StrongHer - Workout For Women

Nutrition & Workout Planner

1.18.15 for iPhone
Free
9.6

23 Ratings

Update Date

2023-11-20

Size

278.8 MB

Screenshots for iPhone

iPhone
StrongHer - Workout For Women Description
Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you meet your fitness goals.

StrongHer is a fitness and nutrition tracking app for women that helps you plan your workout sessions in a systemized and disciplined manner while making sure that your nutritional requirements are taken care of.

Whether you are ​seasoned or looking for a workout app for beginners, our world-class customized training program is specially designed to meet your physical as well as nutritional health requirements.

KEY SPECIALITIES OF STRONGER FITNESS APP

* ALL-IN-ONE PERSONAL TRAINER APP - Train with real-life personal trainers and fitness experts and witness significant transformations taking place right in front of your eyes in no time! Follow your trainers on Social Media and connect with them and ask them questions.

* DESIGNED EXCLUSIVELY FOR WOMEN - StrongHer provides various plans for different body sizes, shapes, and requirements. You don’t have to feel insecure about your body shape anymore. One of the best female fitness apps available in Apple Store, StrongHer is true to its name. The workout programs are designed to help you be a stronger YOU.

* DETAILED DESCRIPTIONS AND VIDEOS FOR EACH EXERCISE

Exercise is fun and stress free, if done in a systemized and routine manner. Each fitness exercise video of StrongHer comes with clear directions and real life examples on how to perform and get the most out of your exercise routine.

* NEW FULL-BODY WORKOUTS EVERY WEEK

Start with the cardio and gradually move towards legs and other body parts. With StrongHer fitness app for women, you can have full body exercises planned ahead of every week. Be it home or gym, you can exercise conveniently following the instructions in the app.

* HELPS YOU STAY FOCUSED ON WORKING OUT

Our carefully designed circuits will get you feeling leaner and healthier in no time. You can gradually shift to more complex circuits once you have mastered the basics and can increase your daily workout goals.

* CALENDAR OF PERSONAL ACTIVITIES

Track your activity on a daily, weekly, and overall basis. The home and gym workout app for women lets you compare your physical health before and after the beginning of the workout program so that you can analyze your progress better. It assists you to move ahead with significant results.

* GET ACHIEVEMENTS

Enjoy the satisfying feeling of reaching your goals. StrongHer App motivates you on your way towards your goal achievement by maintaining records of your workouts and fitness regime. The interactive profile helps you track and manage your fitness results.

* HELPFUL COMMUNITY AND BLOGS

StrongHer, as one of the best workout apps for women, keeps you updated with the latest information, articles, and blog posts regarding various health and lifestyle aspects of women.

Download StrongHer now and be prepared to have a healthy and happy lifestyle forever.

* HealthKit INTEGRATION

StrongHer allows you to track consumed calories, steps and store your completed workouts in HealthKit.

*SUBSCRIPTION

Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
For more information, see our terms: https://strongherapp.com/terms.html and privacy policy: https://strongherapp.com/privacy.html
StrongHer - Workout For Women 1.18.15 Update
2023-11-20
Bug fixes and stability improvements
More Information
Price:
Free
Version:
1.18.15
Size:
278.8 MB
Update Date:
2023-11-20
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.18.15 2023-11-20
Bug fixes and stability improvements
1.18.14 2023-09-29
Bug fixes and stability improvements.
1.18.13 2023-08-17
"Welcome to StrongHer: Your Ultimate Workout App For Women

Get ready to embark on a transformative fitness journey with StrongHer, the all-in-one female fitness and workout app. Developed by award-winning fitness trainer and social media influencer Melissa Chalmers, this app is designed to help you tone your body and achieve your fitness goals.
StrongHer is not just another free workout app for women. We understand the unique needs of female fitness enthusiasts like you, and we provide the care and attention you deserve. Whether you prefer to exercise at home or in the gym, our app offers personalized training, nutrition guidance, and target-driven workouts that cater to your individual requirements.

Experience the power of full-body workouts with StrongHer. Our comprehensive program includes various workouts such as abs, arms, HIIT, cardio, bodyweight, and more. No matter if you're aiming for a bikini body or looking to lose weight, our diverse workout routines will help you reach your desired fitness level.
Designed exclusively for women, StrongHer offers women-specific workout plans tailored to different body sizes, shapes, and goals. As one of the best female fitness apps available in the Play Store, StrongHer lives up to its name by empowering you to become a stronger version of yourself.

