VaYou Biofeedback Meditation

VaYou 2.15.4 for iPhone
$7.99
0

0 Ratings

Update Date

2023-07-05

Size

110.7 MB

Screenshots for iPhone

iPhone
VaYou Biofeedback Meditation Description
Biofeedback is the future and the future is now - for everyone. No additional body sensors are needed anymore! Just take your iPhone and start VaYou.

VaYou Breath is innovative sound biofeedback. The app connects you directly with yourself by transforming your abdominal breathing into dynamically generated sounds.

It is very simple! You breathe relaxed and VaYou generates sounds from it - directly shaped by your breathing. With the help of real-time biofeedback, your breath, mind and heart increasingly flow as one.

VaYou Breath integrates with Apple Health by updating your values for resting heart rate, respiratory rate, and mindful minutes.

Key VaYou benefits

• Biometric Integration - VaYou provides advanced real-time breath and pulse detection without the need for additional wearables or expensive medical sensors.
• We have gone to the technical limits. VaYou converts the iOS motion/acceleration sensor data stream into high quality biosignals for breath and pulse (pulse only in lying position).
• In order to support the relaxation process, the VaYou algorithms learn from your biosignals and derived parameters how to best design the sounds so that they are most effective for you at that moment.
• No online connection needed while using - activate airplane mode for an undisturbed and healthy experience!

No other app or desktop software provides biofeedback like VaYou Breath.

Just listening to the breath-generated sounds leads you into a very personal flow experience. Your consciousness is more and more "absorbed" by the process, your thoughts come to rest. The mental state can be described as relaxed and calming breath mindfulness. It is almost automatic to "stay with the breath", easily and effortless.

Unlike with apps where you have to understand and follow spoken instructions, with VaYou Breath you can "switch off" right from the start. The resulting flow experience brings body and mind into harmony and this has a regenerating effect.

The regular use of VaYou Breath can have a generally positive effect on body and mind. Some of the reported effects are
• Calming the flow of thoughts
• Reduction of stress levels
• Self regulation of the heart and breathing activity
• Increase of creativity
• Improvement of mood
• Improvement of sleep.

IT'S AS SIMPLE AS THAT:

Put on good headphones and choose one of the perfected Sound~Flows. Then select the duration, press START and place the iPhone on your lower abdomen, just below the navel. (It's usually better to loosen a belt if you wear one and slide the iPhone halfway into the belt line of your trousers or skirt.) Keep breathing and listening!

LIVE 1 and LIVE 2 is the app's main biofeedback mode. To be even more flexible, there is also a PACING mode, in which an adjustable breathing rhythm is played, which you simply breathe along. Without the need to look at the screen.

It is actually very easy to get into your personal "Flow~Breathing" and to experience and enjoy the balancing positive effect.

WHAT YOU GET:

▪ The VaYou biofeedback algorithm that turns your breathing movements into amazing Sound~Flows
▪ The "Flow Journey" Sound~Flow, which guides you through a universe of different breath~sound experiences up to 30 minutes duration
▪ The "Four Fully" Sound~Flow for very effective and recreational short breaks
▪ All other Sound~Flows can be downloaded as in-app purchases within the app. And of course you get them for your LIFETIME, even if you change or loose your device.

PRICES:

• No subscription, no automatic renewal
• No hidden costs or unnecessarily large packages
• You only pay what you really like and want.

Wishes, questions and feedback are always welcome: welcome@vayou.app
or at https://vayou.app/usergroup

VaYou is Time for You.
NOW is Time for You!
VaYou Biofeedback Meditation VaYou 2.15.4 Update
2023-07-05
This latest VaYou version includes under-the-hood improvements and new texts.

Are you interested in testing new features of VaYou Biofeedback?

Then please write to: testing@vayou.app

This will give you the opportunity to test and enjoy a standalone TestFlight version of VaYou with new features and sound~flows before they hit the AppAtore. (Your current VaYou App from the AppStore remains unaffected and is available to you exactly as always.)

And if there is anything else - questions, suggestions, wishes - write to us: welcome@vayou.app.
We are always happy to help and discuss your suggestions and requests.

As you know ~ it's summer
enjoy the Flow ~~~

Thank You for breathing and sound minding with ~ VaYou ~
More Information
Price:
$7.99
Version:
VaYou 2.15.4
Size:
110.7 MB
Update Date:
2023-07-05
Developer:
Lukas Filz
Language:
English German

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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VaYou 2.15.4 2023-07-05
This latest VaYou version includes under-the-hood improvements and new texts.

