Suicide Safety Plan
Stay safe during a crisis
免費
1.6for iPhone, iPad and more
8.9
40 Ratings
Inquiry Health LLC
Developer
6.7 MB
Size
2022年08月25日
Update Date
Medical
Category
12+
Age Rating
Age Rating
Suicide Safety Plan 螢幕截圖
About Suicide Safety Plan
Suicidal thoughts can seem like they will last forever – but these thoughts and feelings pass with time. This app is designed to support those dealing with suicidal thoughts and help prevent suicide.
Having a plan in place that can help guide you through difficult moments can help you cope and keep you safe. A safety plan is designed so that you can start at the beginning and continue through the steps. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to, professionals you can call, methods of making your environment safe, and your own important reasons for living.
If following your safety plan is not enough to stem a suicidal crisis, then this app also contains an easy-to-access list of emergency resources so that help is just a tap away. For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts.
This application is open source and we are looking for contributors! https://github.com/suicidesafetyplan/safetyplan-ios/
Having a plan in place that can help guide you through difficult moments can help you cope and keep you safe. A safety plan is designed so that you can start at the beginning and continue through the steps. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to, professionals you can call, methods of making your environment safe, and your own important reasons for living.
If following your safety plan is not enough to stem a suicidal crisis, then this app also contains an easy-to-access list of emergency resources so that help is just a tap away. For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts.
This application is open source and we are looking for contributors! https://github.com/suicidesafetyplan/safetyplan-ios/
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最新版本1.6更新日誌
Last updated on 2022年08月25日
歷史版本
You can now Share your Safety Plan in text form!
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Version History
1.6
2022年08月25日
You can now Share your Safety Plan in text form!
1.5
2020年04月20日
This update contains optimizations to the Plan page and many backend changes. Thanks to shayneptorres on Github for his work on this!
1.4.1
2020年03月17日
Dark Mode Support
1.4
2020年03月05日
Bug fixes
1.3
2017年11月22日
Bug fixes
1.2.1
2016年09月01日
Bug fixes
1.2
2016年06月28日
*Please add the phone numbers of your existing friends and family in the new Contacts section!*
- Now you can add more than 3 items in each part of the safety plan. (Up to 9!)
- Friends & Family and Professionals sections have been combined into Contacts
- The safety plan is much prettier! The edit buttons have been replaced with large headings that double as buttons
- Now you can add more than 3 items in each part of the safety plan. (Up to 9!)
- Friends & Family and Professionals sections have been combined into Contacts
- The safety plan is much prettier! The edit buttons have been replaced with large headings that double as buttons
1.1.1
2015年09月23日
Fixed bugs with iOS 9.
1.1
2015年07月22日
A dash of blue!
1.0
2015年06月25日
Suicide Safety Plan FAQ
點擊此處瞭解如何在受限國家或地區下載Suicide Safety Plan。
以下為Suicide Safety Plan的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Suicide Safety Plan支持英文