4.6.2
2024-04-08
We knocked out some bugs for you ;)
4.5.0
2024-02-19
Now you can invite your friends and receive a FREE Tracking Strap!
4.1.1
2023-11-06
New beta feature: try our new AI Coach!
4.0.10
2023-10-19
We knocked out some bugs for you :)
4.0.8
2023-08-21
We knocked out some bugs for you ;)
4.0.7
2023-08-07
Challenge mode is here: Now you can check out the all-time leaderboard, and where you stand, during your workout, as long as you've got tracking turned on.
4.0.6
2023-07-13
Be the first to test our 3 new workout modes! Join our beta test and let us know which mode you prefer.
4.0.3
2023-06-27
Now you can select the tracking mode (Strap or Trackers) before every workout.
4.0.1
2023-06-09
We have big news: starting today, you can track your workouts and participate in group classes even without a punching bag. Get the new Wrist Trackers and enjoy the interactive workouts.
3.20.1
2023-05-26
Two news in this release:
- Beginner Path: A series of content designed to help beginners get started with boxing fundamentals.
- Library: A repository of exercises with detailed explanations.
3.20.0
2023-05-08
- Challenges are here! Check the community tab and join the challenges.
- now you receive a notification when you receive a new skill check.
- now you can reply to a single comment.
- if you want you can mute the coach if you want to listen only to the music during the workout.
3.19.0
2023-04-16
We added a couple of fantastic new features:
- Post your videos in the community and get a "Skill Check" from other users and coaches
- Celebrate together the end of the group classes and congratulate the winners
And we KO'd a few bugs for you:
- We fixed the problem that would stop the music during a workout
- We solved the issue that would not allow uploading videos in the community
3.18.2
2023-04-04
In this update you will find a big news: the community tab!
Share your improvements, ask questions and meet other users.
It's a new feature, if you notice something wrong, drop us a line ;)
3.17.0
2023-03-23
- Now you can adjust the coach volume
- We fixed a bug with the Facebook Login
3.16.1
2023-03-02
We dropped some cool new features to our app!
Check them out:
- Unlock funky badges as you progress on your fitness journey
- View extended statistics and gain in-depth insights into your workouts
- New workout suggestions to better match your skill and athletic level
3.15.1
2022-12-17
We knocked out some bugs for you :)
3.12.2
2022-10-06
We knocked out some bugs for you!
3.12.0
2022-08-06
- You did a great workout but can't find it anymore?
Now you can start any workout you ever did from your history page!
- We added audio cues to signal the beginning and end of a new exercise.
No more punching after the bell!
- Collections have descriptions now! It's easier and easier to find exactly what you are looking for among hundreds of workouts.
And, like we always do, we knocked out a few bugs for you!
3.11.1
2022-06-15
New workout plans! We rebuild our plans from scratch.
100s new workouts covering combat techniques, tactics, and strategies, as well as cardio and fitness, to help you reach your goals!
Please give us your feedback on the new plans so we can keep improving them!
3.10.4
2022-05-23
We fixed the problem with the pause button. Let us know if you still experienced the issue.
3.10.2
2022-05-16
We round kicked a couple of bugs. They won't bother you anymore.
3.10.1
2022-04-28
We roundkicked a few bugs. They won't bother you anymore.
3.10.0
2022-04-15
Launching: Ranked group classes!
Compete with other users in weekly challenges for the 1st spot.
Who will be the champ?
Also, we roundkicked a few bugs in the process. They won't bother you anymore.
3.9.2
2022-03-03
We knocked out some bugs for you :)
3.9.1
2022-03-01
- We added a new monthly subscription plan.
- We added a 7-day free trial to all our plans.
- Now, you can shop the Tracking Strap directly from the app.
3.8.5
2021-12-16
We knocked out some bugs for you ;)
3.8.2
2021-10-19
We knocked out some bugs for you :)
3.8.1
2021-10-05
We knocked out some bugs for you :)
3.8.0
2021-09-22
We knocked out some bugs for you :)
3.6.1
2021-01-06
We knocked out some bugs ;)
3.6.0
2020-12-31
We removed the last excuse you had by introducing the workout plans.
We knocked out some bugs.
3.5.1
2020-11-30
- Now, you can share your favorite workouts with your friends.
- We knocked out some bugs for you.
3.5.0
2020-11-17
New workout interface!
The videos now are shown for a longer time helping you throughout the whole round.
And of course we knocked out some bugs for you ;)
3.4.1
2020-11-04
We knocked out some bugs for you
3.4.0
2020-10-22
We fixed a lot of small bugs, for a better overall experience.
Let we know if there is something you desire to change or fix in the app, our developers are all ears!
3.3.2
2020-09-29
PunchLab has a new home!
We added workout collections, suggested for you, and the possibility to filter and search specific workouts.
- we added new workouts in Italian and Russian!
- improved workout intro screen
- separate tab for the freestyle timer
3.2.5
2020-09-10
VIDEOS: new in app videos to show proper technique
WORKOUTS: new boxing and fitness workouts
BELT: improved belt workflow. check the status of your delivery in real time
APPLE SIGN IN: now you can sign in using your Apple ID
BUG FIXES: we killed some bugs for you
3.1.2
2020-05-22
Now your music player is not stopped during the workouts
3.1.0
2020-04-17
- new workouts
- improve performances
- bug fix
3.0.12
2020-03-25
- bug fix
3.0.11
2020-03-24
- Improved the workout experience
- Bug fix
3.0.9
2020-03-03
- improved the workout experience
- bug fix
3.0.7
2020-01-27
- We improved the audio feedback during the round:
• the bell sound for the round start.
• a toc-toc sound when you enter in the last ten seconds of the round.
- We worked on the labels and on the navigation flow to create the best user experience based on your feedback.
3.0.5
2019-12-06
- new workouts
- new workouts categories
- bug fix
3.0.4
2019-11-16
- bug fix
3.0.3
2019-11-13
- Added new premium workouts
- Bug fix
3.0.2
2019-11-08
- bug fix
- added italian language
2.9.3
2019-09-16
- added new challenges and combos!
2.9.0
2019-07-21
- bug fix
2.8.2
2019-04-04
Combinations improved
2.5.0
2019-03-29
New challenges added to Freestyle. New home navigation. New pricing plan!
2.4.0
2019-02-06
- improved share tool
- improved combo
- new video section
2.3.7
2019-01-31
Added new actions in combo mode. Added audio commands. Improved visibility of the strikes
2.3.5
2019-01-25
You can listen to your music while training.
Reaction and combo added to history.
Bug fixes
2.3.4
2019-01-15
Added details link in the purchase popup.
2.3.3
2019-01-12
New onboarding process
2.3.0
2018-12-29
New Combo mode!
2.2.8
2018-12-19
improved group sessions
added combo training
2.2.6
2018-12-06
Group sessions bug fixes
2.2.4
2018-12-04
Group Sessions Improvements
Login with socials
2.2.3
2018-11-17
updated store listing
2.2.1
2018-11-06
New Live class
Bug fixes
2.2.0
2018-10-26
Measure and train your reaction times, improved punch detection, and several bug fixes!
2.1.1
2018-10-13
1.5 minutes rounds, fixed in-app Purchases, simplified the enrollment process
2.1
2018-10-03
Create and manage accounts.