Are you interested in testing new features of VaYou Biofeedback?

Then please write to: testing@vayou.app

This will give you the opportunity to test and enjoy a standalone TestFlight version of VaYou with new features and sound~flows before they hit the AppAtore. (Your current VaYou App from the AppStore remains unaffected and is available to you exactly as always.)

And if there is anything else - questions, suggestions, wishes - write to us: welcome@vayou.app.
We are always happy to help and discuss your suggestions and requests.

As you know ~ it's summer
enjoy the Flow ~~~

Thank You for breathing and sound minding with ~ VaYou ~
VaYou 2.15.0 2023-03-11
We want to thank you for using and enjoying VaYou ~
being always with You
up to You!

VaYou 2.15 is here!

▪ Flagship Sound~Flow Eternity has got a more lively low frequency response. In joy, you bass-loverS-)
▪ We optimized the new Sound~Flow Dayline. Ultra slow-breathers will notice a difference ~

The Dayline is the counterpart to the Nightline - tailor-made for use during the day. Or as a tune-up for a late party or whatever you're up to !-)

This Sound~Flow is different in the temporal course than all the other ones - in that it awakens in the third third out of deep rest and relaxation, "increasing" itself and You.

In the first part you are "picked up" and gently led deeper and deeper, your breath flow calms down more and more, with which also your thought flow comes more and more to rest. In the course you don't believe that it can get even deeper, gentler and calmer. You could almost fall asleep. Only before that happens, gentle rhythms come up, which build up more and more and stimulate your state of mind and breath~flow.

Just as gently as you have slipped down into deep relaxation, you revive yourself again, accompanied by suitable increasingly rhythmic and melodic tunes. The increasing sound~breath~stimulation helps you to bring your flow into everyday life/your next venture/whatever you are up to!

This new sound~flow "Dayline" is definitely worth a try. You and your activities will benefit from getting on the Dayline ~~~

Enjoy the Flow ~ inside and outside VaYou ~

ps: welcome@vayou.app !
We are always happy to help and to receive your suggestions and wishes. This creates a lively process, good for everyone!
VaYou 2.14.3 2023-02-03
First of VaYou Biofeedback is in the App Store for FOUR years now! It is the Nr.1 Breath Biofeedback App with a worldwide 4.7 star average rating. We want to thank you all ~ for your sound breaths and the wonderful flow you create.

VaYou 2.14!

▪ flagship Sound~Flow Eternity has got a 60 minute duration. You wanted it, we made it. The 120 minutes duration is still there - of course!

▪ taDAAA - we proudly introduce a very new and fresh Sound~Flow, the Dayline!

For this we have tinkered quite a bit and now we all appreciate the course of the flow in every detail, from start to end! As the name suggests, the Dayline is the counterpart to the Nightline - tailor-made for use during the day. Or as a tune-up for a late party or whatever you're up to !-)

This Sound~Flow is different in the temporal course than all the other ones - in that it awakens in the third third out of deep rest and relaxation, "increasing" itself and You.

In the first part you are "picked up" and gently led deeper and deeper, your breath flow calms down more and more, with which also your thought flow comes more and more to rest. In the course you don't believe that it can get even deeper, gentler and calmer. You could almost fall asleep. Only before that happens, gentle rhythms come up, which build up more and more and stimulate your state of mind and breath~flow.

Just as gently as you have slipped down into deep relaxation, you revive yourself again, accompanied by suitable increasingly rhythmic and melodic tunes. The increasing sound~breath~stimulation helps you to bring your flow into everyday life/your next venture/whatever you are up to!

This new sound~flow "Dayline" is definitely worth a try. You and your activities will benefit from getting on the Dayline ~~~

Once more, we want to thank you for using and enjoying VaYou ~
being always with You!

Up to You!

Enjoy the Flow ~ inside and outside VaYou ~

ps: welcome@vayou.app !
We are always happy to help and to receive your suggestions and wishes. This creates a lively process, good for everyone!
VaYou 2.13.0 2022-10-08
Thank You for yousing our app, making good things happen ~ within and around You!

This update of VaYou Breath Biofeedback adds support for iOS 16 and iPhone 14 models. Plus there are a few improvements and a bug fix. Thanks also for your help!

