6.49.6
2024-03-19
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.49.5
2024-03-12
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.49.4
2024-02-13
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.49.3
2024-02-01
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.48
2023-11-08
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.47.3
2023-11-06
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.47.2
2023-10-10
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.47.1
2023-10-03
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.47
2023-08-29
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.46.2
2023-08-15
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.46.1
2023-07-19
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.46
2023-06-27
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.45
2023-06-20
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.44.2
2023-06-13
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.44.1
2023-05-16
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.44
2023-04-18
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.43
2023-03-28
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.42
2023-03-07
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.41
2023-02-14
While you've been working out, we've been working hard behind the scenes to make Sweat stronger than ever. As part of the Sweat and #SWK community, you get to enjoy regular app updates that will keep your workouts fresh and keep you sweating! The latest update brings you:
- NEW PROGRAM! Try Strength & Sculpt with Katie Martin
6.39
2022-11-02
While you've been working out, we've been working hard behind the scenes to make Sweat stronger than ever. As part of the Sweat and #SWK community, you get to enjoy regular app updates that will keep your workouts fresh and keep you sweating!
The latest update brings you:
- Two new pregnancy programs from Kayla Itsines and Kelsey Wells to help you feel strong and stay active throughout each trimester
6.38
2022-10-20
While you've been working out, we've been working hard behind the scenes to make Sweat stronger than ever. As part of the Sweat and #SWK community, you get to enjoy regular app updates that will keep your workouts fresh and keep you sweating!
The latest update brings you:
- Two new pregnancy programs from Kayla Itsines and Kelsey Wells to help you feel strong and stay active throughout each trimester
6.37
2022-09-27
While you've been working out, we've been working hard behind the scenes to make Sweat stronger than ever. As part of the Sweat and #SWK community, you get to enjoy regular app updates that will keep your workouts fresh and keep you sweating!
The latest update brings you:
- Two new pregnancy programs from Kayla Itsines and Kelsey Wells to help you feel strong and stay active throughout each trimester
6.36
2022-09-06
Thanks to your feedback, the Sweat and #SWK (formally BBG) community can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- The ability to share On Demand workouts to friends
Love Sweat? Rate us 5 stars and share your love with the community. "
6.35
2022-08-09
Thanks to your feedback, the Sweat and #SWK (formally BBG) community can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- A new 6 week Energising HIIT program from Fleur East.
Love Sweat? Rate us 5 stars and share your love with the community.
6.34
2022-07-12
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.33.1
2022-07-04
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.33
2022-06-22
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.32
2022-06-08
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.31.1
2022-06-01
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.31
2022-04-12
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.30
2022-03-31
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.29.1
2022-03-25
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.29
2022-03-22
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.28
2022-03-01
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.27.1
2022-02-23
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.27
2022-02-17
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
6.26.1
2022-02-02
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
6.26
2022-02-01
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
6.25
2022-01-24
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- You asked and we listened. You can now schedule Workouts for future program weeks!
- Drag and drop workouts in your planner to more easily schedule your week.
Love Sweat? Rate us 5 stars and share your love with the community!
6.24.1
2021-12-21
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- A brand new Friend Referral program
Love Sweat? Rate us 5 stars and share your love with the community!
6.19
2021-10-19
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you 3 new challenge programs suitable for beginner, intermediate and advanced levels of fitness:
- Energy Boost Challenge with Kayla
- Strong Glutes Challenge with Kelsey
- Boxing Fit Challenge with Monica
Love Sweat? Rate us 5 stars and share your love with the community!
6.18.1
2021-10-07
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 12 new On Demand workouts for October, available in the 'New This Month' section in your On Demand tab
- 6 more weeks of High Intensity Strength with Kayla Itsines
- 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!
6.18
2021-10-06
"Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- 12 new On Demand workouts for October, available in the 'New This Month' section in your On Demand tab
- 6 more weeks of High Intensity Strength with Kayla Itsines
- 6 more weeks of HIIT Cardio & Abs with Kayla Itsines
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!"
6.17
2021-09-22
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
- De-stress Collection: 12 new and relaxing on-demand sessions from Kayla Itsines, Ania Tippkemper, Phyllicia Bonanno and Sara Colquhoun
- 6 more weeks of PWR at Home with Kelsey Wells
- 6 more weeks of LIFTING at Home with Stephanie Sanzo
- Functional updates to continue to improve your workout experience
Love Sweat? Rate us 5 stars and share your love with the community!
