Pilates Fitness Yoga Workouts

Pilates Fitness Yoga Workouts


Routine Exercise! Install Now!


免費Offers In-App Purchases

1.1.3for iPhone, iPad and more
9.5
5 Ratings
Swapna Puramsetty
Developer
81.8 MB
Size
2023年12月28日
Update Date
Lifestyle
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Pilates Fitness Yoga Workouts 螢幕截圖
Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報
Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報Pilates Fitness Yoga Workouts 海報

About Pilates Fitness Yoga Workouts

Pilates : Home Fitness Workout & Routine Exercises [112 days Challenge)

Have you ever wanted to try Pilates but you were not exactly sure what it involved and whether it would be suitable for you?

Don't worry - Check out this new Pilates : Home Fitness Workout & Routine Exercises app, A true app for beginners to advanced.

You'll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.

A strong, toned body doesn't always have to come from lifting weights. You can just as easily get a great full body strength workout at home with just your yoga mat and Home Fitness Workout & Routine Exercises.

Home Fitness Workout & Routine Exercises not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts comprised of precise moves and specific breathing techniques.

So why choose Pilates?

Pilates - Pilates Workout is a new form of exercise that emphasises the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement.

Home Fitness Workout & Routine Exercises also focuses on the mind-body connection. While doing the various exercises your mind needs to be constantly aware of your breathing and the way your body moves.

Pilates : Home Fitness Workout & Routine Exercises is so great for strengthening your core, back, arms, legs and butt! Pilates is an amazing workout for your whole body.

You can lose weight with pilates and tone and strengthen. Pilates workout exercises is also so amazing for exercising your mind.

There is only limited evidence to support the use of Pilates Workout Exercises to alleviate low back pain, or improve balance in elderly people.

Evidence from studies show that while Home Fitness Workout & Routine Exercises improves balance, limited data exists on whether this impacts on falls by the elderly.

There is some evidence regular Home Fitness Workout & Routine Exercises sessions can help muscle conditioning in healthy adults, when compared to doing no exercises.

Benefits Of Pilates : Home Fitness Workout & Routine Exercises :

• Improved flexibility.

• Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body).

• Balanced muscular strength on both sides of your body.

• Enhanced muscular control of your back and limbs.

• Gives you a general sense of well-being.

Pilates : Home Fitness Workout & Routine Exercises can be done by anyone – man, woman, young or old. No matter your age or physical ability, you can do latest Pilates.

There are thousands of possible exercises and modifications, so it can be adapted to fit an individual’s needs from the absolute beginner to the seasoned athlete.

PILATES YOGA FEATURES:

- Detailed Step by step explanation.
- Simple to understand.
- Animated demonstrations with detailed descriptions.
- Gradually increases exercise intensity.

Pilates : Home Fitness Workout & Routine Exercises app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.

This Pilates : You can enjoy with Home Fitness Workout & Routine Exercises app and saving your money also. You can see the best result by using this Home Fitness Workout & Routine Exercises app.

Pilates workout are best alternative for YOGA! GYM!

Take our 112 day pilates challenge and build a dream body!
Show More

最新版本1.1.3更新日誌

Last updated on 2023年12月28日
歷史版本
Thank you for using Pilates Stretching Workouts

- Added Water Reminder
- Added Weight Tracking
- UI Enhancements
- Bugs fixes and Performance improvements

Please share your valuable feedback via ratings and reviews to encourage us.
Show More
Version History
1.1.3
2023年12月28日
Thank you for using Pilates Stretching Workouts

- Added Water Reminder
- Added Weight Tracking
- UI Enhancements
- Bugs fixes and Performance improvements

Please share your valuable feedback via ratings and reviews to encourage us.
1.1.2
2023年10月07日
Welcome to Pilates Fitness Yoga Workouts fans!

Here is an update with fixed couple of bugs and performance enhancements
Thank you for showing interest on this app.
1.1.1
2022年11月23日
Pilates Fitness Yoga Workouts :

In this update we have fixed couple of bugs related to latest versions, Performance Improvements
1.1.0
2022年09月08日
Hey, Pilates Fitness Yoga Workouts fans!

We are happy with your continuous support, here we come up with another update by fixing couple of UI issues and performance improvements.
1.0.8
2021年09月03日
Pilates Fitness Yoga Workouts:
- Fixed a couple of bugs
1.0.7
2021年08月25日
Pilates Fitness Yoga Workouts:
- Fixed a couple of bugs
1.0.4
2020年04月27日
Pilates : Home Fitness Workout -
- Performance Improvements.
1.0.3
2018年11月02日
Pilates :
Fixed loading issues, Performance Improvements
1.0.2
2018年08月31日
- Performance Improvements
- Fixed loading issue for few users
1.0.1
2018年07月26日
- Couple of crash fixes, Performance improvements
1.0
2018年06月21日

Pilates Fitness Yoga Workouts FAQ

點擊此處瞭解如何在受限國家或地區下載Pilates Fitness Yoga Workouts。
以下為Pilates Fitness Yoga Workouts的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Pilates Fitness Yoga Workouts支持英文
Pilates Fitness Yoga Workouts包含應用內購買。 以下為Pilates Fitness Yoga Workouts應用內購買價格清單。
Remove Ads
$0.99

Pilates Fitness Yoga Workouts相關應用

你可能還喜歡

Swapna Puramsetty 開發者的更多應用