Kinetik Coach: Custom Workouts
Train Strength and Endurance
Free
2.7.0for iPhone, iPad and more
8.3
6 Ratings
Alex Reynolds
Developer
48.3 MB
Size
2024年04月12日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Kinetik Coach: Custom Workouts 螢幕截圖
About Kinetik Coach: Custom Workouts
Take the guesswork out of working out. Whatever your fitness journey, get workouts designed for you!
Get custom workouts based on your workout preferences and available equipment. Each workout is unique and can be strength, cardio, stretching or any combination. Get suggested reps and weight and progress over time to unlock your strength. Join friends in their fitness journey and challenge each other with your workouts and progress.
KINETIK COACH - FEATURES
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• Get custom workouts generated for you based on your workout preferences and available equipment
• Build simple or complex workouts that include strength, cardio, mobility, and stretching exercises
• Create personalized goals and track your progress over time
• Join teams and encourage each other to stay motivated and achieve your fitness goals
• Climb the leaderboards with your team for recognition from the whole community
• Participate in monthly challenges to push yourself and take your fitness to the next level
• Choose from cardio-only or recovery days to optimize your workout routine
• Customize your workout experience with warmups, cooldowns, supersets, and more
• Save gyms and workout locations to build workouts based on the equipment available
• Sync your Kinetik Coach workouts with your Apple Health data or import from Apple Health into Kinetik Coach
Fitness is a journey, not a destination. That's why we offer custom workouts designed specifically for you, taking into account your workout preferences, fitness level, and available equipment. You can customize your settings to make the perfect workout or use the suggested settings for great auto-generated workouts.
Join a team to stay motivated by sharing your goals with others and celebrating your wins together. Track your progress and complete challenges with your team to climb the leaderboards - compete to be the best!
Whether you're a seasoned athlete or just starting out, Kinetik Coach has everything you need to take your fitness to the next level. With cardio-only days, recovery days, and the ability to customize your workouts with warmups, cooldowns, and supersets, you can create the perfect blend of cardio, strength, stretching, and recovery to optimize your workout routine.
Download Kinetik Coach today and start your journey towards optimal health and fitness.
Get custom workouts based on your workout preferences and available equipment. Each workout is unique and can be strength, cardio, stretching or any combination. Get suggested reps and weight and progress over time to unlock your strength. Join friends in their fitness journey and challenge each other with your workouts and progress.
KINETIK COACH - FEATURES
--------------------------------------
• Get custom workouts generated for you based on your workout preferences and available equipment
• Build simple or complex workouts that include strength, cardio, mobility, and stretching exercises
• Create personalized goals and track your progress over time
• Join teams and encourage each other to stay motivated and achieve your fitness goals
• Climb the leaderboards with your team for recognition from the whole community
• Participate in monthly challenges to push yourself and take your fitness to the next level
• Choose from cardio-only or recovery days to optimize your workout routine
• Customize your workout experience with warmups, cooldowns, supersets, and more
• Save gyms and workout locations to build workouts based on the equipment available
• Sync your Kinetik Coach workouts with your Apple Health data or import from Apple Health into Kinetik Coach
Fitness is a journey, not a destination. That's why we offer custom workouts designed specifically for you, taking into account your workout preferences, fitness level, and available equipment. You can customize your settings to make the perfect workout or use the suggested settings for great auto-generated workouts.
Join a team to stay motivated by sharing your goals with others and celebrating your wins together. Track your progress and complete challenges with your team to climb the leaderboards - compete to be the best!
Whether you're a seasoned athlete or just starting out, Kinetik Coach has everything you need to take your fitness to the next level. With cardio-only days, recovery days, and the ability to customize your workouts with warmups, cooldowns, and supersets, you can create the perfect blend of cardio, strength, stretching, and recovery to optimize your workout routine.
Download Kinetik Coach today and start your journey towards optimal health and fitness.
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最新版本2.7.0更新日誌
Last updated on 2024年04月12日
歷史版本
Added confetti!
You will now see some accessory muscles in your workouts if the workout is long enough or you are using Bodybuilding.
You can turn off core and accessory muscles in generated workouts if you wish in AI Settings -> Strength.
Improved UI for generating new workouts and leaderboard
Improved workout generation
Bug fixes
You will now see some accessory muscles in your workouts if the workout is long enough or you are using Bodybuilding.
You can turn off core and accessory muscles in generated workouts if you wish in AI Settings -> Strength.
Improved UI for generating new workouts and leaderboard
Improved workout generation
Bug fixes
Show More
Version History
2.7.0
2024年04月12日
Added confetti!
You will now see some accessory muscles in your workouts if the workout is long enough or you are using Bodybuilding.
You can turn off core and accessory muscles in generated workouts if you wish in AI Settings -> Strength.
Improved UI for generating new workouts and leaderboard
Improved workout generation
Bug fixes
You will now see some accessory muscles in your workouts if the workout is long enough or you are using Bodybuilding.
You can turn off core and accessory muscles in generated workouts if you wish in AI Settings -> Strength.
Improved UI for generating new workouts and leaderboard
Improved workout generation
Bug fixes
2.6.0
2024年01月26日
Set a custom weight for EZ curl or hammer bars.
Added 1.25lb plate to plate calculator
Bug fixes and performance improvements.
Added 1.25lb plate to plate calculator
Bug fixes and performance improvements.
