Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

安眠加油站螢幕截圖

iPhone

About 安眠加油站

The digital intervention programme is specifically modified and established based on the well-established treatment protocol for managing sleep problems in young people. It consists of a maximum of 6-week sequential modules delivered weekly with different elements to engage the users, such as animated videos, case vignettes, narration, practice exercises, quizzes, homework assignment, and practical tools to help parents to establish good sleep habits with their children (e.g., sleep diary and worksheets). The treatment period varies from 4 to 6 weeks, depending on the age of the child and the complexity and severity of the child’s symptoms.