With detailed exercise descriptions and instructional videos, StrongHer ensures you perform each exercise correctly and maximize your results. Our app also releases new full-body workouts every week, keeping your fitness routine fresh and exciting. Sweat it out with arm workouts, abs workouts, HIIT workouts, and cardio workouts as you strive to achieve your bikini body.

But StrongHer doesn't stop at workouts. We understand the importance of nutrition in your fitness journey. Our fitness calendar app allows you to record, analyze, and improve your daily weight goals. The Point Calculator feature recommends the daily points you need based on your weight goals, and our carefully designed food point system provides you with delicious recipes to support your progress.

To maintain a healthy approach to eating, StrongHer features an interactive profile that helps you track essential aspects such as calories burned and water consumption on a daily, weekly, and overall basis.
Track your personal activities with our calendar and witness your progress unfold. This female fitness app allows you to compare your physical health before and after starting the workout program, enabling you to analyze your results and stay motivated to achieve your goals.

Celebrate your achievements along the way. StrongHer keeps you motivated by maintaining records of your workouts and fitness regime, giving you that satisfying feeling of reaching your milestones.
Stay connected with our helpful community and blogs, where you'll find the latest information, articles, and blog posts on women's workouts and female fitness.
Don't wait any longer to embrace a healthy and happy lifestyle. Download StrongHer now and experience the true power of this all-in-one women's workout app."
1.18.12 2023-06-28
Bug fixes and stability improvements
1.18.11 2023-06-27
Bug fixes and stability improvements
1.18.10 2023-06-06
Bug fixes and stability improvements
1.18.9 2023-05-19
Bug fixes and stability improvements
1.18.8 2023-04-26
Bug fixes and stability improvements
1.18.7 2023-03-28
Bug fixes and stability improvements
1.18.6 2023-03-20
Bug fixes and stability improvements
1.18.5 2023-03-09
Bug fixes and stability improvements.
1.18.4 2023-02-10
Bug fixes and stability improvements
1.17.8 2022-11-11
Bug fixes and stability improvements
1.17.7 2022-11-04
Bug fixes and stability improvements
1.17.6 2022-10-14
Bug fixes and stability improvements
1.17.5 2022-10-04
Bug fixes and stability improvements
1.17.4 2022-06-02
Bug fixes and stability improvements
1.17.3 2021-12-01
Bug fixes and stability improvements
1.17.2 2021-09-24
Bug fixes and stability improvements
1.14.0 2021-01-17
Bug fixes and stability improvements
1.13.11 2020-12-28
Bug fixes and stability improvements
1.13.8 2020-10-28
Bug fixes and stability improvements
1.13.7 2020-10-22
Bug fixes and stability improvements
1.13.6 2020-10-05
Bug fixes and stability improvements
1.13.4 2020-09-24
Bug fixes and stability improvements
1.13.3 2020-09-15
Bug fixes and stability improvements
1.12.8 2020-08-28
Bug fixes and stability improvements
1.12.7 2020-08-27
Bug fixed and stability improvements
1.12.5 2020-08-21
Bug fixes and stability improvements
1.12.3 2020-08-15
Bugfixes and stability improvements
1.12.1 2020-07-21
Minor bugs fixing
1.12.0 2020-07-09
Bug fixes and stability improvements
1.11.0 2020-07-02
Bug fixes and stability improvements
1.10.9 2020-06-29
Bug fixes and stability improvements
1.10.8 2020-06-25
Bug fixes and stability improvements
1.10.7 2020-06-25
Bug fixes and stability improvements
1.10.6 2020-06-22
Bug fixes and stability improvements
1.10.5 2020-06-17
Bug fixes and stability improvements
1.10.3 2020-06-13
Bug fixes and stability improvements
1.10.2 2020-06-11
Bug fixes and stability improvements
1.10.0 2020-06-04
Bug fixes and stability improvements
1.9.7 2020-06-02
Minor bugs fixing and improvements
1.9.6 2020-05-29
Bug fixes and improvements
1.9.4 2020-05-27
Bug fixes and stability improvements
1.9.2 2020-05-19
Bug fixes and stability improvements
1.9.0 2020-05-16
Bug fixes and stability improvements
1.8.0 2020-05-11
Bug fixes and quality improvements
1.7.2 2020-05-05
Minor Bug Fixes and Improvements
1.7.1 2020-04-30
Minor Bug Fixes
1.7.0 2020-04-23
Bug fixes and stability improvements
1.5.1 2020-04-09
Bug fixes and stability improvements
1.5.0 2020-04-08
Bug fixes and stability improvements
1.4.2 2020-04-03
Bug fixes and stability improvements
1.4.1 2020-03-28
Bug fixes and stability improvements
1.4.0 2020-03-26
Bug fixes and stability improvements
1.3.3 2020-03-18
Bug fixes and stability improvements
1.3.2 2020-03-12
- Bug fixes and stability improvements
1.3.1 2020-03-11
- Bug fixes and stability improvements
1.3.0 2020-03-06
Community section has been redone from scratch. Now you can post photos and videos to the community threads.
1.2.39 2020-02-18
Bug fixes and improvements
1.2.38 2020-02-11
Bug fixes and stability improvements
1.2.37 2020-02-03
Bug fixes and stability improvements.
1.2.35 2020-01-29
Bug fixes and stability improvements
1.2.34 2020-01-29
Bug fixes and stability improvements
1.2.33 2020-01-24
Bug fixes and stability improvements
1.2.32 2020-01-21
Important analytics improvements
1.2.31 2020-01-15
Analytics improved
1.2.30 2020-01-09
Analytics improved
1.2.29 2020-01-09
InApp purchase logic updated for new users
1.2.28 2020-01-02
InApp purchase logic updated for new users
1.2.27 2019-12-06
Analytics improved
1.2.26 2019-11-30
Analytics improved even more to improve UX
1.2.25 2019-11-25
Analytics improved
1.2.24 2019-11-22
Analytics improved
1.2.23 2019-11-20
Purchase logic improved
1.2.22 2019-11-18
Purchase screen updated
1.2.21 2019-10-23
Minor stability improvements of purchase process
1.2.20 2019-10-11
InApp Purchase flow improved
1.2.19 2019-10-10
Missing workout is bad but now awful. If it's not in period ) So we are helping you with that.