2.5.0
2024年01月03日
Added EMOM timed groups
Fixed Swimming calorie calculator
Added exercise stats views and code.
Added Push Press and other exercises
Fixed Swimming calorie calculator
Added exercise stats views and code.
Added Push Press and other exercises
2.1.0
2023年03月25日
Ability to change distance units for each exercise. One day you may run 1 mile and another you can record 1000 meters.
Bug fixes
Bug fixes
2.0.0
2023年02月26日
New exercises added
Improved workout points
Improved Save Templates and logging
Improved workout points
Improved Save Templates and logging
1.11.0
2023年02月10日
Added ability to set Band resistance.
Fixed banded exercises.
Added a few more exercises.
Fixed banded exercises.
Added a few more exercises.
1.10.0
2023年01月18日
Fixed timed exercises timers
Improved recovery days
Fixed replacing cardio exercises
Fixed streaks not loading when adding a past workout
Added complete goals to post workout
Improved recovery days
Fixed replacing cardio exercises
Fixed streaks not loading when adding a past workout
Added complete goals to post workout
1.9.0
2023年01月06日
Now you can set Goals!!! Set a Rep or 1 rep max or Distance goal and track your progress!
Added alternate equipment. Some exercises like Box Squat can be down with a bench or Bench dips with a box.
Fixed dumbbell available weights bug
Fixed calendar and challenge bugs
Fixed editing duration of a workout from the Feed
Added alternate equipment. Some exercises like Box Squat can be down with a bench or Bench dips with a box.
Fixed dumbbell available weights bug
Fixed calendar and challenge bugs
Fixed editing duration of a workout from the Feed
1.8.0
2022年12月18日
Fixed monthly achievements
Fixed Calendar bug with streak indicator
Fixed Cardio calories fro running
Fixed Cardio Graphs and Charts
Fixed Cardio Day push notification
Fixed resting for supersets
Fixed Calendar bug with streak indicator
Fixed Cardio calories fro running
Fixed Cardio Graphs and Charts
Fixed Cardio Day push notification
Fixed resting for supersets
1.7.0
2022年12月16日
Added onboarding basic config for new users to pick workout style.
Added new superset builder to build a superset based on exercises already in workout.
Added Streak indicator to calendar.
Fixed some resting bugs.
Added achievement badges to feed
Dark mode fixes
Fixed plate calculator for Landmine exercises
Fixed some weight per leg text issues.
Added new superset builder to build a superset based on exercises already in workout.
Added Streak indicator to calendar.
Fixed some resting bugs.
Added achievement badges to feed
Dark mode fixes
Fixed plate calculator for Landmine exercises
Fixed some weight per leg text issues.
1.6.0
2022年11月27日
Bug fixes to teams and profile
Improvements to Powerlifting workouts
Fixed exercise videos making playing music quiet
Fixed dragging exercises and adding groups in a past workout
Added Leaderboard screen.
Fixed Best Reps Chart.
Improvements to Powerlifting workouts
Fixed exercise videos making playing music quiet
Fixed dragging exercises and adding groups in a past workout
Added Leaderboard screen.
Fixed Best Reps Chart.
1.5.1
2022年11月09日
Fixed workout templates when saved from Feed
Fixed searching for workout templates bug
Fixed assisted exercises not showing as assisted.
Fixed sorting in exercises
Fixed workout template day scheduling
Added FAQ section
Fixed searching for workout templates bug
Fixed assisted exercises not showing as assisted.
Fixed sorting in exercises
Fixed workout template day scheduling
Added FAQ section
1.5.0
2022年11月02日
-fixed bug editing workout duration
-fixed sleep data when tracking core and deep sleep
-fixed videos loading
-fixed streaks and weekly points
-added teams leaderboard
-fixed sleep data when tracking core and deep sleep
-fixed videos loading
-fixed streaks and weekly points
-added teams leaderboard
1.4.0
2022年10月07日
- New graph to show workout composition
- Integrate sleep data to impact your workout
- Updated Feed page
- Added ability to pick Cardio Day exercises to make your mixed and cardio only workouts more tailored.
- Bug fixes!
- Integrate sleep data to impact your workout
- Updated Feed page
- Added ability to pick Cardio Day exercises to make your mixed and cardio only workouts more tailored.
- Bug fixes!
1.3.0
2022年09月16日
Added Body stats like weight, age, gender for better calorie calculations
Added ability to set Cardio Day specific exercises.
Fixed bugs.
Added ability to set Cardio Day specific exercises.
Fixed bugs.
1.2.0
2022年08月18日
Fixed cardio settings not saving
Fixed videos not playing
Fixed some general bugs.
Fixed videos not playing
Fixed some general bugs.
1.1.0
2022年08月10日
Fixed some pesky bugs!
Fixed bug where changing Warmups and superset didn't generate new workout
Fixed bug where a logged workout with warmups has wrongly named group header.
Fixed bug where changing Warmups and superset didn't generate new workout
Fixed bug where a logged workout with warmups has wrongly named group header.
1.0.0
2022年08月07日
Kinetik Coach: Custom Workouts FAQ
點擊此處瞭解如何在受限國家或地區下載Kinetik Coach: Custom Workouts。
以下為Kinetik Coach: Custom Workouts的最低配置要求。
iPhone
Requires iOS 15.0 or later.
iPad
Requires iPadOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Kinetik Coach: Custom Workouts支持English
