Fastyle: Intermittent Fasting
Free
2.1.0for iPhone, iPad
Age Rating
Fastyle: Intermittent Fasting 螢幕截圖
About Fastyle: Intermittent Fasting
Fastyle, the Top Intermittent Fasting Tracker app is the easiest fasting tracking app for your body health and weight loss, with no diet.
Unlike traditional fasting, Fastyle intermittent fasting advises you to eat normally as usual, but meanwhile can help you burn your body fat. No diet required. No extra workouts needed.
It helps to keep track of your healthy weight loss goals, from keto, or low carb, to simple calorie counting. That's the magic of intermittent fasting, proven by many Hollywood stars including Hugh Jackman who has been performing intermittent fasting to stay in shape while staying healthy.
Fastyle fasting app doesn’t restrict what you eat but when to eat --- you have to eat in a specific time period. This is a simple lifestyle change, but can redesign your metabolic system thus helping improve your health conditions quickly.
Key Features in Fastyle Fasting App:
• Fasting Timer: Set a goal, start the timer and stay on track. Fastyle will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting Tracker: Fastyle tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body Status: Track your weight, resting heart rate and sleep status in your fasting journey. All the detailed statistics will be charted with an option to sync with your Apple Health.
• Coaching in chat: Get professional and expert guidance from our fasting coach. They will help you get stable results versus yo-yo diet! Shoot a message, we’re online and are happy to help.
Why Intermittent Fasting?
• Boost metabolism
• Promote body detoxification
• Prevent various diseases, like heart attack and diabetes
• Make you more active and energetic
• Slow aging
• Reduce inflammations and food intolerances, etc
• Lose weight without diets or workouts
Who Can Perform Intermittent Fasting?
Fastyle has multiple fasting protocols that are suitable for both beginners and the experienced, men and women. You don’t have to change your dieting habits, just follow our fasting plan is all you need to do. If you’re under 18, pregnant, breastfeeding, underweight, or have health issues, please consult a doctor before using Fastyle.
The personal coach allows you to always receive professional guidance and support during the weight loss process.
Fastyle BodyFasting Plans:
• 16-Hour Fast, or 16:8 Intermittent Fasting
• 18-Hour Fast, or 18:6 Intermittent Fasting
• 20-Hour Fast, or 20:4 Intermittent Fasting
• 14-Hour Fast, or 14:10 Intermittent Fasting
Premium Service Terms:
Payment will be charged to the credit card connected to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
You can not cancel a current premium membership in the already started term.
Disclaimer
Fastyle is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Fastyle is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
By using Fastyle you agree to our Terms of Service and Privacy Policy.
Privacy Policy: https://www.fastyle.me/PrivacyPolicy
Terms of Service: https:https://www.fastyle.me/terms
Customer Service Email: support@fastyle.me
Unlike traditional fasting, Fastyle intermittent fasting advises you to eat normally as usual, but meanwhile can help you burn your body fat. No diet required. No extra workouts needed.
It helps to keep track of your healthy weight loss goals, from keto, or low carb, to simple calorie counting. That's the magic of intermittent fasting, proven by many Hollywood stars including Hugh Jackman who has been performing intermittent fasting to stay in shape while staying healthy.
Fastyle fasting app doesn’t restrict what you eat but when to eat --- you have to eat in a specific time period. This is a simple lifestyle change, but can redesign your metabolic system thus helping improve your health conditions quickly.
Key Features in Fastyle Fasting App:
• Fasting Timer: Set a goal, start the timer and stay on track. Fastyle will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting Tracker: Fastyle tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body Status: Track your weight, resting heart rate and sleep status in your fasting journey. All the detailed statistics will be charted with an option to sync with your Apple Health.
• Coaching in chat: Get professional and expert guidance from our fasting coach. They will help you get stable results versus yo-yo diet! Shoot a message, we’re online and are happy to help.
Why Intermittent Fasting?
• Boost metabolism
• Promote body detoxification
• Prevent various diseases, like heart attack and diabetes
• Make you more active and energetic
• Slow aging
• Reduce inflammations and food intolerances, etc
• Lose weight without diets or workouts
Who Can Perform Intermittent Fasting?
Fastyle has multiple fasting protocols that are suitable for both beginners and the experienced, men and women. You don’t have to change your dieting habits, just follow our fasting plan is all you need to do. If you’re under 18, pregnant, breastfeeding, underweight, or have health issues, please consult a doctor before using Fastyle.
The personal coach allows you to always receive professional guidance and support during the weight loss process.
