Stoa: Stoic Meditation

4.79.0 for iPhone, iPad
Free
0

0 Ratings

Update Date

2023-11-09

Size

31.9 MB

Screenshots for iPhone

iPhone
Stoa: Stoic Meditation Description
Stoa is designed to help you build resilience and focus on what matters. It combines the practical philosophy of Stoicism with mindfulness and meditation.

Daily guided stoic meditations will calm your mind and improve your perspective, while also helping to make meditation a habit. Those looking to dive deeper into Stoic theory will find conversations with expert practitioners, explanations of Stoic theory, and original texts from famous Stoics such as Marcus Aurelius, Seneca, and Epictetus.

4 REASONS TO DOWNLOAD STOA

- Guided meditation to build your practice: Become more resilient, reduce stress and anxiety, and reduce extreme negative emotions through daily stoic practice. Stoa's meditations are designed for both beginner and advanced meditators.

- Theory to help you understand Stoicism: Explore the theory behind the ancient philosophy of Stoicism. Stoa includes hours of audio content on concepts like the dichotomy of control, premeditation malorum, ethics, determinism, epistemology, and more.

- Stoic texts and quotes to learn from the source: Gain access to a library of thousands of Stoic quotes from a range of great thinkers. Stoa also has a growing collection of original Stoic texts, like Epictetus' Handbook, and Marcus Aurelius' Meditations.

- A free trial for 7 days: Learn how to meditate and build a habit of mindfulness and self-reflection.

DOWNLOAD STOA TO ENJOY ALL THESE FEATURES:

- Guided meditation: Stoa offers over 45 hours of guided audio content, including a unique daily meditation based on a stoic principle.
- A 3 week introductory course: Our introductory course takes you through the basics of both Stoicism and meditation, and provides the foundation you need to build your practice.
- Daily quotes: A library of impactful stoic thoughts, including one curated for you each day.
- Stoic texts: A collection of critical stoic texts to read, from Marcus Aurelius to Epictetus.
- Lessons: Audio lessons that deep dive into stoic theory, and explain the foundation of this ancient philosophy.
- Conversations with Experts: A number of exclusive podcasts with expert philosophers, authors, and practitioners, where we talk about Stoicism and self-improvement.

STOA SUBSCRIPTION AND TERMS:

Stoa includes a 1 week free trial.

Subscribe to Stoa for $9.99 per month or $89.99 per year. This pricing is for our customers in the United States. Pricing in other countries may vary.

A subscription grants full access to current and new meditation content.

Your subscription to Stoa will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your App Store account.

You can read more about our terms and conditions here:

Terms of Service: http://stoameditation.com/terms
Privacy: http://stoameditation.com/privacy
Apple Health: Opt in to tracking your meditation time with Apple Health
Stoa: Stoic Meditation 4.79.0 Update
2023-11-09
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
More Information
Price:
Free
Version:
4.79.0
Size:
31.9 MB
Update Date:
2023-11-09
Developer:
Zeno Apps LLC
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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4.79.0 2023-11-09
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
4.78.0 2023-10-25
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
4.77.13 2023-10-03
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
4.77.10 2023-08-30
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
4.77.4 2023-07-19
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and performance improvements
4.75.75 2023-05-24
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- You can now set custom reminders for your daily action
4.75.74 2023-05-22
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- You can now set custom reminders for your daily action
4.75.58 2023-04-16
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and improvements.
4.75.55 2023-04-08
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and improvements.
- We've added a new Calendar screen – let us know what you think.
4.75.52 2023-03-20
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and improvements.
- You can now reset your routine course progress.
4.75.51 2023-03-12
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and improvements.
- You can now reset your routine course progress.
4.75.47 2023-02-28
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- We're launching a new routines feature. Practice Stoicism with a daily quote, lesson, meditation, and action.
4.75.40 2023-02-17
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various bug fixes and minor improvements
4.75.17 2022-09-12
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various minor bug fixes
4.75.16 2022-08-30
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Various minor bug fixes
4.75.12 2022-08-11
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- New onboarding flow
4.75.8 2022-07-30
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Minor bug fixes and improvements, including a fix for autoplay
4.75.2 2022-06-22
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Minor bug fixes and improvements, including a fix for autoplay
4.75.1 2022-06-06
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Minor bug fixes and performance improvements.
4.74.2 2022-05-20
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Minor bug fixes and performance improvements.
4.73.12 2022-04-02
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Bug fix for several meditations cutting out
4.73.9 2022-03-25
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- In app product updates – check out the Messages section to get an update on the new meditations, lessons, and features we've added.
- Stoa now includes descriptions for meditations
4.73.2 2022-02-27
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- You can now save highlights while reading. Try it in the "Read" section of the app.
4.71.7 2022-01-09
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Exercises, meditations, and conversations can now be marked as listened or unlistened.
- Better audio position saving – start your tracks where you left them off. We'll also show you your most recent exercise in the home screen.
4.68.1 2021-09-28
Use Stoa to improve your focus, resilience, and virtue.

