135,000 NEW scannable barcodes
- A more personalized and collaborative 1:1 coaching experience
- The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
8.36.1 2020-12-10
More bug fixes and usability enhancements to keep you Nooming.
8.36.0 2020-12-07
More bug fixes and usability enhancements to keep you Nooming.
8.35.1 2020-12-02
More bug fixes and usability enhancements to keep you Nooming.
8.35.0 2020-11-23
More bug fixes and usability enhancements to keep you Nooming.
8.34.0 2020-11-17
More bug fixes and usability enhancements to keep you Nooming.
8.32.0 2020-11-02
More bug fixes and usability enhancements to keep you Nooming.
8.30.1 2020-10-22
More bug fixes and usability enhancements to keep you Nooming.
8.30.0 2020-10-21
More bug fixes and usability enhancements to keep you Nooming.
8.29.0 2020-10-16
More bug fixes and usability enhancements to keep you Nooming.
8.28.0 2020-10-09
More bug fixes and usability enhancements to keep you Nooming.
8.27.0 2020-09-28
More bug fixes and usability enhancements to keep you Nooming.
8.26.1 2020-09-21
More bug fixes and usability enhancements to keep you Nooming.
8.26.0 2020-09-18
More bug fixes and usability enhancements to keep you Nooming.
8.25.2 2020-09-13
More bug fixes and usability enhancements to keep you Nooming.
8.25.1 2020-09-11
More bug fixes and usability enhancements to keep you Nooming.
8.25.0 2020-09-09
More bug fixes and usability enhancements to keep you Nooming.
8.24.0 2020-08-24
More bug fixes and usability enhancements to keep you Nooming.
8.23.2 2020-08-20
More bug fixes and usability enhancements to keep you Nooming.
8.23.0 2020-08-19
More bug fixes and usability enhancements to keep you Nooming.
8.22.0 2020-08-12
More bug fixes and usability enhancements to keep you Nooming.
8.21.0 2020-08-03
More bug fixes and usability enhancements to keep you Nooming.
8.20 2020-07-27
More bug fixes and usability enhancements to keep you Nooming.
8.19 2020-07-20
More bug fixes and usability enhancements to keep you Nooming.
8.18 2020-07-16
More bug fixes and usability enhancements to keep you Nooming.
8.17 2020-07-15
More bug fixes and usability enhancements to keep you Nooming.
8.15.0 2020-06-26
More bug fixes and usability enhancements to keep you Nooming.
8.14.0 2020-06-12
More bug fixes and usability enhancements to keep you Nooming.
8.13.0 2020-06-08
More bug fixes and usability enhancements to keep you Nooming.
8.12.0 2020-06-01
More bug fixes and usability enhancements to keep you Nooming.
8.11.0 2020-05-26
More bug fixes and usability enhancements to keep you Nooming.
8.10.0 2020-05-10
More bug fixes and usability enhancements to keep you Nooming.
8.9.0 2020-05-02
More bug fixes and usability enhancements to keep you Nooming.
8.8.0 2020-04-18
More bug fixes and usability enhancements to keep you Nooming.
8.7.1 2020-03-29
More bug fixes and usability enhancements to keep you Nooming.
8.7.0 2020-03-28
More bug fixes and usability enhancements to keep you Nooming.
8.6.0 2020-03-11
More bug fixes and usability enhancements to keep you Nooming.
8.4.0 2020-02-16
More bug fixes and usability enhancements to keep you Nooming.
8.3.0 2020-02-11
More bug fixes and usability enhancements to keep you Nooming.
8.2.1 2020-02-05
More bug fixes and usability enhancements to keep you Nooming.
8.2.0 2020-02-03
More bug fixes and usability enhancements to keep you Nooming.
8.1.0 2020-01-16
More bug fixes and usability enhancements to keep you Nooming.
8.0.0 2019-12-16
More bug fixes and usability enhancements to keep you Nooming.
7.15.1 2019-12-10
More bug fixes and usability enhancements to keep you Nooming.
7.15.0 2019-12-03
More bug fixes and usability enhancements to keep you Nooming.
