Brighter Bite - ED Recovery
Recover From Eating Disorder
免費
1.1.3for iPhone, iPad and more
9.5
656 Ratings
Brighter Bite LLC
Developer
111.6 MB
Size
2021年02月23日
Update Date
Medical
Category
12+
Age Rating
Age Rating
Brighter Bite - ED Recovery 螢幕截圖
About Brighter Bite - ED Recovery
___________
Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE
___________
Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
___________
Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: brighterbite2020@gmail.com
Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE
___________
Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
___________
Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: brighterbite2020@gmail.com
Show More
最新版本1.1.3更新日誌
Last updated on 2021年02月23日
歷史版本
Fixed bugs when deleting food logs.
Show More
Version History
1.1.3
2021年02月23日
Fixed bugs when deleting food logs.
1.1.2
2020年12月09日
Add photos/take pictures to record your food (refined)!
1.1.1
2020年12月06日
Add photos/take pictures to record your food!
1.1.0
2020年11月25日
+ 8 brand new coping background music options!
+ Updated resources
+ New daily quotes
+ Updated resources
+ New daily quotes
1.0.15
2020年09月21日
Bug fixes : )
1.0.14
2020年08月21日
Updated mood choice list : )
1.0.13
2020年08月08日
Bug fix for saving log entries.
1.0.12
2020年08月03日
More inspiring daily quotes added!
Try directly saving your food log on the first page.
Try directly saving your food log on the first page.
1.0.11
2020年07月12日
Bug fixes in assessment test (thanks for all your feedback!)
1.0.10
2020年07月02日
Check out our new eating disorder assessment test!
1.0.9
2020年06月23日
Bug fix : )
1.0.8
2020年06月22日
Brand new food diary experience!
Refined resources page!
Refined resources page!
1.0.7
2020年06月17日
Check out our updated background music in coping chat!
1.0.6
2020年06月16日
Check out our new background music in coping chat!
1.0.3
2020年06月12日
Big update!
* Brand new analysis graph to gain recovery insights
* Bug fixes and many small UI improvements
* Brand new analysis graph to gain recovery insights
* Bug fixes and many small UI improvements
1.0.2
2020年06月09日
What's New
- Introducing our new mascot!
- Brand new onboarding experience
- UI enhancements across the App
- Updated about us page
- Introducing our new mascot!
- Brand new onboarding experience
- UI enhancements across the App
- Updated about us page
1.0.1
2020年06月08日
What's New
- Introducing our new mascot!
- Brand new onboarding experience
- UI enhancements across the App
- Introducing our new mascot!
- Brand new onboarding experience
- UI enhancements across the App
1.0
2020年06月04日
Brighter Bite - ED Recovery FAQ
點擊此處瞭解如何在受限國家或地區下載Brighter Bite - ED Recovery。
以下為Brighter Bite - ED Recovery的最低配置要求。
iPhone
須使用 iOS 10.3 或以上版本。
iPad
須使用 iPadOS 10.3 或以上版本。
iPod touch
須使用 iOS 10.3 或以上版本。
Brighter Bite - ED Recovery支持英文