6.0.4
2021-01-19
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
6.0.3
2021-01-07
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
6.0.2
2020-12-17
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
6.0.1
2020-12-11
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
6
2020-12-08
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
The Sweat app now has a fresh look and feel!
This update also introduces Sweat Trainer and strength coach, Cass Olholm, with her 10-week workout program, High Intensity Strength with Cass.
Love Sweat? Rate us 5 stars and share your love with the community!
5.17.3
2020-12-02
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
5.17.2
2020-11-23
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
5.17.1
2020-11-17
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update introduces three new SWEAT trainers with three all-new, six-week workout programs:
- Yoga with Ania
- Barre with Britany
- Yoga with Phyllicia
Love SWEAT? Rate us 5 stars and share your love with the community.
5.17
2020-11-10
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.16
2020-10-27
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- BBG Zero Equipment now has 12 extra weeks of workouts for you! Try the new Express and Bootcamp workouts with Kayla anywhere, anytime.
Love SWEAT? Rate us 5 stars and share your love with the community!
5.15
2020-10-13
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Updated Weight Logging in BUILD to allow you to log your way - you can now log your weights during your set or log and edit after you have finished all sets
- PWR Zero Equipment, a new program by Kelsey Wells
- FIERCE Zero Equipment, a new program by Chontel Duncan
Love SWEAT? Rate us 5 stars and share your love with the community!
5.14.2
2020-10-06
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.14.1
2020-09-20
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.14
2020-09-15
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.13
2020-09-01
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Getting started guide for new members
- Updated workout dashboard that makes it easier for you to navigate between your program and on-demand workouts
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.12.2
2020-08-21
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings new:
- PWR at Home 3.0 includes 12 new weeks of strength training
- LIFTING at Home 2.0 includes 9 new weeks of weights training
- FIERCE at Home 2.0 includes 12 new weeks of high-intensity and strength training
- BBG Zero Equipment: a new, zero-equipment workout program from SWEAT Trainer Kayla Itsines
- The new Workout Summary will now display all of your workout achievements! You can also look back upon your progress via the planner
- The cardio feature has been updated with improved timer functionality and a whole new look.
Love SWEAT? Rate us 5 stars and share your love with the community!
5.12.1
2020-08-19
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings new:
- PWR at Home 3.0 includes 12 new weeks of strength training
- LIFTING at Home 2.0 includes 9 new weeks of weights training
- FIERCE at Home 2.0 includes 12 new weeks of high-intensity and strength training
- BBG Zero Equipment: a new, zero-equipment workout program from SWEAT Trainer Kayla Itsines
- The new Workout Summary will now display all of your workout achievements! You can also look back upon your progress via the planner
- The cardio feature has been updated with improved timer functionality and a whole new look.
Love SWEAT? Rate us 5 stars and share your love with the community!
5.12
2020-08-18
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings new:
- PWR at Home 3.0 includes 12 new weeks of strength training
- LIFTING at Home 2.0 includes 9 new weeks of weights training
- FIERCE at Home 2.0 includes 12 new weeks of high-intensity and strength training
- BBG Zero Equipment: a new, zero-equipment workout program from SWEAT Trainer Kayla Itsines
- The new Workout Summary will now display all of your workout achievements! You can also look back upon your progress via the planner
- The cardio feature has been updated with improved timer functionality and a whole new look.
Love SWEAT? Rate us 5 stars and share your love with the community!
5.11.1
2020-07-30
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.11
2020-07-28
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.10.1
2020-07-08
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.9.1
2020-06-23
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.9
2020-06-09
Stay stronger together at home with our SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
- At-home workouts with all 5 SWEAT trainers, exclusive to the SWEAT Challenge
- Planner update - you can now track all of your workouts in the updated SWEAT Planner — whether you've done a hike, a run or a SWEAT workout!
