It Offers: The Lotus provides daily guided meditation classes, monthly workshops, corporate wellness, energy healing therapies and individual meditation instruction.
The Benefits of Meditation: The ancient art of meditation has many benefits that include: slowing down to connect with your highest self, enhancing focus and creativity, improved sleep, stress reduction, and an overall sense of well-being and happiness.
Why Is The Lotus Qualified: The Lotus Meditation studio was built on the idea that meditation is a tool for life transformation. The Lotus' owner discovered the many benefits of meditation while studying yoga in India and aims to bring the same benefits he received from Meditation to others. The Lotus' expert instructors have years of experience in teaching the benefits of self care, mindfulness, and meditation. The Lotus understands the benefits of mindfulness and meditation as a practice to enhances lives: become more of who you were meant to be through meditation.
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- Health & Fitness
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- The Lotus Meditation
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