Simply Zen Guided Meditation

Bring joy and balance into your life. Discover how meditation can change your life.

Meditation shouldn't cost you a fortune. With Simply Zen you will never pay a subscription fee, or be bombarded with advertising. The app is updated regularly.

App features:

* Hours of guided meditation content
* Meditations tailored for your moods
* Guided meditations to help you sleep
* Open ended (non-gudied) mediation with customizable bells
* 3D Touch Shortcuts
* HealthKit integration
* Inspirational quotes, and images
* Automatic backups to iCloud

Simply Zen users are encouraged to make feature requests, or request new meditation courses.

Discover the benefits of meditation. Studies have shown that meditation can:

* Lower blood pressure
* Decrease anxiety, and reducing anxiety attacks
* Give you increased levels of concentration
* Reduce physical pain
* Increase your energy level
* Improve emotional stability
* Decrease or eliminating depression
* Increase happiness
* Boost self confidence
* Improve your ability for empathy and compassion (which is essential to living a happy, fulfilled life)

Download Simply Zen and start improving your life today! Show More