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.8.1
2020-05-27
Stay stronger together at home with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
- Six weeks of at-home workouts with all 5 SWEAT trainers, exclusive to the SWEAT Challenge
- Train with no equipment or minimal workout equipment
- Brand new Express workouts to hit your fitness goals faster
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.8
2020-05-26
Stay stronger together at home with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
- Six weeks of at-home workouts with all 5 SWEAT trainers, exclusive to the SWEAT Challenge
- Train with no equipment or minimal workout equipment
- Brand new Express workouts to hit your fitness goals faster
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.7.3
2020-05-18
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.7.2
2020-05-14
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.7.1
2020-05-13
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.7
2020-05-05
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch: at-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy, and gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
- Program selection update: select program difficulty when you start a new program to customise your experience
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.6.3
2020-04-28
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.6.2
2020-04-22
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.6.1
2020-04-22
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.6
2020-04-07
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- More SWEAT programs on Apple Watch. At-home programs include BBG, PWR at Home, FIERCE at Home, LIFTING at Home, Kayla’s Post-Pregnancy and PWR Post-Pregnancy. Gym-based programs include BBG Stronger, PWR, FIERCE and BUILD (excl weight logging)
-- The new Workout Overview feature gives members a preview of the workout before it starts, in order to see what equipment is required
-- A new personalised Post-Workout celebration message, which displays an individual workout summary
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5.5
2020-03-27
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- BBG workouts that are even more at-home friendly
- 12 new weeks of PWR at Home
- Brand new FIERCE at Home program
- Brand new LIFTING at Home program
- Planner updates, making it even easier to schedule workouts
- Bug fixes and improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5.4
2020-03-15
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5.3
2020-03-06
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5.2
2020-03-03
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5.1
2020-02-28
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
5.5
2020-02-25
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
- New updates to the planner feature
Coming soon:
- More workouts available on the Apple Watch
Love SWEAT? Rate us 5 stars and share your love with the community!
5.4.6
2020-02-17
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Coming soon:
- More workouts available on the Apple Watch
- New updates to the planner feature
Love SWEAT? Rate us 5 stars and share your love with the community!
5.4.5
2020-02-10
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.4.4
2020-01-23
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.4.3
2020-01-12
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.4.2
2020-01-09
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.4.1
2019-12-19
Start 2020 strong with our six-week SWEAT fitness challenge! Train alongside your SWEAT Trainer and women worldwide with six weeks of exclusive workouts.
During the SWEAT Challenge, the SWEAT and BBG Communities can access challenge exclusive workouts available for a limited time only!
This update includes:
Six weeks of challenge exclusive workouts with all our trainers
Focus workouts for core/abs, full-body, glutes, flexibility and back & shoulders
Easy to use workout experience
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of the latest release.
5.3.2
2019-11-29
The SWEAT and BBG Communities can now start training with eight new weeks of BBG Beginner and Kayla’s Post-Pregnancy program!
BBG Beginner helps you to build baseline fitness with Kayla’s signature 28-minute workouts using low-intensity, low-impact exercises that prepare you for resistance training.
Kayla’s Post Pregnancy workout program helps women return to light exercise and rebuild their strength after having a baby, once they have clearance from their health professional.
Also included:
• A brand new workout experience
• PWR 4.0 now available
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.3.1
2019-11-27
The SWEAT and BBG Communities can now start training with eight new weeks of BBG Beginner and Kayla’s Post-Pregnancy program!
BBG Beginner helps you to build baseline fitness with Kayla’s signature 28-minute workouts using low-intensity, low-impact exercises that prepare you for resistance training.
Kayla’s Post Pregnancy workout program helps women return to light exercise and rebuild their strength after having a baby, once they have clearance from their health professional.
Also included:
• A brand new workout experience
• PWR 4.0 now available
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.3
2019-11-25
The SWEAT and BBG Communities can now start training with eight new weeks of BBG Beginner and Kayla’s Post-Pregnancy program!
BBG Beginner helps you to build baseline fitness with Kayla’s signature 28-minute workouts using low-intensity, low-impact exercises that prepare you for resistance training.
Kayla’s Post Pregnancy workout program helps women return to light exercise and rebuild their strength after having a baby, once they have clearance from their health professional.
Also included:
• A brand new workout experience
• PWR 4.0 now available
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.2.1
2019-11-18
The SWEAT and BBG Communities can now start training with eight new weeks of BBG Beginner and Kayla’s Post-Pregnancy program!
BBG Beginner helps you to build baseline fitness with Kayla’s signature 28-minute workouts using low-intensity, low-impact exercises that prepare you for resistance training.
Kayla’s Post Pregnancy workout program helps women return to light exercise and rebuild their strength after having a baby, once they have clearance from their health professional.
Also included:
• A brand new workout experience
• PWR 4.0 now available
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.2
2019-11-16
We’ve listened to feedback from the SWEAT and BBG Communities and we’ve updated the app to give you a better workout experience.
