4.7
19 Ratings
Elevate Apps
Developer
3.9 MB
Size
2015年03月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Kirtan Kriya Timer 螢幕截圖
About Kirtan Kriya Timer
Kirtan Kriya is one of the fundamental practices in Kundalini Yoga. This Timer will be a great assistant to you in your practice of Kirtan Kriya. This non-religious, thousands of years old practice can be adapted to several lengths, but practicing it for just 11 minutes a day has been shown to reduce stress levels and increase activity in areas of the brain that are central to memory.
From an Eastern perspective, it is believed that the placement of the tongue on the roof of the mouth while chanting sounds stimulates 84 meridian points on the upper palate. This causes a beneficial bio-chemical transformation in the brain, adjusts the endocrine system, and creates a neutral balanced mind. In addition, research has revealed that utilizing the fingertip position (mudras) in conjunction with the sounds enhances blood flow to particular areas in the motor-sensory part of the brain.
It is one the first kriya taught by Yogi Bhajan, the Master of Kundalini Yoga. He mentioned that this Kriya would carry us through the Aquarian Age, even if all other teachings were lost.
Kirtan Kriya :
* is great for breaking habits
* brings you emotional balance
* helps you focus and center yourself
* acts as a spiritual cleanser
* is a catalyst for change
* is your Teacher
* works in the order that you individually need
* is particularly good meditation for invoking neutral mind
* reduces stress
* promotes mind-body-spirit connection
* releases the past
* clears past lovers from your aura. It helps you to reestablish your aura as your own.
App Features:
* Pick your favorite track to chant along
* Tap button to start or pause your practice.
* No need to press buttons between the timers. Just begin your meditation, audio cues will guide you through the steps, so you can enjoy Kirtan Kriya without interruption.
* Update settings to change the length of your practice to 11, 31, or 62 minutes.
* Read through easy-to-follow instructions and benefits of Kirtan Kriya in Settings section.
* Screen autolock will prevent the screen from dimming during your practice, so you can follow the progress seamlessly.
* Choose vibrate or chimes settings to adjust the practice to your environment and preference
* It’s simple. All you have to do is do it. Enjoy!
Send your feedback to support@elevate-apps.com
More information can found at http://elevate-apps.com
Sat Nam!
From an Eastern perspective, it is believed that the placement of the tongue on the roof of the mouth while chanting sounds stimulates 84 meridian points on the upper palate. This causes a beneficial bio-chemical transformation in the brain, adjusts the endocrine system, and creates a neutral balanced mind. In addition, research has revealed that utilizing the fingertip position (mudras) in conjunction with the sounds enhances blood flow to particular areas in the motor-sensory part of the brain.
It is one the first kriya taught by Yogi Bhajan, the Master of Kundalini Yoga. He mentioned that this Kriya would carry us through the Aquarian Age, even if all other teachings were lost.
Kirtan Kriya :
* is great for breaking habits
* brings you emotional balance
* helps you focus and center yourself
* acts as a spiritual cleanser
* is a catalyst for change
* is your Teacher
* works in the order that you individually need
* is particularly good meditation for invoking neutral mind
* reduces stress
* promotes mind-body-spirit connection
* releases the past
* clears past lovers from your aura. It helps you to reestablish your aura as your own.
App Features:
* Pick your favorite track to chant along
* Tap button to start or pause your practice.
* No need to press buttons between the timers. Just begin your meditation, audio cues will guide you through the steps, so you can enjoy Kirtan Kriya without interruption.
* Update settings to change the length of your practice to 11, 31, or 62 minutes.
* Read through easy-to-follow instructions and benefits of Kirtan Kriya in Settings section.
* Screen autolock will prevent the screen from dimming during your practice, so you can follow the progress seamlessly.
* Choose vibrate or chimes settings to adjust the practice to your environment and preference
* It’s simple. All you have to do is do it. Enjoy!
Send your feedback to support@elevate-apps.com
More information can found at http://elevate-apps.com
Sat Nam!
Show More
最新版本1.9更新日誌
Last updated on 2015年03月22日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
-Added detection for volume switch
-Added detection for volume switch
Show More
Version History
1.9
2015年03月22日
This app has been updated by Apple to display the Apple Watch app icon.
-Added detection for volume switch
-Added detection for volume switch
1.7
2014年11月01日
Bug Fixes
1.6
2014年09月05日
Minor bug fixes
1.5
2014年08月14日
Added link to Sadhana Tracker
1.4
2014年06月24日
Bug Fixes for iOS 6
1.3
2014年06月07日
* Added Settings to turn on/off chimes and vibration.
* Added ability to select music track.
* Added ability to select music track.
1.2
2014年01月09日
- added 12 min and 2.5 hrs options
1.1
2013年11月10日
- added review link
- added Russian translation
- added Russian translation
1.0
2013年09月22日
Kirtan Kriya Timer 價格
今日:
HK$ 18.00
最低價格:
HK$ 15.00
最高價格:
HK$ 18.00
Kirtan Kriya Timer FAQ
Kirtan Kriya Timer在以下限制國家以外的其他地區可用:
Congo, Democratic Republic,Vanuatu,Georgia,Montenegro,Nauru,Bosnia & Herzegovina,Maldives,Libya,Iraq,Tonga,Gabon,Cote Divoire,Afghanistan,Rwanda,Serbia,Kosovo,Morocco,Cameroon,Myanmar,Zambia
Kirtan Kriya Timer支持英文
點擊此處瞭解如何在受限國家或地區下載Kirtan Kriya Timer。
以下為Kirtan Kriya Timer的最低配置要求。
iPhone
須使用 iOS 6.0 或以上版本。
iPod touch
須使用 iOS 6.0 或以上版本。