Sleep Well! Breathing Exercise

Galta

1.2 for iPhone, iPad

Free

0

0 Ratings

Update Date

2019-03-22

Size

16.4 MB

Screenshots for iPhone

iPhone

Sleep Well! Breathing Exercise Description

Sleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts.

It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!

How does it work?

Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light.

This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep.

The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.

Sleep Well! Breathing Exercise 1.2 Update

2019-03-22

Version 1.2 tweaks the app layout.

Thank you and don't forget to rate or leave a review if the app helped you sleep!

More Information

Price:: Free

Version:: 1.2

Size:: 16.4 MB

Genre:: Health & Fitness Lifestyle

Update Date:: 2019-03-22

Developer:: Galta

Language:: English French

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Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.2 2017-12-20

Version 1.2 tweaks the app layout. Thank you and don't forget to rate or leave a review if the app helped you sleep!

1.1 2017-12-20

Version 1.1 adds a new "zen" starting mode with an even slower rhythm than the previous "relaxed" mode. Thank you and don't forget to rate or leave a review if the app helped you sleep!