TriadXP

GET MOVING ANYTIME, ANYWHERE, ANY WAY YOU CHOOSE
At home, in the gym, on a trail. First thing in the morning, late at night. Bodyweight, free-weights. Run, walk, row—outside or on a machine. Rep-, time-, distance-based. Exercise any way you choose. Created for anyone who wants to get exercising. The TriadXP app brings you an enormous variety of mobile-exercise programs from a variety of fitness specialists, books, magazines, blogs, and videos and the freedom to train however you choose!

FIND YOUR NEXT EXHILARATING WORKOUT
- Choose from a wide assortment of mobile-exercise programs with voice and visual cues from all kinds of fitness specialists and start exercising in seconds. Explore new workouts and program types like endurance/cardio, flexibility, strength, stress relief, quick workouts, weight loss, sport-specific, tactical fitness, appearance, corrective fitness, and more—and each program is backed by a 14-day money-back guarantee.
- Hundreds of programs and thousands of workouts.

GO BEYOND PAPER AND MOST OTHER FITNESS APPS
Turn your phone or tablet into your fitness coach and record keeper with the free TriadXP app and exercise anytime, anywhere, any way you choose. Explore these training features in the TriadXP app:

- Train your way. Adjust your workouts based on your specific needs. Add, remove, change exercises, sets, reps, time, and distance targets—and track reps, distance, and resistance.
- Move seamlessly from free-weights, to bodyweight, to cardio, indoors or out, with audio and visual cues. GPS or manual tracking for distance, record actual results or fly through your workout recording prescribed targets automatically, easy to use keypad even records resistance band colors.
- Voice and visual cues. No need to worry about new routines you don’t know or exercises you can’t remember. Voice and visual cues guide you from exercise-to-exercise, reminding you of your time, rep, distance, and resistance targets. Tap the next button to record your performance as prescribed or input your actual reps, distance, and resistance.
- Track your progress. See your actual reps, time, distance, and resistance for each exercise and set along with your total workout time. Add notes to workouts. Exercise log tracks every workout and program you perform and total workout time with full recall of each workout performance.
- Exercise Instructions. Not sure how to do an exercise, tap on it from the workout overview to see how to perform it correctly. Most trainers even provide instructional videos or illustrations.
- Advance and pause with on-screen controls. Skip exercises or advance to the next activity with on-screen Advance—and if you need to pause, tap the pause button.
- Dashboard. Stay up to date on your weekly progress—number of workout days, total reps, time, and distance.
- When you’re not working out, read additional fitness information the fitness specialist may have included with the mobile-exercise program. Show More