PWR 4.0 is now available! Find 12 new challenges and 12 new weeks of workouts in Kelsey Wells’ PWR program.
Also included:
• A brand new workout experience
• We’ve fixed the issue affecting the volume of your music during workouts
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.1.1
2019-11-05
We’ve listened to feedback from the SWEAT and BBG Communities and we’ve updated the app to give you a better workout experience.
PWR 4.0 is now available! Find 12 new challenges and 12 new weeks of workouts in Kelsey Wells’ PWR program.
Also included:
• A brand new workout experience
• We’ve fixed the issue affecting the volume of your music during workouts
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.1
2019-11-04
We’ve listened to feedback from the SWEAT and BBG Communities and we’ve updated the app to give you a better workout experience.
PWR 4.0 is now available! Find 12 new challenges and 12 new weeks of workouts in Kelsey Wells’ PWR program.
Also included:
• A brand new workout experience
• We’ve fixed the issue affecting the volume of your music during workouts
If you love the SWEAT app, leave us a 5-star review! We’d love to hear what you think of this latest release.
5.0.5
2019-10-25
We’ve listened to the feedback from the SWEAT and BBG Communities, and we’ve updated the app to give you a better workout experience.
This update includes:
• New workout experience
• Swipe forwards and back between exercises
• See what's up next in your workout
• Automatic progression through exercises, stretches and rest
• Preview all the exercises within the workout
• More visible timer
• Update settings during a workout
• Better feedback options
• Easy access to Apple Music & Spotify playlists
• Performance improvements
• More intuitive warm up experience
If you love the SWEAT app, leave us a 5-star review! Even if you’ve left feedback for a previous version of the app, we’d love to hear what you think of the new workout layout and improvements.
5.0.4
2019-10-21
We’ve listened to the feedback from the SWEAT and BBG Communities, and we’ve updated the app to give you a better workout experience.
This update includes:
• New workout experience
• Swipe forwards and back between exercises
• See what's up next in your workout
• Automatic progression through exercises, stretches and rest
• Preview all the exercises within the workout
• More visible timer
• Update settings during a workout
• Better feedback options
• Easy access to Apple Music & Spotify playlists
• Performance improvements
• More intuitive warm up experience
If you love the SWEAT app, leave us a 5-star review! Even if you’ve left feedback for a previous version of the app, we’d love to hear what you think of the new workout layout and improvements.
5.0.2
2019-10-16
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.0.1
2019-10-15
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
5.0
2019-10-14
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.11
2019-10-03
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.10
2019-09-27
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.9
2019-09-13
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.8
2019-09-11
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.7
2019-08-05
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- Bug fixes and performance improvements
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.6
2019-07-24
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.5
2019-07-19
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.4
2019-07-17
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.3
2019-06-30
Thanks to your feedback, the SWEAT and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs
Love SWEAT? Rate us 5 stars and share your love with the community!
4.2.2
2019-06-26
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.2.1
2019-06-24
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
This update brings you:
- SWEAT NATION, a 30 day fitness challenge to help you build healthy habits with women around the world
- We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.2.0
2019-06-19
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.1.4
2019-05-23
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.1.3
2019-05-16
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.1.2
2019-05-01
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.1.1
2019-04-25
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.1.0
2019-04-18
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better.
Now you can listen to Spotify while you Sweat! Connect your Spotify Premium account through the app to play your music or get in the zone with Sweat's playlists.
We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community!
4.0.9
2019-03-14
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.8
2019-02-28
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.7
2019-02-25
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.6
2019-02-24
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.5
2019-02-01
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.4
2019-01-19
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.3
2019-01-15
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
4.0.2
2018-12-20
Get Fierce — Chontel provides strength and high-intensity workouts with variety in her first online program, Fierce! Perfect for those who love to change up their training in the gym, Chontel helps you to stay focused.
Ready to step-up your weight training? Stephanie gives you the tools to improve your weightlifting performance in Build, helping you to increase strength and develop muscle mass.
Also included in this update:
* Quick workouts — No time to exercise? Take advantage of Sweat’s new quick workouts feature, with flexible sessions that can be completed in just 10-15 minutes.
* Targeted workouts — Test out some of the targeted workouts on offer to help you focus on particular muscle groups, such as abs, glutes or shoulders.
* New look dashboard — Finding the workout style that suits you is easy with our redesigned dashboard. Move quickly between programs and personalise your routine.