Fastyle BodyFasting Plans:
• 16-Hour Fast, or 16:8 Intermittent Fasting
• 18-Hour Fast, or 18:6 Intermittent Fasting
• 20-Hour Fast, or 20:4 Intermittent Fasting
• 14-Hour Fast, or 14:10 Intermittent Fasting
Premium Service Terms:
Payment will be charged to the credit card connected to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
You can not cancel a current premium membership in the already started term.
Disclaimer
Fastyle is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Fastyle is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
By using Fastyle you agree to our Terms of Service and Privacy Policy.
Privacy Policy: https://www.fastyle.me/PrivacyPolicy
Terms of Service: https:https://www.fastyle.me/terms
Customer Service Email: support@fastyle.me
Show More
最新版本2.1.0更新日誌
Last updated on 2021年11月02日
歷史版本
Our fasting courses are much better than before. Would you like to give it a try?
1. Generate a personalized fasting program based on your habits, specially launched by our nutrition team.
2. You're able to customize all the reminders. Go get a fasting reminder first!
3. Many more fun tasks await you.
Let's fast happily and effectively.
1. Generate a personalized fasting program based on your habits, specially launched by our nutrition team.
2. You're able to customize all the reminders. Go get a fasting reminder first!
3. Many more fun tasks await you.
Let's fast happily and effectively.
Show More
Version History
2.1.0
2021年11月02日
Our fasting courses are much better than before. Would you like to give it a try?
1. Generate a personalized fasting program based on your habits, specially launched by our nutrition team.
2. You're able to customize all the reminders. Go get a fasting reminder first!
3. Many more fun tasks await you.
Let's fast happily and effectively.
1. Generate a personalized fasting program based on your habits, specially launched by our nutrition team.
2. You're able to customize all the reminders. Go get a fasting reminder first!
3. Many more fun tasks await you.
Let's fast happily and effectively.
2.0.1
2021年09月26日
Performance improvements.
Bug fixes.
Bug fixes.
1.4.0
2021年01月13日
Performance improvements.
Bug fixes.
Bug fixes.
1.3.1
2021年01月06日
Performance improvements.
Bug fixes.
Bug fixes.
1.3.0
2020年12月30日
Optimization has been made on Coach Page so that you’ll be able to better use it.
Any issue during your usage on our application can be reported to us within the app by tapping “Settings” > “More-Feedback”. The moment we receive your issue, we'll solve it at top speed. Any of your feedback will make Fastyle a better application which then helps you to be a better YOU.
Any issue during your usage on our application can be reported to us within the app by tapping “Settings” > “More-Feedback”. The moment we receive your issue, we'll solve it at top speed. Any of your feedback will make Fastyle a better application which then helps you to be a better YOU.
1.2.0
2020年12月23日
Here comes a new version of Fastyle.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Learn
Educates you on all things intermittent fasting.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Learn
Educates you on all things intermittent fasting.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
1.1.0
2020年12月15日
Here comes a new version of Fastyle.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Learn
Educates you on all things intermittent fasting.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Learn
Educates you on all things intermittent fasting.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
1.0.1
2020年12月03日
Here comes a new version of Fastyle.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
1.0.0
2020年11月30日
Here comes a new version of Fastyle.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
First, a brand-new UI is applied, which will, we believe, surprise you. Moreover, some new features are added, including,
Coach
Your exclusive coach will help you analyze your fasting pace and drive you towards goals better and faster!
Upgraded Tracker and Customized Plans
The upgraded tracker helps users track their fasting more easily. More customized plans meet different demands.
Tracker and Insights
Your diet and weight change can be tracked, and the data will be analyzed so that you’ll better know what is happening inside your body.
It’s right time to enjoy the new version of Fastyle.
As usual, we appreciate all the feedback from you. That’ll definitely motivate us.
0.6.0
2020年10月26日
Performance improvements.
Bug fixes.
Bug fixes.
0.5.0
2020年10月09日
Now, you can subscribe to Fastyle that prepares numerous subscription features. It's time for you to start intermittent fasting, choose a fasting plan or read articles for knowledge and guide.
In this update, intermittent fasting plan is able to be created based on your profile.
In this update, intermittent fasting plan is able to be created based on your profile.
0.3.0
2020年09月14日
New name, new brand, new style.
Fastyle makes fasting a new lifestyle.
Fastyle makes fasting a new lifestyle.
0.2.0
2020年09月07日
Performance improvements.
Bug fixes.
Bug fixes.
0.1.0
2020年08月25日
Fastyle: Intermittent Fasting FAQ
點擊此處瞭解如何在受限國家或地區下載Fastyle: Intermittent Fasting。
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iPhone
iPad
Fastyle: Intermittent Fasting支持English, French, German, Portuguese, Russian, Spanish