Pocket Yoga

14.3.0 for iPhone
$2.99
0

0 Ratings

Update Date

2024-01-15

Size

273.9 MB

Screenshots for iPhone

iPhone
Pocket Yoga Description
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.

Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
Pocket Yoga 14.3.0 Update
2024-01-15
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library.
• Technical fixes.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
More Information
Price:
$2.99
Version:
14.3.0
Size:
273.9 MB
Update Date:
2024-01-15
Developer:
Rainfrog, LLC
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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14.3.0 2024-01-15
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library.
• Technical fixes.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
14.1.0 2023-09-18
• Support for iOS 17.
• New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging.
• New small size widget allows you to launch the app directly from the Lock Screen.
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
14.0.0 2023-09-05
• 8 additional poses
• Improved Spotify integration
• Technical fixes

NEW POSES ADDED
1) Awkward Airplane
2) Wide Child's with Side Stretch
3) Mountain with Arms Up
4) Extended Puppy with Straight Legs
5) Supported Shoulder Stand with Bound Angle Legs
6) Supported Shoulder Stand with Eagle Legs
7) Thunderbolt Twist
8) Tree with Side Bend

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
13.0.0 2022-08-30
• 10 additional poses
• Improved Accounts: Better account management with ability to delete accounts and enhanced security.
• Technical fixes

NEW POSES ADDED
1) One Legged Crane II
2) Side Supported Headstand with Lotus Legs
3) Side One Legged Supported Headstand
4) Bound Lizard
5) Crescent Lunge on the Knee with Triceps Stretch
6) Crescent Lunge with Triceps Stretch
7) Side One Legged Shoulder Stand
8) Side Shoulder Stand
9) Supine Straddle
10) Supine Foot to Head

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.5 2022-06-19
What's New in Version 12.0.1 - 12.0.5
• Technical fixes.

What's New in Version 12.0.0
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.4 2022-06-05
What's New in Version 12.0.1 - 12.0.4
• Technical fixes.

What's New in Version 12.0.0
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.3 2022-05-11
What's New in Version 12.0.1 - 12.0.3
• Technical fixes.

What's New in Version 12.0.0
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.2 2022-05-07
What's New in Version 12.0.1 - 12.0.2
• Technical fixes.

What's New in Version 12.0.0
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.1 2022-05-04
What's New in Version 12.0.1
• Technical fixes.

What's New in Version 12.0.0
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
12.0.0 2022-05-02
• 9 additional poses
• Technical fixes

NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
11.0.1 2021-11-02
What's New in Version 11.0.1
• Technical fixes.

What's New in Version 11.0.0
• 30+ additional poses
• Technical fixes

NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.4.0 2021-09-17
• New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen
• Full support for iOS 15 including the new iPhone 13 and iPad mini (6th Generation)
• Improved printing
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.2 2020-11-06
What's New in Version 10.1.2
• Technical fixes.

What's New in Version 10.1.1
• Support for iPhone 12 screen sizes.
• Technical fixes.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.1 2020-10-30
• Support for iPhone 12 screen sizes.
• Technical fixes.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.1.0 2020-09-16
• Support for iOS 14.
• New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
10.0.0 2020-09-08
• 60+ additional poses

NEW POSES ADDED
1) Bound Angle II
2) Bridge (Preparation)
3) Supported Camel
4) Kneeling Elbow to Knee Crunch
5) Scorpion Chin Stand
6) One Legged Chin Stand
7) Corpse with Neck Stretch
8) Crooked Monkey on the Forearm
9) Dolphin with Toe Raises
10) Standing Eagle Crunch
11) Seated Twist
12) Fire Log Forward Bend
13) Humble Flamingo
14) Flying Lizard
15) Gate
16) Gate (Preparation)
17) Side Plank on the Knee with Arm Extended
18) Revolved Half Moon Bow
19) Supported Headstand II
20) Supported Headstand III
21) Supported Headstand IV
22) Free Hands Headstand III
23) Knee Pile Forward Bend
24) Float Back (Preparation)
25) Little Thunderbolt
26) Full Locust
27) Revolved Lord of the Dance
28) Half Lord of the Fishes
29) Crescent Lunge with Cactus Arms
30) Crescent Lunge with Eagle Arm Backbend
31) Crescent Lunge Halfway Fold with Eagle Arms
32) Crescent Lunge with Eagle Arms
33) Crescent Lunge Halfway Fold with Airplane Arms
34) Crescent Lunge Halfway Fold with Hands on Hips
35) Crescent Lunge with Hands on Hips
36) Crescent Lunge on the Knee with Cactus Arms
37) Crescent Lunge on the Knee with Eagle Arm Backbend
38) Crescent Lunge Halfway Fold on the Knee with Eagle Arms
39) Crescent Lunge on the Knee with Eagle Arms
40) Crescent Lunge Halfway Fold on the Knee with Hands on Hips
41) Crescent Lunge on the Knee with Hands on Hips
42) Mountain with Supported Backbend
43) Mountain with Cactus Arms
44) Side Plank with Bound Half Lotus
45) Side Plank Star
46) Side Plank Tree
47) Seated Cat
48) Seated Cow
49) Seated Wide Legged Forward Bend II
50) Shiva Squat with Prayer Hands
51) Shiva Squat
52) Sphinx with Neck Stretch
53) Standing Splits with Bent Knee
54) One Legged Inverted Staff
55) Table with Knee to Forehead
56) One Legged Table
57) Reverse Triangle
58) Warrior I with Cactus Arms
59) Warrior I with Eagle Arm Backbend
60) Warrior I Halfway Fold with Eagle Arms
61) Warrior I with Eagle Arms
62) Warrior III with Eagle Arms
63) Half Wheel

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.5 2020-01-17
What's New in Version 9.0.1 - 9.0.5
• Technical fixes.

What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.4 2019-11-17
What's New in Version 9.0.1 - 9.0.4
• Technical fixes.

What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.3 2019-11-16
What's New in Version 9.0.1 - 9.0.3
• Technical fixes.

What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.2 2019-10-04
What's New in Version 9.0.1 - 9.0.2
• Technical fixes.

What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.1 2019-09-23
What's New in Version 9.0.1
• Technical fixes.

What's New in Version 9.0.0
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
9.0.0 2019-09-19
• New voice with better clarity, cues, and transitions
• 100+ additional poses
• Full support for iOS 13 with modern look and 'Sign in with Apple'
• Improved remote control: Control your practice with AirPods
• Improved Spotify and external music integration
• Improved Apple Watch app
• Improved print options: Show or hide the pose names and breaths for printouts
• New Feature: Stream practice audio to multiple speakers at once (AirPlay 2 support)
• Technical fixes

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
8.0.4 2018-10-10
What's New in Version 8.0.1 - 8.0.4
• Technical fixes.

What's New in Version 8.0.0
• Full support for iOS 12 with special focus on the new iPhones and Apple Watch
• Improvements to the Apple Watch app
• New feature: Use Siri shortcuts to quickly start your favorite practice
• Technical fixes

MORE ON APPLE WATCH IMPROVEMENTS
• Control the volume directly from your watch while you are practicing
• Calorie readings from Apple Watch are sent to the iPhone and can be displayed on screen
• Calorie samples are now associated with your workout
• Improved performance

MORE ON SIRI SHORTCUTS
Siri will now suggest practices that you have enjoyed in the past directly on your Home or Lock screen. Quickly start your favorite yoga practice by tapping on one of these Siri shortcuts. Pocket Yoga will launch and your practice will begin. Take it one step further, by creating your own custom shortcut to your favorite practice from the new Siri Shortcuts app.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!