Chest Workout - Free
Free
Version 1.2.2for iPhone, iPad
Age Rating
Chest Workout - Free 螢幕截圖
About Chest Workout - Free
You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines. Each routine exercises the entire body while focusing on the arms and chest. These never get boring.
In this free version you can do one workout per level.
The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.
Good to know:
- Play your own music in the background.
- No special equipment needed.
- Each workout is about 20 minutes long.
- This is a full-day's workout in just 20 minutes.
Power 20 specializes in making easy-to-use apps that lead to real results.
In this free version you can do one workout per level.
The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.
Good to know:
- Play your own music in the background.
- No special equipment needed.
- Each workout is about 20 minutes long.
- This is a full-day's workout in just 20 minutes.
Power 20 specializes in making easy-to-use apps that lead to real results.
Show More
最新版本Version 1.2.2更新日誌
Last updated on 2016年01月29日
歷史版本
Minor adjustments to the ad platform.
Show More
Version History
Version 1.2.2
2016年01月29日
Minor adjustments to the ad platform.
1.2.1
2016年01月11日
We did some minor bug fixes in this update.
1.2
2015年12月01日
This update lets users create accounts and track workouts.
1.1
2015年08月12日
Updated exercise routines and changed the title.
1.0
2015年07月16日
Chest Workout - Free FAQ
點擊此處瞭解如何在受限國家或地區下載Chest Workout - Free。
以下為Chest Workout - Free的最低配置要求。
iPhone
iPad
Chest Workout - Free支持English