Whenever you have an idea, a suggestion or a question on VaYou Breath, we are always happy to receive and answer at welcome@vayou.app !
Or in our user group at https://vayou.app/usergroup

Because VaYou simply does good it pays off to stay ~~VaYou~tuned~~
With best wishes from the VaYou family!
VaYou 2.12.0 2022-07-02
This update contains new valuable usage tips for you + VaYou in the section of after-session-texts! VaYou won't distract you when you start up the app - you are led directly to a "NEW"START" -> your breath ~ sound & mind synchronize into the here and now! 

That is what VaYou does so elegantly with your breathing alive consciousness.

VaYou 2.11 adds the very smooth and personalized Sound~flow "Shaku". For this we took samples of an ancient japanese Shakuhachi - a traditional bamboo flute. And now, for the first time on planet earth YOUR breath flow can modulate the sounds of a Shakuhachi flute ~ how great is that! We worked and reworked the sampling and the realtime modulation process until we got this very smoothing and soothing result. The Sound~flow "Shaku" is definitely worth a try. We are sure, you won't regret it!

And we want to thank you for all your valuable feedback and great comments like this one:

"What definitely distinguishes VaYou from other breath or meditation apps is that no attention or speech comprehension is needed from the user to be effective. He/she does not have to do anything but hearing his/her own breathing flow through sounds."

If you have any ideas, suggestions or questions on VaYou Biofeedback, we are always happy to receive and answer at welcome@vayou.app or in our user group at https://vayou.app/usergroup

May you stay healthy on all levels & in Your Flow!
With the best wishes from the whole VaYou team
VaYou 2.11.2 2021-10-30
Maintenance update. Among other things we have fixed a user interface bug and improved the performance.

VaYou 2.11 contains our newest development, the very smooth and personalized Sound~flow "Shaku". For this we took samples of an ancient japanese Shakuhachi - a traditional bamboo flute. And now, for the first time on planet earth YOUR breath flow can modulate the sounds of a Shakuhachi flute ~ how great is that! We worked and reworked the sampling and the realtime modulation process until we got this very smoothing and soothing result. The Sound~flow "Shaku" is definitely worth a try. We are sure, you won't regret it!

And we want to thank you for all your valuable feedback and great comments like this one:

"What definitely distinguishes VaYou from other breath or meditation apps is that no attention or speech comprehension is needed from the user to be effective. He/she does not have to do anything but hearing his/her own breathing flow through sounds."

If you have any ideas, suggestions or questions on VaYou Biofeedback, we are always happy to receive and answer at welcome@vayou.app or in our user group at https://vayou.app/usergroup . Here you will be among the first to be informed about new features and special offers.

Please stay safe, sane & healthy ~ in Your Flow. With the best wishes from the whole VaYou team!
VaYou 2.11.0 2021-06-26
VaYou 2.11.0 is a big one! It contains our newest development, the very smooth and personalized Sound~flow "Shaku". For this we took samples of an ancient japanese Shakuhachi - a traditional bamboo flute. And now, for the first time on planet earth YOUR breath flow can modulate the sounds of a Shakuhachi flute ~ how great is that! We worked and reworked the sampling and the realtime modulation process until we got this very smoothing and soothing result. The Sound~flow "Shaku" is definitely worth a try. We are sure, you won't regret it!

You can indeed thank Yourself for every conscious pleasurable breath you take.
And we want to thank you for using VaYou ~ the #1 breath biofeedback app on the App Store.
It is always Up to You!

Please mail us all your wishes, questions, ideas or even difficulties at welcome@vayou.app
We are always happy to help and to receive your suggestions and wishes!

May Flow flow in You
~ VaYou
VaYou 2.10.4 2021-01-14
Enjoy our latest update where we made some improvements to give you an even better Flow~experience!

Leaving your review on the App Store helps us keep working to make VaYou Biofeedback even better.

For anything else you are welcome@vayou.app

Thank you very much for breathing, sensing, reviewing, feedbacking and flowing with VaYou!
The VaYou Team
VaYou 2.9.2 2020-11-11
VaYou 2.9.2. contains some UI improvements
and it might be a good time to say that conscious belly breathing is good for your immune system and generally helpful in times of insecurity or even anxiety. We are currently working on something even more special for “times like these".

