Tennis Training for Power & Endurance - Etcheberry
$46.99
2.3.2for iPhone, iPad
Age Rating
Tennis Training for Power & Endurance - Etcheberry 螢幕截圖
About Tennis Training for Power & Endurance - Etcheberry
What kind of tennis shape are you in? If you are training for tournament competition or want to seriously improve your tennis game, learn the secrets of strength and fitness training from internationally acclaimed, tennis trainer, Pat Etcheberry. Pat will take you through the workout routines used by the top professional players in the world. From Sampras and Agassi in the 80's to Henin, Jankovic, Azarenka and Hantuchova today, his coaching secrets have made the best tennis players in the world even better. Stronger, faster, smarter and healthier. Learn the secrets of their tennis workouts and compare your results to other players. Pat Etcheberry, Justine Henin and Jim Courier will show you specific warm-up techniques and cross-training drills that will help you bring your game to the next level.
Tennis demands speed power and agility. Today's player requires endurance as well as style and technique to succeed at the highest level. In this often grueling sport, the name Pat Etcheberry is synonymous with strength, conditioning and success. Pat Etcheberry has trained Professionals including: Pete Sampras, Andre Agassi, Jim Courier, Justine Henin, Jennifer Capriati, Monica Seles, Martina Hingis, Sergi Bruguera, Mary Jo Fernandez, Iva Majoli, Gabriela Sabatini, Ken Flach, Robert Seguso and Arantxa Sanchez Vicario.
This is the third in a three part series including Secrets to a Successful Start and Movement on the Court.
Features:
- 27 drills and exercises
- Reducing injury risks
- Conditioning for confidence
- 9 motivational insights from pros
- Cardiovascular Drills for clearer on-court thinking
Chapters:
- Lunges Exercise
- Side Lunges Exercise
- Step-Up Exercise
- Jump Squat Exercise
- Cable Pull Sitting Exercise
- Cable Cross-Over & Band Exercises
- Ball Push-Up Exercises
- Wheel Exercise
- Snow Angel Exercise
- Pullover Exercise
- Forearm Exercises
- Superman & Reverse Hyper Exercises
- 20:20:20 Exercises: Abdominals, Twisted Russian, Hip Rises
- Medicine Ball Throw Exercise
- Russian Twist Exercise
- Knee-Ups Exercise
- 2-Cone Medicine Ball Forehand & Backhand Drills
- Circle Forehand Exercise
- 2-Cones Exercise: Open & Closed Stances
Application Features:
- On the go video playback. No WIFI required after initial install for watching anywhere
- Subject Search
- Note taking to record your training performance
Tennis demands speed power and agility. Today's player requires endurance as well as style and technique to succeed at the highest level. In this often grueling sport, the name Pat Etcheberry is synonymous with strength, conditioning and success. Pat Etcheberry has trained Professionals including: Pete Sampras, Andre Agassi, Jim Courier, Justine Henin, Jennifer Capriati, Monica Seles, Martina Hingis, Sergi Bruguera, Mary Jo Fernandez, Iva Majoli, Gabriela Sabatini, Ken Flach, Robert Seguso and Arantxa Sanchez Vicario.
This is the third in a three part series including Secrets to a Successful Start and Movement on the Court.
Features:
- 27 drills and exercises
- Reducing injury risks
- Conditioning for confidence
- 9 motivational insights from pros
- Cardiovascular Drills for clearer on-court thinking
Chapters:
- Lunges Exercise
- Side Lunges Exercise
- Step-Up Exercise
- Jump Squat Exercise
- Cable Pull Sitting Exercise
- Cable Cross-Over & Band Exercises
- Ball Push-Up Exercises
- Wheel Exercise
- Snow Angel Exercise
- Pullover Exercise
- Forearm Exercises
- Superman & Reverse Hyper Exercises
- 20:20:20 Exercises: Abdominals, Twisted Russian, Hip Rises
- Medicine Ball Throw Exercise
- Russian Twist Exercise
- Knee-Ups Exercise
- 2-Cone Medicine Ball Forehand & Backhand Drills
- Circle Forehand Exercise
- 2-Cones Exercise: Open & Closed Stances
Application Features:
- On the go video playback. No WIFI required after initial install for watching anywhere
- Subject Search
- Note taking to record your training performance
Show More
最新版本2.3.2更新日誌
Last updated on 2016年09月29日
歷史版本
Improved chapter point functionality.
Show More
Version History
2.3.2
2010年12月01日
Improved chapter point functionality.
Tennis Training for Power & Endurance - Etcheberry FAQ
點擊此處瞭解如何在受限國家或地區下載Tennis Training for Power & Endurance - Etcheberry。
以下為Tennis Training for Power & Endurance - Etcheberry的最低配置要求。
iPhone
iPad
Tennis Training for Power & Endurance - Etcheberry支持English