If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

~~~ What's new ~~~
- Minor bugfixes.
3.1.8 2020-11-09
~~~ What's new ~~~
- Better offline experience.
- Improved playlist UI for finished meditations.
3.1.7 2020-10-26
~~~ What's New ~~


- Bug fixes and performance improvements.
3.1.4 2020-10-10
~~~ What's new ~~~
- Bugfixes: background audio and journal scrolling was broken for several users. Fixed.
3.1.2 2020-09-14
~~~ What's new ~~~
- Performance improvements.
3.1.1 2020-07-13
~~~ What's new ~~~
- Performance improvements.
- Subtle UI change. Let me know if you notice it!
3.1.0 2020-07-05
~~~ What's new ~~~
- Performance improvements.
- Reminders bug fix.
3.0.1 2020-05-12
Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Meditation screen bug fix.
2.4.1 2020-03-06
Build your resilience. Focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Journal bug fix.
2.4.0 2020-02-28
Build your resilience. Focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Added speed controls to the conversations!
- Performance improvements
2.3.9 2020-02-20
Build your resilience. Focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Better button interactions.
2.3.8 2020-02-07
Build your resilience. Focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Faster, better Stoa
- Moved Stoa Conversations to the footer, making them more accessible
2.3.7 2020-02-01
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Faster, better Stoa
2.3.6 2020-01-29
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Faster, better Stoa
2.3.5 2020-01-15
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Fix sign in bug
2.3.4 2020-01-13
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Fixes a bug with meditation audio.
- Integrates with the Health app!
2.3.3. 2020-01-11
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- You can now listen to longer versions of the meditations!
2.3.2 2020-01-09
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Various bug fixes
- Performance improvements
2.3.1 2020-01-07
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Various bug fixes
- Performance improvements
2.3.0 2019-12-23
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Lifetime subscription offer.
2.2.4 2019-12-06
s.
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- You can now jump 30 seconds in the Stoa Conversations instead of 10.
- Roman numeral bug fix.
2.2.3 2019-12-03
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- You can now listen to the Stoic Meditations podcast with Stoa!
2.2.2 2019-11-26
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Fixed subscription screen bug.
2.2.1 2019-11-23
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Readings and analysis of Stoic quotes from Professor Massimo Pigliucci. Nearly 500! Access them in the quotes screen.
2.2.0 2019-11-22
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Various bug fixes
2.1.9 2019-11-19
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app. It combines the practical philosophy of Stoicism with mindfulness meditation and CBT.

~~~ What's new ~~~
- Added share feature to quotes.
- Added readings and analysis of quotes by author and philosopher Massimo Pigliucci.
2.1.8 2019-11-12
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Added brand new theory screen, with our the first conversation. The first conversation is with Professor Massimo Pigliucci, author of "How to Be a Stoic."
2.1.7 2019-11-11
Build your resilience and focus on what matters.

Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Fixed stats screen bug.
- Added rating ask. Please review if you haven't already. It helps others find the app.
2.1.6 2019-11-08
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Fixed stats screen bug.
- Added rating ask. Please review if you haven't already. It helps others find the app.
2.1.5 2019-10-31
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Improved transition speed.
2.1.4 2019-10-29
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- New collaboration with philosopher and author, Massimo Pigliucci! Updating the app description to reflect his contribution.
2.1.3 2019-10-22
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Bug fix: keyboard no longer hides journal entry.
2.1.2 2019-10-21
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- New Stats screen. Check it out to track your streaks and progress.
- Minor UI improvements.
- Cleaner splash screen.
2.1.1 2019-10-17
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Minor improvements to sign in flow.
- UI improvements! Let us know what you think.
2.1.0 2019-10-09
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Better offline handling. If you're offline, Stoa can't download or play meditations. We'll tell you this in a clearer way now.
2.0.9 2019-09-28
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Journal bug fix
2.0.8 2019-09-24
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Quote updates: favorite quotes and quote + journal integration. You can now favorite philosophical and Stoic quotes for viewing later. If you find a helpful quote, you can also beginning journaling from the quote screen.
2.0.7 2019-09-14
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- New App Store screenshots, that's all.
2.0.6 2019-09-11
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Reminders. Opt in to daily reminders by visiting the Account screen. You'll be able to turn them on or off at any time.
2.0.5 2019-09-08
Stoa is the Stoic Meditation and Journal app for practitioners and doers. It combines the practical philosophy of Stoicism with mindfulness meditation.

~~~ What's new ~~~
- Minor bug fixes
2.0.3 2019-09-03
Stoa is the meditation app for practitioners and doers. It combines the practical philosophy of Stoicism and mindfulness meditation.

~~~ What's new ~~~
- Offline support! You can now download courses and listen to them offline. If you need to clear space, you can now delete all downloaded files from the account section of the app.
- Referrals program
2.0.2 2019-09-02
Stoa is a meditation app for practitioners and doers. It combines the practical philosophy of stoicism and mindfulness meditation.

~~~ What's new ~~~
- Improved onboarding
- Add yearly subscription
2.0.1 2019-08-29
Stoa is a meditation app for practitioners and doers. It combines the practical philosophy of stoicism and mindfulness meditation.

~~~ What's new ~~~
- Yearly subscription offering
- Styling updates
- Contact page
- Better error analytics
2.0.0 2019-07-24
Stoa is an app combining the philosophies of Stoicism and mindfulness practice.

Stoa is for everyone interested in Stoicism or meditation.

It has a journal, guided meditation exercises, and hundreds of quotes.

Use Stoa to improve your focus, resilience, and virtue.

~~~ Huge update ~~~
- Added Journaling!
- Added stats
- Added subscribe feature
- Updated the onboarding flow
1.8.1 2019-06-29
Stoa is the meditation app for practitioners and doers. It combines the practical philosophy of stoicism and mindfulness meditation.

~~~ What's new ~~~
- New login flow
- Ability to save audio on device
- New internal quote analytics
1.8 2019-01-05
Stoa is a philosophical meditation app. Learn about the philosophies of Stoicism and mindfulness and apply them to your life. ~~~ What's new ~~~ - Typo fix!