白噪聲 - 聲音, 睡眠 - 呼吸

白噪聲 - 聲音, 睡眠 - 呼吸


White Noise: Sleep Sounds App


免費Offers In-App Purchases

1.2.2for iPhone, iPad and more
9.3
7 Ratings
Andrei Nemtsou
Developer
39.8 MB
Size
2023年06月16日
Update Date
Medical
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
白噪聲 - 聲音, 睡眠 - 呼吸 螢幕截圖
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About 白噪聲 - 聲音, 睡眠 - 呼吸

White noise is like meditation and ASMR in one. The soothing sounds of nature have a beneficial effect on the human nervous system and help to relax and fall asleep after a hard day at work.

All you have to do is choose the relaxing sounds that you like. Our gallery of sounds is constantly updated. The following sounds are currently available:

Fan noise - monotonous background, distracting from unnecessary thoughts.
Rain noise - raindrops create a peaceful atmosphere.
River noise - the flowing water is always relaxing.
Bonfire noise - the crackle of a burning fire envelops you with warmth.
Sound of waves - makes you feel like you are on vacation.

The app also has soothing music that can be combined with sounds. Convenient control makes it possible to make the melody or sounds quieter. To find a balance that suits you. For example, make the rain noise louder, and the melody quieter, or even turn it off.

Before falling asleep, you can set the sleep timer and select 15, 30, 60, or 90 minutes, after which the application will automatically shut down.

Insomnia is a very common disease now, which is more common every year. Poor sleep harms the entire body. The normal production of melatonin, which helps fight stress, is interrupted. The Anti-stress effect is just one of the important benefits of melatonin. It also helps to improve immunity and, as a consequence, helps to resist diseases.

Deep sleep is essential for a person, and a poor or prolonged lack of sleep kills the body. In experiments, scientists have found that sleep is essential for the health of the brain and internal organs.

According to the main, most well-founded theory, the brain needs sleep to normalize contacts between neurons and to excrete the products of neuronal metabolism.

Sleep promotes the processing and storage of information. REM sleep facilitates the consolidation of the studied material, and REM sleep implements subconscious patterns of expected events.

In a dream, the brain removes unnecessary neural connections.
Sleep ensures the removal of harmful waste products of brain cells from the brain.

There is speculation that sound and good sleep allow neurons to even repair DNA!

Once you start using our sleep app, you will feel anxiety relief and relaxation. This will help you fall asleep faster and recover better from sleep.

Good Night - Zzz

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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最新版本1.2.2更新日誌

Last updated on 2023年06月16日
歷史版本
Metadata edited
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Version History
1.2.2
2023年06月16日
Metadata edited
1.2.1
2022年07月05日
Metadata edited
1.2
2021年10月29日
Breathing exercises and new localizations added!
1.0.1
2021年06月28日
Metadata updated
1.0
2021年06月22日

白噪聲 - 聲音, 睡眠 - 呼吸 FAQ

點擊此處瞭解如何在受限國家或地區下載白噪聲 - 聲音, 睡眠 - 呼吸。
以下為白噪聲 - 聲音, 睡眠 - 呼吸的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
白噪聲 - 聲音, 睡眠 - 呼吸支持英文
白噪聲 - 聲音, 睡眠 - 呼吸包含應用內購買。 以下為白噪聲 - 聲音, 睡眠 - 呼吸應用內購買價格清單。
Annual One-Time
HK$ 148.00
Monthly
HK$ 38.00
Monthly after 3-day trial
HK$ 38.00

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