Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

MBLC-YA 螢幕截圖

iPad

iPhone

About MBLC-YA

Mindfulness practices for young adults (11-18 years of age). This app is a useful companion to the Mindfulness Association's 'Mindfulness Based Living Course - Young Adults' (MBLC-YA). Even if you haven't taken the course, you may still find these audio practices helpful. Practices are between 3 and 15 minutes' duration.