Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Step Dance Fitness App 螢幕截圖

iPad

iPhone

About Step Dance Fitness App

Step aerobics is an effective workout because it burns body fat faster than most other forms of exercise. It is a total body workout where all parts of your body are toned and shaped. The muscles in your upper as well as lower body get a fantastic workout. You can burn off 500 calories in a 45 minute session with this amazing workout.

The instructors make it fun for you every step of the way and all the moves are broken down and repeated so that you start to build up your confidence to mix and match your moves and even make up your own routine.

Experience all the fun of step aerobics and the stimulating inner power that comes from perfecting all these brilliant steps and routines.

These proven exercises, demonstrated by certified personal trainers will whip you into shape in no time at all. The steps and routines allow you to easily follow along and understand each exercise.

One IAP unlocks all videos and removes ads.

Also available in this series:
*Aerobic Dance Fitness
*Cheerleading Dance Fitness
*Bollywood Dance Fitness
*Salsa Dance Fitness
*Street Dance Fitness