We want to really thank You for using VaYou ~ the #1 breath biofeedback app on the App Store.
And you are not exaggerating when you thank Yourself for every pleasurable breath you take ~ be it with VaYou’s sound biofeedback or without.
It’s always Up to You!

You can mail us all questions, ideas or difficulties - welcome@vayou.app
We are always happy to help and to receive your suggestions and wishes!

Recent changes in VaYou 2.9.0/1

Optimized for iOS 14 and other minor improvements.
We have made the popular Flow Journey even more meditative and much longer! We are happy about your feedback!
On request of some VaYou users who love to breathe ultra-slowly, we have reduced the minimum adjustable PACING breathing rate to 2.2 breaths per minute. We are not of the opinion that you should necessarily try this - after all, this is not about getting out of breath or achieving anything extreme.
VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.

Here you can find the VaYou user group: https://vayou.app/usergroup

Enjoy life with santé ~ enjoy your self!
VaYou 2.9.1 2020-10-02
Thank You for using VaYou, the #1 breath biofeedback app on the App Store!

▪ Optimized for iOS 14 and other minor improvements.

If there are any questions or difficulties, please mail to welcome@vayou.app
We are always happy to help and to receive your suggestions and wishes!

Changes in VaYou 2.9.0

▪ We have made the popular Flow Journey even more meditative and much longer! We are happy about your feedback!
▪ On request of some VaYou users who love to breathe ultra-slowly, we have reduced the minimum adjustable PACING breathing rate to 2.2 breaths per minute. We are not of the opinion that you should necessarily try this - after all, this is not about getting out of breath or achieving anything extreme.
▪ VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.

Here you can find the VaYou user group: https://vayou.app/usergroup

Enjoy life ~ enjoy your true self!
VaYou 2.9.0 2020-08-30
Thanks for using VaYou, the #1 breath biofeedback app here on the App Store! You listen to your breath and we listen to your voice:

• We have made the popular Flow Journey even more meditative and much longer! We are happy about your feedback!

• On request of some VaYou users who love to breathe ultra-slowly, we have reduced the minimum adjustable PACING breathing rate to 2.2 breaths per minute. We are not of the opinion that you should necessarily try this - after all, this is not about getting out of breath or achieving anything extreme.
• VaYou is all about your flow, centering your consciousness and a good feeling. What comes naturally with VaYou Biofeedback.

Here you can find the steadily growing VaYou user group: https://vayou.app/usergroup

If there are any questions or difficulties, please write to us at welcome@vayou.app !
We are always happy to help and we are also happy to receive your suggestions and wishes!

Enjoy life ~ enjoy your inner self!
VaYou 2.8.6 2020-06-30
Sharing VaYou session data now contains a little more information about the resting heart rate (in all cases where the signal quality from the abdomen was sufficient to detect and calculate not only the breathing process but also the underlying hidden pulse signals).

We want to thank you for your valuable feedback and great comments like this one:
"What definitely distinguishes VaYou from other breath or meditation apps is that no attention or speech comprehension is needed from the user to be effective. He/she does not have to do anything but hearing his/her own breathing flow through sounds."

If you have any ideas, suggestions or questions on VaYou Biofeedback, we are always happy to receive and answer at welcome@vayou.app or in our user group at https://vayou.app/usergroup . Here you will be among the first to be informed about new features and special offers.

Stay safe, stay sane & stay healthy ~ in Your Flow. With the best wishes from the whole VaYou team!
VaYou 2.8.2 2020-04-29
Now you can also delete the data for individual VaYou sessions. Just wipe one session of the list to the left and tap on "Delete". At this point it should be noted that all data generated by you with VaYou will only be stored on your device. If deleted they are gone, completely gone. 
And when you support the continuous improvement of VaYou and have activated the option "Share anonymous data with developers", all data is anonymous, so we don't know who and where the data comes from. We thank all VaYou users who have activated this option! It can be switched on and off at any time, by default it is OFF!

With this version comes also a bugfix and minor UI changes.
Whenever there is a problem or a question, please write us at welcome@vayou.app ! We are always happy to answer your questions and we appreciate to receive mails with Your ideas and suggestions for VaYou-Biofeedback!

