Spiritual Workout
免費
2.0for iPhone, iPad and more
9.5
90 Ratings
Himalayan Academy Publications
Developer
84.8 MB
Size
2019年08月28日
Update Date
Lifestyle
Category
4+
Age Rating
Age Rating
Spiritual Workout 螢幕截圖
About Spiritual Workout
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or anyone who wants them), there are a few extra resources in the "more" section.
Show More
最新版本2.0更新日誌
Last updated on 2019年08月28日
歷史版本
- Completely rebuilt from the ground up for better performance
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
Show More
Version History
2.0
2019年08月28日
- Completely rebuilt from the ground up for better performance
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
- Updated look and feel
- Improved 10 Minute Workout, letting you chose the book and lesson you’d like to study
- Choose from four Himalayan Academy Books
- App remembers what book and lesson you are on
- Improved Chanting Practice section for learning Sanskrit Mantras
- Added Vyoma Vyapine mantra
- Improved Meditations
- Three meditations available, including inner light, inner sound and inner Self.
- Updated narration guidance
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
1.1
2016年10月21日
-Fixed issues with splash screen on certain devices.
-Removed broken links
-Added iPad availability
-Removed broken links
-Added iPad availability
1.0
2016年10月19日
Spiritual Workout FAQ
點擊此處瞭解如何在受限國家或地區下載Spiritual Workout。
以下為Spiritual Workout的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPad
須使用 iPadOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
Spiritual Workout支持英文