Anxiety Relief - Urban Health

6.4.875 for iPhone, iPad
Free
0

0 Ratings

Update Date

2024-03-01

Size

179.6 MB

Screenshots for iPhone

iPhone
Anxiety Relief - Urban Health Description
Urban Health - Anxiety relief in your pocket.

Understand the root of your anxiety, learn what triggers it, and find ways to reduce it with Urban Health - your digital companion for anxiety.

Spend just 7 minutes or less per day, at your convenience and in the privacy of your own phone, to improve your mental health.

Developed by a team of clinical psychologists, researchers, and academic institutions, Urban Health is a safe and effective solution for managing anxiety.

Key Features:

- Convenient: Bite-sized, interactive sessions take less than 7 minutes daily, making it easy to fit into your schedule.
- Personalized Support: Receive in-the-moment suggestions based on your needs and progress check-ins.
- Long-Term Benefits: Learn life-long skills with proven cognitive and behavioural techniques to reduce tension, reframe anxious thoughts, and manage anxiety for good.
- Apple Health Integration: Urban Health integrates with Apple Health to track your anxiety levels and monitor the impact of managing your anxiety on your overall health and well-being.

"Urban Health was incredibly user-friendly, and the time commitment was minimal. I could complete a session in 5-10 minutes, even when I was feeling anxious or stressed...Thanks to the techniques learned through Urban Health. I feel more in control of my anxiety." - Amanda Hill, Urban Health User

Take control of your anxiety and download Urban Health today. Start your journey to a more peaceful, anxiety-free life.
Anxiety Relief - Urban Health 6.4.875 Update
2024-03-01
Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan.

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
More Information
Price:
Free
Version:
6.4.875
Size:
179.6 MB
Update Date:
2024-03-01
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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6.4.875 2024-03-01
Hey you, we've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan.

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.4.870 2023-07-25
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.4.856 2023-07-17
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.
6.3.799 2023-06-22
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.791 2023-06-07
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.787 2023-06-03
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.774 2023-05-11
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.773 2023-05-09
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.767 2023-04-25
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.757 2023-04-13
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Beautiful Mood check-in: Now log your mood in the most beautiful and easiest way. Check it out and drop a review!
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.3.744 2023-04-05
Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": a beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
- New Daily Plan: We pick sessions and create a daily plan, so you don't have to. We have a mission to help you build a natural habit with our new personalised plan

Yup, we've squashed all those irritating bugs to make the experience more relaxing and better for all of you.

Download the latest version of our app to enjoy these exciting new features and take your relaxation to the next level!

As always, if you run into any troubles, let us know at mail@urban.health
6.2.735 2023-03-24
New home and other improvements.
6.2.721 2023-03-07
With the new updates, you’ll have access to a comprehensive plan, which includes:

• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.2.716 2023-03-01
With the new updates, you’ll have access to a comprehensive plan, which includes:

• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
6.2.712 2023-02-20
With the new updates, you’ll have access to a comprehensive plan, which includes:

• Personalized plans that will help in your unique journey
• Solutions that integrate mind, body, and sleep habits
• Courses from world-renowned meditation and mindfulness practices
4.0.591 2022-10-22
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.586 2022-10-19
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
5.0.581 2022-10-14
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.572 2022-09-27
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.564 2022-09-14
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.562 2022-09-13
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.551 2022-09-01
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.550 2022-08-30
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.540 2022-08-16
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.528 2022-08-04
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.524 2022-07-31
Hello there! We are here to help you stay on top of things with the latest enhancements.

