Apps » Health & Fitness » P4P 7 Minute Workout

P4P 7 Minute Workout

1.5.9 for iPhone, iPad
Free
9.1

18 Ratings

Update Date

2023-10-26

Size

181.1 MB

Screenshots for iPhone

iPhone
P4P 7 Minute Workout Description
Have you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever!

"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!

Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!

= 7 MINUTES FEATURES =

Exercise Videos
• Follow along with detailed fitness videos as you exercise
• Keep track of your sets - videos will let you know how long until the end of your workout
• Video player works in both landscape and portrait mode

Video Tutorials
• View from our extensive collection of video tutorials to make sure you are performing every exercise safely and correctly.
• Easily play and pause your workout video tutorials to perfect your form!

Workout Details
• Whether you are working out your upper body, lower body, abs or arms- learn about every aspect of your workouts including a visualization of all muscle groups exercised.
* Choose how you want to work out- whether you are beginning by reading a tutorial or are a seasoned workout pro and want to follow along with a video loop. It's all up to you!

Integration with Health app
• Synchronize your height and weight with Health app.
• Keep track of your workouts and how many calories you've burned with Health app.
• Share your stats with the apps connected to Health app.

UNLOCK ALL THE FEATURES
You can sign up to a monthly subscription in order to unlock the app and utilise its full potential. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription will automatically renew​ unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed. Account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings in iTunes after purchase. Any unused portion of the free trial period, will be forfeited when you purchases a monthly subscription to the app.

Or else you can choose to make a one-time payment, taking advantage of the offer allowing you to access all features and future updates FOREVER.


Terms of use: https://www.iubenda.com/privacy-policy/7775475/legal

7 Minutes has everything you need to get started, stay motivated and keep coming back to put in those 7 Minutes each day. Change the way you think about your daily exercise routine - all it takes is 7 Minutes!
P4P 7 Minute Workout 1.5.9 Update
2023-10-26
bug fix
More Information
Price:
Free
Version:
1.5.9
Size:
181.1 MB
Genre:
Health & Fitness Sports
Update Date:
2023-10-26
Developer:
Passion4Profession Inc.
Language:
Arabic Chinese Danish Dutch English Finnish French German Greek Hindi Italian Japanese Korean Norwegian Bokmål Polish Portuguese Romanian Russian Spanish Swedish Turkish
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Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.5.9 2023-10-26
bug fix
1.5.6 2023-06-22
Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.5.5 2023-05-05
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.5.4 2022-02-12
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.5.3 2021-07-11
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.5.0 2020-12-16
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.9 2018-08-07
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.8 2018-07-14
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.7 2018-06-21
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.6 2018-06-12
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.5 2018-06-07
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.4 2018-04-25
- Minor BUGS fixed
1.4.3 2018-04-02
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.1 2018-02-06
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.4.0 2017-11-19
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.9 2017-07-11
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.8 2017-07-06
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.7 2017-07-04
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.6 2017-01-16
For a good start of the year:
• New Price - 80 % OFF!
• New workouts added!


• MINOR BUGS FIXED

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.5 2016-09-03
• New workout added!
• New background music added.
• Possibility to listen to the background music preview.

• MINOR BUGS FIXED

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.4 2016-07-27
• Starting from today you can unlock all the App’s features with a simple click at a great price - take advantage now!

• All users who have removed ads or purchased an individual workout will receive the full, unlocked App as a loyalty reward!

• MINOR BUGS FIXED

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.3 2016-07-20
• EXERCISE DETAILS ARE NOW FULLY AVAILABLE IN 21 LANGUAGES
Now all translations for description, instructions and common mistakes are available for every single exercise.

• MINOR BUGS FIXED

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.2 2016-07-11
• ADDED A NEW FREE WORKOUT
- THE CLASSIC – LEVEL 2: the new challenge for 7 more intense minutes!

• POSSIBILITY TO CHOOSE BACKGROUND MUSIC FOR WORKOUTS
Choose the background sound that best fits to your training!

• MINOR BUGS FIXED


As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3.1 2016-06-08
• POSSIBILITY TO BUY NEW WORKOUTS
- FAT BURN ACCELERATOR, to burn even more calories!
- EXPLOSIVE BUTT, for perfect glutes in just 7 minutes a day!

• UNLOCKED THE ACHIEVEMENT SYSTEM
You can now complete 100% of the goals for each workout in order to be even more motivated!

• DO MORE CONSECUTIVE TRAINING CYCLES
At the end of each cycle you can start again without leaving your workout in order to burn even more calories and unlock all goals!

• ADDED EXERCISE LIBRARY
A new section where you can see all the exercises found in the trainings.

• NEW APP FOR APPLE WATCH
An App completely redesigned in order to offer a better experience that will allow you to control your workout straight from your Apple Watch.

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.3 2016-06-07
• POSSIBILITY TO BUY NEW WORKOUTS
- FAT BURN ACCELERATOR, to burn even more calories!
- EXPLOSIVE BUTT, for perfect glutes in just 7 minutes a day!

• UNLOCKED THE ACHIEVEMENT SYSTEM
You can now complete 100% of the goals for each workout in order to be even more motivated!

• DO MORE CONSECUTIVE TRAINING CYCLES
At the end of each cycle you can start again without leaving your workout in order to burn even more calories and unlock all goals!

• ADDED EXERCISE LIBRARY
A new section where you can see all the exercises found in the trainings.

• NEW APP FOR APPLE WATCH
An App completely redesigned in order to offer a better experience that will allow you to control your workout straight from your Apple Watch.

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.2.4 2016-04-08
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.2.3 2016-03-29
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.2.1 2016-03-21
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.2 2016-03-18
- Minor BUGS fixed

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.1 2016-01-23
Fixed bug: Music stops during workout

As always, we ask you to report any BUG via email to support@passion4profession.net, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)

P4P Team
1.0 2015-12-16