Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

詠春小念頭螢幕截圖

iPad

iPhone

About 詠春小念頭

小念頭為詠春系統第一套拳，也是最重要的套路。有念頭正，終生正之意。全套拳由開馬起，至全套完結，除手部動作外，全身姿勢表面上基本保持不動。頭、身、馬均正。呼吸自然，全身儘量放鬆。主要練習摏馬穩定；手部動作之標準位置；以及整體心身配合的微妙感受。

本應用提供小念頭詳細動作分解、訓練要點及心法。

－每個動作均有編號，方便參考
－動作內容包括圖片、動作示範影片、以及操作要點
－每個動作也標有中英文名稱
－瀏覽極為方便
－適合初學者記憶動作編排
－中高階者可重溫動作要點心法