* More workouts — Continue your journey with program extensions to BBG Stronger by Kayla Itsines and PWR by Kelsey Wells, update to access more weeks of workouts!
* Stay focused — we’ve added even more challenges and more recovery options so you can maximise your training and your results.
* Choose your fit — Select from at-home and gym-based programs to work out YOUR way. Get set to sweat with high-intensity workouts, yoga, powerbuilding, weight-training and post-pregnancy programs available.
Join the Sweat community and Sweat trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise as you shape your best life. Get started to access more than 1600 workouts, 400 recipes, educational articles and so much more.
Love Sweat? Rate us 5 stars and share your love with the community!
4.0.1
2018-12-11
Team Sweat is really excited to share our latest app updates, including more than 400 new workouts!
We’ve launched two new trainers and two new workout programs in the latest app release! Chontel Duncan and Stephanie Sanzo join as Sweat trainers, giving you more choice in your training style.
Get Fierce — Chontel provides strength and high-intensity workouts with variety in her first online program, Fierce! Perfect for those who love to change up their training in the gym, Chontel helps you to stay focused.
Ready to step-up your weight training? Stephanie gives you the tools to improve your weightlifting performance in Build, helping you to increase strength and develop muscle mass.
Also included in this update:
* Quick workouts — No time to exercise? Take advantage of Sweat’s new quick workouts feature, with flexible sessions that can be completed in just 10-15 minutes.
* Targeted workouts — Test out some of the targeted workouts on offer to help you focus on particular muscle groups, such as abs, glutes or shoulders.
* New look dashboard — Finding the workout style that suits you is easy with our redesigned dashboard. Move quickly between programs and personalise your routine.
* More workouts — Continue your journey with program extensions to BBG Stronger by Kayla Itsines and PWR by Kelsey Wells, update to access more weeks of workouts!
* Stay focused — we’ve added even more challenges and more recovery options so you can maximise your training and your results.
* Choose your fit — Select from at-home and gym-based programs to work out YOUR way. Get set to sweat with high-intensity workouts, yoga, powerbuilding, weight-training and post-pregnancy programs available.
Join the Sweat community and Sweat trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise as you shape your best life. Get started to access more than 1600 workouts, 400 recipes, educational articles and so much more.
Love Sweat? Rate us 5 stars and share your love with the community!
4.0.0
2018-12-08
Team Sweat is really excited to share our latest app updates, including more than 400 new workouts!
We’ve launched two new trainers and two new workout programs in the latest app release! Chontel Duncan and Stephanie Sanzo join as Sweat trainers, giving you more choice in your training style.
Get Fierce — Chontel provides strength and high-intensity workouts with variety in her first online program, Fierce! Perfect for those who love to change up their training in the gym, Chontel helps you to stay focused.
Ready to step-up your weight training? Stephanie gives you the tools to improve your weightlifting performance in Build, helping you to increase strength and develop muscle mass.
Also included in this update:
* Quick workouts — No time to exercise? Take advantage of Sweat’s new quick workouts feature, with flexible sessions that can be completed in just 10-15 minutes.
* Targeted workouts — Test out some of the targeted workouts on offer to help you focus on particular muscle groups, such as abs, glutes or shoulders.
* New look dashboard — Finding the workout style that suits you is easy with our redesigned dashboard. Move quickly between programs and personalise your routine.
* More workouts — Continue your journey with program extensions to BBG Stronger by Kayla Itsines and PWR by Kelsey Wells, update to access more weeks of workouts!
* Stay focused — we’ve added even more challenges and more recovery options so you can maximise your training and your results.
* Choose your fit — Select from at-home and gym-based programs to work out YOUR way. Get set to sweat with high-intensity workouts, yoga, powerbuilding, weight-training and post-pregnancy programs available.
Join the Sweat community and Sweat trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Stephanie Sanzo and Sjana Elise as you shape your best life. Get started to access more than 1600 workouts, 400 recipes, educational articles and so much more.
Love Sweat? Rate us 5 stars and share your love with the community!
3.8.3
2018-11-28
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?
3.8.2
2018-10-22
Sweat is changing the lives of women worldwide.
Thanks to your feedback, the Sweat and BBG Communities can now enjoy continued updates throughout the app to make it even better! We've also squashed some pesky bugs.
Love Sweat? Rate us 5 stars and share your love with the community?