Box Breathing - Calming Visual Relax Stress Relief
$9.99
1.3for iPhone
Age Rating
Box Breathing - Calming Visual Relax Stress Relief 螢幕截圖
About Box Breathing - Calming Visual Relax Stress Relief
Box breathing / deep breathing / tactical breathing / four-fold breath / pranayama / mindfulness can help you calm yourself down easily.
Use this simple, easy-to-use app when you need to relax or refocus quickly with a visual animation. Lower your stress level for a better performance at work or a deeper sleep.
This app comes with
- Multiple themes
- Multiple color schemes
- Dark modes
- 5 speeds
- Easy-to-use interface
Instructions:
- Inhale for 4 seconds
- Hold your breath for 4 seconds
- Exhale for 4 seconds
- Hold your breath for 4 seconds
Use this simple, easy-to-use app when you need to relax or refocus quickly with a visual animation. Lower your stress level for a better performance at work or a deeper sleep.
This app comes with
- Multiple themes
- Multiple color schemes
- Dark modes
- 5 speeds
- Easy-to-use interface
Instructions:
- Inhale for 4 seconds
- Hold your breath for 4 seconds
- Exhale for 4 seconds
- Hold your breath for 4 seconds
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最新版本1.3更新日誌
Last updated on 2017年03月28日
歷史版本
Minor updates
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Version History
1.3
2017年03月08日
Minor updates
Box Breathing - Calming Visual Relax Stress Relief FAQ
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iPhone
Box Breathing - Calming Visual Relax Stress Relief支持English, Japanese