New in V 2.8.0 is our very special offer "Cleansing Waters" ~

Our newest Sound~flow is a premiere: For the first time we combine your breath~flow with a soothing piece of music with soft singing. "Cleansing Waters" lets you and your breath flow into the soothing inner world. It conveys in a direct and indirect way that we always have a possibility to get into a good flow ~ even if something else is going on in the outside world at the same time. As our contribution to these challenging times at an especially low introductory price. With our best wishes for the cleansing and clarifying results that you may need right now!

Thanks for all your valuable feedback and great comments like this one:
"What definitely distinguishes VaYou from other breath or meditation apps is that no attention or speech comprehension is needed from the user to be effective. He/she does not have to do anything but hearing his/her own breathing flow through sounds."

And you can share and take part in our user group: https://vayou.app/usergroup , where you will be among the first to be informed about new features and special offers.

Stay safe, stay sane & stay healthy, best wishes from the whole VaYou team!
VaYou 2.7.2 2020-04-02
“Inner Peace” - we want to help you to stay balanced in these “very special" days!

With “Inner Peace” we introduce our newest and most calm Sound~flow, carefully designed for re-balancing the mind and promoting a state of deep inner peace. All tones you'll generate with your breath are in just temperament, which also produce targeted left/right beats (binaural beats). We have thus realized a wish of a lot of VaYou users. By the way, this is the quietest Sound~flow of all so far.

And - some of you have already waited for this! - Session History is here!
Now it’s possible to see all VaYou sessions you made with all data.

So you can easily
- get an overview which Sound~flows help you best to come down, fall asleep or vice versa to energize
- find out which general conditions, such as time of day/activity/eating, influence your resting heart rate in which way
- discover which Sound~flows "invite" you to which breathing pattern
- see at which breath rates your heart rate variability (HRV) tends to rise or fall
- get a better notion of your personal HRV resonant frequency and
- which sound~flows are good/better for you at which times of day etc.

And you can edit your personal session comments and ratings if you want.

Thanks for all your valuable feedback and great comments like this one:
"What definitely distinguishes VaYou from other breath or meditation apps is that no attention or speech comprehension is needed from the user to be effective. He/she does not have to do anything but hearing his/her own breathing flow through sounds."

If you have any ideas or suggestions for VaYou Biofeedback, we are always happy to receive and answer at welcome@vayou.app or in our user group at https://vayou.app/usergroup (where you will be among the first to be informed about new features and special offers).

Stay safe, stay sane & stay healthy, best wishes from the whole VaYou team!
VaYou 2.6.0 2020-02-26
You asked and we listened: Now you can suppress the bell sound at the end of a session. If this is your thing just go to Settings and enable "Never play the Session-end-sound”. (Just below “Remind me of airplane mode”)

The default behaviour was and is as follows: the bell sound is only played during the day between 6a.m. and 8p.m. at the end of a session. With the exception of the Soundflow Nightline, this one always steals away quietly. That means, in the evening and night hours each and every Soundflow ends with just the fade-out to avoid unnecessary waking up. Whereas the new optional switching off of the session end sound is always useful if you want to enjoy VaYou Biofeedback during the daytime and don't want to get up right away afterwards. A useful feature for night or shift workers, people who are bedridden, jetlagged or simply chilling out etc.

If you have any ideas or suggestions for VaYou Biofeedback or if you want to share your questions and experiences with VaYou or want to be among the first to be informed about new features and special offers, please register in our user group at https://vayou.app/usergroup

We are also happy to answer your questions and suggestions at welcome@vayou.app

Thanks for your valuable time with VaYou Biofeedback! Continue to enjoy listening to Your Self.
VaYou Biofeedback 2.5.2 2020-01-28
VaYou Biofeedback is in the store for approximately one year now. And thanks to you, our loyal users, VaYou has become the No.1 Breath Biofeedback App in the App Store! We want to thank you for your trust in our app and the many positive reviews!

Thanks to the iPhone too, VaYou offers an innovative way to calm your thoughts effectively by realtime analog biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in Healthy Airplane mode without any radio signals. See VaYou’s Settings for your Healthy Airplane mode reminder.

V 2.5.2 Improvements under the hood.

General changes in V 2.5: After each VaYou session you can see some of your biosignals. We have improved the values displayed with the breath rate curve. Above the curve the median breath rate is displayed whereas in the curve the low and high quartile values. Your personal median breath rate is suitable as a starting point for VaYou’s PACING mode.

