Nuts are Nut (ritious)
Free
1.0for iPhone, iPad
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Nuts are Nut (ritious) 螢幕截圖
About Nuts are Nut (ritious)
This app is all about nuts. Their nutritional value and recipes. Through the app you can share recipes and pictures. Please help this app grow by submitting your own recipes.
Nuts are a great source of fiber, good for your body and your brain. Add nuts to your diet. By eating a handful of nuts (30g) five or more times a week you can halve your risk of developing heart disease. Having some fat in our diets is important to provide the body with essential fatty acids, provide fat soluble vitamins, help regulate cholesterol production and provide stored energy and insulation. The key is choosing foods is the right types of fats in the right amounts. Almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts are all nuts that are packed full of beneficial nutrients for good health.
Nuts are a great source of fiber, good for your body and your brain. Add nuts to your diet. By eating a handful of nuts (30g) five or more times a week you can halve your risk of developing heart disease. Having some fat in our diets is important to provide the body with essential fatty acids, provide fat soluble vitamins, help regulate cholesterol production and provide stored energy and insulation. The key is choosing foods is the right types of fats in the right amounts. Almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts are all nuts that are packed full of beneficial nutrients for good health.
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最新版本1.0更新日誌
Last updated on 2016年11月03日
Version History
1.0
2016年11月04日
Nuts are Nut (ritious) FAQ
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