7.14.2 2019-11-25
More bug fixes and usability enhancements to keep you Nooming.
7.14.1 2019-11-21
More bug fixes and usability enhancements to keep you Nooming.
7.14.0 2019-11-20
More bug fixes and usability enhancements to keep you Nooming.
7.13.0 2019-11-06
More bug fixes and usability enhancements to keep you Nooming.
7.12.1 2019-10-26
More bug fixes and usability enhancements to keep you Nooming.
7.11.0 2019-10-07
More bug fixes and usability enhancements to keep you Nooming.
7.9.0 2019-08-28
More bug fixes and usability enhancements to keep you Nooming.
7.8.0 2019-08-13
More bug fixes and usability enhancements to keep you Nooming.
7.7.0 2019-07-24
More bug fixes and usability enhancements to keep you Nooming.
7.6.0 2019-07-12
More bug fixes and usability enhancements to keep you Nooming.
7.5.1 2019-07-01
More bug fixes and usability enhancements to keep you Nooming.
7.5.0 2019-06-26
More bug fixes and usability enhancements to keep you Nooming.
7.4.2 2019-06-05
More bug fixes and usability enhancements to keep you Nooming.
7.4.1 2019-05-21
More bug fixes and usability enhancements to keep you Nooming.
7.4.0 2019-05-20
More bug fixes and usability enhancements to keep you Nooming.
7.3.2 2019-04-22
More bug fixes and usability enhancements to keep you Nooming.
7.3.1 2019-04-08
More bug fixes and usability enhancements to keep you Nooming.
7.3.0 2019-04-05
More bug fixes and usability enhancements to keep you Nooming.
7.2.1 2019-03-19
More bug fixes and usability enhancements to keep you Nooming.
7.2.0 2019-03-04
More bug fixes and usability enhancements to keep you Nooming.
7.1.1 2019-02-12
More bug fixes and usability enhancements to keep you Nooming.
7.1.0 2019-01-25
More bug fixes and usability enhancements to keep you Nooming.
7.0.1 2019-01-03
• Easier food logging tool, including 118,000 NEW foods, and 158,000 new foods compatible with our barcode scanner.
• Over 350 new pieces of psychology-based content, with hundreds of new #PsychTricks and #PracticalTips!
• Create a personalized SOS plan with your coach to stay on track and keep you accountable.
• Get more, in-the-moment feedback, "high fives", and praise from your coach to create new habits and make them stick.
• A new and improved onboarding experience, to make your transition into the Noom world easy and smooth.
• "Rewind" your course at any time if you fall behind, or want to restart your journey with your newfound perspective.
• New, web-based account portal to manage your account, and access and change your subscription or billing information.
7.0.0 2018-12-22
• Easier food logging tool, including 118,000 NEW foods, and 158,000 new foods compatible with our barcode scanner.
• Over 350 new pieces of psychology-based content, with hundreds of new #PsychTricks and #PracticalTips!
• Create a personalized SOS plan with your coach to stay on track and keep you accountable.
• Get more, in-the-moment feedback, "high fives", and praise from your coach to create new habits and make them stick.
• A new and improved onboarding experience, to make your transition into the Noom world easy and smooth.
• "Rewind" your course at any time if you fall behind, or want to restart your journey with your newfound perspective.
• New, web-based account portal to manage your account, and access and change your subscription or billing information.
6.18.0 2018-12-14
More bug fixes and usability enhancements to keep you Nooming.
6.16.1 2018-12-06
More bug fixes and usability enhancements to keep you Nooming.
6.16.0 2018-11-12
More bug fixes and usability enhancements to keep you Nooming.
6.15.1 2018-10-19
More bug fixes and usability enhancements to keep you Nooming.
6.15.0 2018-10-18
More bug fixes and usability enhancements to keep you Nooming.
6.14.0 2018-09-25
More bug fixes and usability enhancements to keep you Nooming.
6.13.0 2018-08-06
More bug fixes and usability enhancements to keep you Nooming.
6.12.0 2018-07-11
More bug fixes and usability enhancements to keep you Nooming.
6.11.1 2018-06-28
More bug fixes and usability enhancements to keep you Nooming.