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Apps » Health & Fitness » Plank Workout: Strong Core

Plank Workout: Strong Core

13 for iPhone, iPad
Free
0

0 Ratings

Update Date

2018-05-28

Size

67.5 MB

Screenshots for iPhone

iPhone
Plank Workout: Strong Core Description
Firm up your Abs, Back and Core muscles with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.

Planks target the entire range of your bodies 'core' muscles and are an excellent way to help prevent back pain.

This Free App will guide you through a 30-day Plank program that will give you results!

° Free
° Multiple Plank Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.

Targeted Muscles:
° Abs
° Hamstrings
° Glutes
° Calves
° Quadriceps
° Deltoids
° Major Core Muscles
Plank Workout: Strong Core 13 Update
2018-05-28
update workout display
More Information
Price:
Free
Version:
13
Size:
67.5 MB
Genre:
Health & Fitness Lifestyle
Update Date:
2018-05-28
Developer:
Greg Lose
Language:
English
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Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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13 2018-05-28
update workout display