And you will probably find that the different Sound~Flows "invite" you to slightly different breathing patterns and effects on the mind. Experiment with this and if you like, discuss your experiences with us.

If you want to share your questions, suggestions and experiences and be around the first ones to learn about new features and special offers please join our user group at https://vayou.app/usergroup

We are also happy to answer your questions and suggestions at welcome@vayou.app

Thanks for your valuable time with VaYou Biofeedback! Continue to enjoy listening to Your Self.
2.5.0 2019-12-22
For 25th we have V 2.5 ready with a very nice Xmas-present for You! Our lightmost and luminous Soundflow Dreamin’ ~ for free! Just do the InApp purchase which is free for all our customers until Dec 31st! Well suited for the holidays you can enjoy a dreamland of possibilities. Connecting you to your ressources too.

Other improvements: After each VaYou session you can see some of your biosignals. We improved the values displayed with the breath rate curve. Above the curve the median breath rate is displayed whereas in the curve the low and high quartile values. You may want to use your median breath rate for VaYou’s PACING mode.

VaYou Biofeedback is in the store for one year now. And thanks to you, our loyal users, VaYou has become the No.1 Breath Biofeedback App in the App Store! We want to thank you for your trust in our app and the many positive reviews!

Thanks to the iPhone too, VaYou offers an innovative way to calm your thoughts effectively by realtime analog biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

If you want to share your questions, suggestions and experiences and be around the first ones to learn about new features and special offers please join our user group at https://vayou.app/usergroup

We are also happy to answer your questions and suggestions at welcome@vayou.app

Thanks for your valuable time with VaYou Biofeedback! Continue to enjoy listening to your self.
2.3.8 2019-11-19
Thanks to you, our loyal users, VaYou has become the No.1 Breath Biofeedback App in the App Store!
It offers the iPhone way to calm your thoughts effectively by realtime analog biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

VaYou 2.3.8 contains user interface alignment corrections for some iPhone models and other improvements.

If you want to share your questions and experiences and be around the first ones to learn about new features and special offers please join our user group at https://vayou.app/usergroup

Prior version updates:

VaYou 2.3.2 : the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep ~ VaYou's brand new cool flow "Air Fraîche”.

Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! Now you can boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou Biofeedback! Continue to enjoy listening to your self.
2.3.7 2019-10-01
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

VaYou 2.3.7 contains user interface design improvements.

Your questions and suggestions are always welcome@vayou.app

Prior version updates:

VaYou 2.3.2 : the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep ~ VaYou's brand new cool flow "Air Fraîche”.

Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.3.6 2019-09-29
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

VaYou 2.3.6 contains UI adaptations for iOS13.

Your questions and suggestions are always welcome@vayou.app

Prior version updates:

VaYou 2.3.2 : the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep ~ VaYou's brand new cool flow "Air Fraîche”.

Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.3.4 2019-09-27
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

VaYou 2.3.4 contains bug fixes and performance improvements for iOS13.

Your questions and suggestions are always welcome@vayou.app

Prior version updates:

VaYou 2.3.2 : the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep. Just right for the last hot days ~ VaYou's brand new cool flow "Air Fraîche”.

Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.1.0 features improved LIVE Session Results: Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence. Improved hear rate artifact filtering and heart rate graph display.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.3.3 2019-09-24
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

VaYou 2.3.3 contains bug fixes and performance improvements.

Your questions and suggestions are always welcome@vayou.app

Prior version updates:

VaYou 2.3.2 : the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep. Just right for the last hot days ~ VaYou's brand new cool flow "Air Fraîche”.

Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.1.0 features improved LIVE Session Results: Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence. Improved hear rate artifact filtering and heart rate graph display.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.3.2 2019-08-13
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

New in this version: the extremely relaxing soundflow "Air Fraîche" for down-cooling. Pleasantly cooling, refreshing sounds invite to come down from whatever. Universally applicable, be it deep relaxation during the day, regeneration in your free time or a better night's sleep. Just right for the last hot days ~ VaYou's brand new cool flow "Air Fraîche”.

Further: Improvements to VaYou's best-selling and "most-breathed" Flow ETERNITY. Check it out!
General improvements in the PACING mode.