• You can schedule reminders for when it's convenient for you to meditate.
• Talk to coaches about anything wellbeing and discover a solution in less than 5 minutes.
• Tune into your breath using breathworks.
• Spend as much time as you want in meditation with seamless sounds.
• Enjoy your favorite sessions that have taken center stage on the Home page.
• More power to you!
4.0.492 2022-07-02
We've got you covered, whether you're a morning or evening person.
There's a new daily plan for every time of day: morning, noon, evening, and night. Now you can:
Set intentions in the morning
Stay alert in the afternoon
Keep going in the evening
Sleep better at night
Integrate Apple Health to stay on top of your wellbeing goals. Track daily Sleep, Walk & Mindful insights, and get to know yourself better.
Remember to check in with yourself every day and see if you've met or missed your daily wellbeing. :slightly_smiling_face:
4.0.479 2022-06-21
We've got you covered, whether you're a morning or evening person.
There's a new daily plan for every time of day: morning, noon, evening, and night. Now you can:
Set intentions in the morning
Stay alert in the afternoon
Keep going in the evening
Sleep better at night
Integrate Apple Health to stay on top of your wellbeing goals. Track daily Sleep, Walk & Mindful insights, and get to know yourself better.
Remember to check in with yourself every day and see if you've met or missed your daily wellbeing. :slightly_smiling_face:
4.0.477 2022-06-19
We've got you covered, whether you're a morning or evening person.
There's a new daily plan for every time of day: morning, noon, evening, and night. Now you can:
Set intentions in the morning
Stay alert in the afternoon
Keep going in the evening
Sleep better at night
Integrate Apple Health to stay on top of your wellbeing goals. Track daily Sleep, Walk & Mindful insights, and get to know yourself better.
Remember to check in with yourself every day and see if you've met or missed your daily wellbeing. :slightly_smiling_face:
4.0.458 2022-06-04
We are on a mission to make you healthier and more relaxed. With this new update, you can achieve baby goals of sleep, walk, and mindfulness.
7 hours of sleep will energize you. Did you know the world needs you? How will you shine if you’re snoozing on the job?
5,000 steps will relax your stiff joints. They’ll appreciate you going the extra mile :)
Take 5 minutes to sit in silence. Pick a session that works for you: breathwork, affirmation, or any meditation. Disconnect from the hustle and bustle and add some mindfulness.
Every goal is worth 100 points. We’ll send you reminders to help you stay on top of your health. And when you get a perfect 100, you must do a little victory dance :wink:
4.0.449 2022-05-28
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.442 2022-05-23
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.441 2022-05-22
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.438 2022-05-13
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.434 2022-05-10
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.431 2022-05-05
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.429 2022-04-29
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.418 2022-04-21
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.408 2022-04-14
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.396 2022-04-13
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.381 2022-04-02
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.380 2022-03-30
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.356 2022-03-16
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.351 2022-03-10
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.346 2022-03-06
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
ios 4.0.336 2022-02-16
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.327 2022-02-03
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.326 2022-02-01
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.321 2022-01-26
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.317 2022-01-19
Thanks for using UrbanYogi! This update contains a new, cleaner & much more focused home. We’ve also squashed a lot of bugs and made performance improvements.

Lull yourself into a deep sleep cycle with our new Sleep music section on the daily plan including a new hypnotic blend of music, soothing frequencies and singing bowls.

Now you can track your progress of the app right from home, we did not want you to shy away from knowing where you’re standing and how far you have to reach. Setting goals is key, but also knowing where you stand and keeping track of your progress daily is much more vital.

While you’re waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.306 2022-01-05
Revamped home.



That’s the upgrade of this release.
Easy, light, years ahead…

Let our coaches do all the hard work. They make "Your today's personalised plan".

From morning meditations, to sleep sessions for the night.

With your favorites + recent sessions right there.

P.S. We exist to help you win each day :)
4.0.264 2021-10-19
New home.



That’s the upgrade of this release.
Easy, light, years ahead…

Let our coaches do all the hard work. They make "Your today's personalised plan".
From morning meditations, to sleep sessions for the night.

With your favorites + recent sessions right there.

One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.

P.S. We exist to help you win each day :)
4.0.262 2021-10-15
New home.