New feature:
- Report error with saving Completed Workouts
1.2.18 2019-10-03
InApp purchases legal text revised
1.2.17 2019-09-29
- Updates in subscriptions processing
- Subscription UI improvements
- Minor stability improvements
1.2.16 2019-09-26
Minor iOS 13 stability improvements
1.2.15 2019-09-19
Minor stability improvements
1.2.14 2019-09-13
Now you can update to iOS 13 since we are fully ready for it
+ Minor stability improvements
1.2.13 2019-09-11
Just minor stability improvements to be fit
1.2.12 2019-09-06
Analytics improved
1.2.11 2019-09-04
InApp Purchase flow improved
1.2.10 2019-08-27
Onboarding flow updated
1.2.9 2019-08-15
It's always great to check something before you buy it. Now you can see what kind of workouts will be available for you! Even check out our awesome community.
In addition:
- Improved workouts logic
- Haptic feedback added
1.2.8 2019-07-31
Minor stability improvements
1.2.7 2019-07-26
Minor stability improvements
1.2.6 2019-07-24
Minor stability improvements
1.2.5 2019-07-19
Minor stability improvements
1.2.4 2019-07-18
- Week change have never been so easier
- New recipes now more visible
- Meals tracking improved
1.2.3 2019-07-17
- Bug fixes and stability improvements
1.2.2 2019-06-28
No big changes. Just minor improvements to be fit.

Updates:
- Week Change improved
1.2.1 2019-06-14
Sport diet is important to gain or loose weight. Now recipes are always connected to your daily consumed food.
1.2.0 2019-06-11
Becoming healthy is tough enough. So we've redesigned the login process for you. It's much easier to start your workouts now!
And even if you missed something - easily switch to correct week.
1.1.5 2019-05-08
- Workout improvements
- Food points system updated
1.1.3 2019-04-09
UI improvements for Community
General stability improvements
1.1.2 2019-04-05
Everything should be on the right place. Especially images. This version settles it down.
1.1.1 2019-02-18
Sometimes you might miss a week. Now it is possible to go back and select any previous week. Just select a week and start a missed workout.
1.1.0 2019-02-18
- Force Touch support for faster navigation - Selfie improvements
1.0.5 2019-02-18
Spring is a time of renewal! Everything blooms so as our app features. In this update: - We know how you like selfies and we can't let you miss it. Take selfies right after workout completion. - Want to change measuring units? Easily, just check the Settings. - Password Recovery has been added for your convenience. You can reset it anytime. - UI and stability improvements
1.0.4 2019-02-26
UI improvements
1.0.3 2019-02-22
Minor improvements
1.0.2 2019-02-21
Minor UI improvements
1.0.1 2019-02-19
Minor improvements
1.0 2019-02-18