Apps » Health & Fitness » Progressive Overload Workout

Progressive Overload Workout

1.1 for iPhone
Free
0

0 Ratings

Update Date

2019-06-01

Size

34.7 MB

Screenshots for iPhone

iPhone
Progressive Overload Workout Description
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.

Works well with linear fitness programs like PHUL and PHAT.

You will need an Apple Watch to complete exercises.


This app integrates with the Health app by logging your workout sessions.
Progressive Overload Workout 1.1 Update
2019-06-01
Code and UI improvements.
More Information
Price:
Free
Version:
1.1
Size:
34.7 MB
Genre:
Health & Fitness Lifestyle
Update Date:
2019-06-01
Developer:
Anthood AB
Language:
English
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1.1 2019-06-01
Code and UI improvements.