That’s the upgrade of this release.
Easy, light, years ahead…

Let our coaches do all the hard work. They make "Your today's personalised plan".
From morning meditations, to sleep sessions for the night.

With your favorites + recent sessions right there.

One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.

P.S. We exist to help you win each day :)
4.0.261 2021-10-06
New home.



That’s the upgrade of this release.
Easy, light, years ahead…

Let our coaches do all the hard work. They make "Your today's personalised plan".
From morning meditations, to sleep sessions for night.

With your favorites + recent sessions right there.

One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.

P.S. We exist to help you win each day :)
4.0.250 2021-09-25
New home.



That’s the upgrade of this release.
Easy, light, years ahead…

Let our coaches do all the hard work. They make "Your today's personalised plan".
From morning meditations, to sleep sessions for night.

With your favorites + recent sessions right there.

One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.

P.S. We exist to help you win each day :)
4.0.119 2021-01-15
Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.

Bringing Daily Mindful Goals!

Simply start with 5 mins and increase to Level up! Use Streaks to build a daily mindful habit.

With the world’s best Coaches,

Transform Your Life.

Improve Sleep

Reduce Stress

Enhance Focus

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.108 2021-01-06
Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.

Bringing Daily Mindful Goals!

Simply start with 5 mins and increase to Level up! Use Streaks to build a daily mindful habit.

With the world’s best Coaches,

Transform Your Life.

Improve Sleep

Reduce Stress

Enhance Focus

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.84 2020-11-12
Thanks for using UrbanYogi! This update contains multiple bug fixes and performance improvements.

Bringing Daily Mindful Goals!

Simply start with 5 mins and increase to Level up! Use Streaks to build a daily mindful habit.

With the world’s best Coaches,

Transform Your Life.

Improve Sleep

Reduce Stress

Enhance Focus

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.0.77 2020-10-15
Thanks for using urbanYogi! This update contains New Subscription Plans, New Home, Ambient Background, and lots of bug fixes.

Explore hundreds of meditations, including our newest meditation to support you through challenging times.

As always, you can expect an original Daily Meditation every day, new Sleep Stories every week, and new meditation programs.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

As always, if you run into any troubles, please let us know at support@urbanyogi.app
4.0.58 2020-09-03
Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.

Explore hundreds of meditations, including our newest meditation to support you through challenging times.

As always, you can expect an original Daily Meditation every day, new Sleep Stories every week, and new meditation programs.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

As always, if you run into any troubles, let us know at support@urbanyogi.app
4.0.32 2020-06-21
App crash on user profile fix
Follow following button on creator fix

Browse app using app links

Now get personalised day and night sessions
in both guided and music

Lots of bug fixes
4.0.25 2020-05-05
Stress less, sleep more with
UrbanYogi PRO.

100+ Meditations for Every Mood
Top Experts across the globe
Unlimited play & downloads
Winning begins now!
2.0.22 2020-04-09
Stress less, sleep more with
UrbanYogi PRO.

100+ Meditations for Every Mood
Top Experts across the globe
Unlimited play & downloads
Winning begins now!
S 2019-08-05
Challenge friends:
• Invite friends or challenge existing UrbanYogis
• Find out who can meditate longer
• This way you help each other meditate & grow
• Earn more breath coins for streaks or on winning a challenge
Support for Apple Eco-system
• Invoke meditation on urban yogi by simple voice phrases on Siri
• You can now play meditation in background of app and could control it from notification of iPhone or iWatch
challenger 2019-06-10
Challenge friends:
• Invite friends or challenge existing UrbanYogis
• Find out who can meditate longer
• This way you help each other meditate & grow
• Earn more breath coins for streaks or on winning a challenge

Support for Apple Eco-system
• Invoke meditation on urban yogi by simple voice phrases on Siri
• You can now play meditation in background of app and could control it from notification of iPhone or iWatch
1.0 2019-03-29