Plank - 30 Days of Challenge

Fast Workouts, No Equipment

1.1.4 for iPhone, iPad
9.1

276 Ratings

Update Date

2019-02-23

Size

150.9 MB

Screenshots for iPhone

iPhone
Plank - 30 Days of Challenge Description
Thank you for reaching 100k downloads world wide.

Keen on improving your health & fitness?

Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.

Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!



Features:
* Simple and fast workouts anyone can do.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Calendar to track your workout log
* Weight tracker to track your weight
* You can set the workout reminder
* Add option to change the rest duration between workout cycles


We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.

We offer 3 different types of subscriptions:

- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/

- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/

- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
Plank - 30 Days of Challenge 1.1.4 Update
2019-02-23
We work very hard to improve the app.
We fixed a two bugs that caused the app to crash.

Also now you can use the app while listening to your music.
If you have any feedback please write a review!
Thanks
More Information
Price:
Free
Version:
1.1.4
Size:
150.9 MB
Update Date:
2019-02-23
Developer:
Gabriel Lupu
Language:
Catalan Chinese Croatian Czech Danish Dutch English Finnish French German Greek Hungarian Indonesian Italian Japanese Korean Malay Norwegian Bokmål Polish Portuguese Romanian Russian Slovak Spanish Swedish Thai Turkish Ukrainian Vietnamese
In-App Purchases:

Plank 1 Month Subscription $1.99

Plank 6 Months Subscription $9.99

Plank 12 Months Subscription $17.99

Buy History Progress Feature $0.99

Create Unlimited Custom Routines $0.99

Full Access $3.99

Body Tracker Feature $0.99

Remove Ads $0.99

Weight Progress $0.99

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.1.4 2019-02-23
We work very hard to improve the app.
We fixed a two bugs that caused the app to crash.

Also now you can use the app while listening to your music.
If you have any feedback please write a review!
Thanks
1.1.3 2019-02-15
Hey everybody, i know it is a long time since last update but it is worth it. I promise!
- added community: feed, notifications, leaderboards. You can see how you're friends are doing.
- Meal plan. Added meal plan to help you with the 30 days of Challenge
- Redesigned Calendar, Weight Progress, Workouts, Profile

If you like the update feel free to give us a review.
Thanks.
1.1.2 2018-03-27
Thank you very much for using Plank - 30 Days of Challenge.
To improve our application we try to offer updates once a week.

Done:
- speed improvements
- various bug fixing
1.1.1 2018-03-25
Thank you very much for using Plank - 30 Days of Challenge.
To improve our application we try to offer updates once a week.

Done:
- speed improvements
- various bug fixing
1.1.0 2018-03-24
Thank you very much for using Plank - 30 Days of Challenge.
To improve our application we try to offer updates once a week.

Done:
- speed improvements
- various bug fixing
1.0.9 2018-03-11
Thank you very much for using Plank - 30 Days of Challenge.
To improve our application we try to offer updates once a week.

Done:
- speed improvements
- various bug fixing
1.0.8 2018-03-05
We are working hard to improve the build.
1.0.7 2018-03-04
We are working hard to improve Plank - 30 Days of Challenge
- small bug fixing
1.0.6 2018-02-23
We are working hard to improve Plank - 30 Days of Challenge

- Finished the iPad redesign
- fix a bug with rotating
1.0.5 2018-02-22
We work very hard to improve our app.
We completely redesigned the app.
If you like it feel free to write a feedback to us!
1.0.4 2017-08-15
We work hard to improve the app.
If you like it please take 30 seconds from your time to write a review on Appstore.

Thank you!

p.s: We fixed some bugs and added some functionality.
1.0.3 2017-08-05
We try every day to improve our apps.
If you like it or not please share your thoughts writing us a review on Appstore.

Thank you!
1.0.2 2017-05-09
We have 100k users worldwide. Thank you!
We implemented a new system of subscription to the app. We want to be very close to the users and work full time on this app.
We hope you like it.
1.0.1 2016-11-24
lots of bug fixes
1.0.0 2015-10-08