Please send questions and suggestions to welcome@vayou.app

Prior version updates:

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.1.0 features improved LIVE Session Results: Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence. Improved hear rate artifact filtering and heart rate graph display.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.2.1 2019-07-31
VaYou is THE iPhone way to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

Please send questions and suggestions to welcome@vayou.app

New in this version: small improvements

VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou 2.1.0 features improved LIVE Session Results: Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence. Improved hear rate artifact filtering and heart rate graph display.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.2.0 2019-07-25
VaYou 2.2.0 : Four Fully - our intensive 4-minute flow for creative breaks - is also available in double length! You can now boost your creativity in 4 or 4+4 minutes by doing this "mini retreat". Taking an effective break helps!

VaYou is THE iPhone method to calm your thoughts effectively with breath biofeedback, to relax deeply and to increase your mental effectiveness. You regenerate by simply "hearing yourself". Best enjoyed in "healthy" airplane mode without any radio signals.

Please send questions and suggestions to welcome@vayou.app

VaYou 2.1.0 features improved LIVE Session Results: Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence. Improved hear rate artifact filtering and heart rate graph display.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.1.0 2019-07-10
VaYou 2.1.0 features improved LIVE Session Results:

Your maximum breath rate and maximum heart rate are no more displayed just as value - now with marker on the position of their occurence.

Improved hear rate artifact filtering and heart rate graph display.

VaYou is THE iPhone way to meditate with your breathing sounds, calm thoughts, relax and regenerate completely by "hearing Yourself”. Best to use in Airplane mode.

VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

VaYou 2.0.2 includes performance improvements.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thanks for your valuable time with VaYou! Continue to enjoy listening to your self.
2.0.2 2019-06-27
VaYou 2.0 brings a world novelty to You: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

VaYou is THE iPhone way to meditate with your breathing sounds, calm thoughts, relax and regenerate completely by "hearing Yourself”. Best to use in Airplane mode.

VaYou 2.0.2 includes performance improvements.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thank you and enjoy listening to Yourself!
2.0.0 2019-06-04
VaYou 2.0.0 brings the sensation: Pulse measurement directly on the abdominal wall. VaYou not only measures the respiratory flow on the lower abdomen, but also the heart rate whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time and considered in LIVE/Biofeedback mode for an even better flow experience.

VaYou is THE iPhone way to meditate with your breathing sounds, relax deeply, calm thoughts and sleep better by "hearing Yourself”. With biofeedback!
Best to use in Airplane mode.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thank you and enjoy listening to Yourself!
1.3.2 2019-05-16
VaYou - the iPhone way to meditate with Your sound, relax deeply, calm thoughts and sleep better by "hearing Yourself".
With Biofeedback!

Version 1.3.2 update contains biofeedback performance optimisations.

In version 1.3.0 we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.

For questions and suggestions please write to: welcome@vayou.app

Thank you and enjoy listening to Yourself!
1.3.0 2019-05-04
VaYou - the iPhone way to meditate with Your sound, relax deeply, calm thoughts and sleep better by "hearing Yourself".
With Biofeedback!
The version 1.3.0 update contains various performance optimisations and we made the Flow "Four Fully" FREE for you! This Flow gives you an impression of our featured Flow for meditation - "Eternity".

Older releases:
VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.
For questions and suggestions please write to: welcome@vayou.app
Thank you and enjoy listening to Yourself!
1.2.2 2019-04-19
VaYou - the iPhone way to relax deeply, calm thoughts, sleep better and meditate by "hearing yourself".
With Biofeedback!
VaYou version 1.2.x features our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this iPhone app.
The version 1.2.2 update contains performance optimisations and more usage hints.
For questions and suggestions please write to: welcome@vayou.app

Thank you and enjoy listening to Yourself!
1.2.1 2018-12-22
VaYou offers You a new way to relax deeply, calm thoughts, sleep better or lower stress levels by "hearing your self". With Biofeedback. With this update you can enjoy our new and mind-refreshing Flow "Wind & Waves". With your in-breath you generate wind sounds, while with your out-breath you will generate impressive ocean wave sounds. A very personal experience of a special kind - unique and only with this app. This version also contains some optimizations under the hood. For questions and suggestions please write to: welcome@vayou.app
1.1.2 2018-12-22
Enjoy a new way to relax deeply, calm thoughts, sleep better or lower stress levels simply by "hearing yourself". With Biofeedback! This version includes the new flow designed specifically for promoting sleep: Nightline! Flow sound-breathing with the Nightline! Through a sparkling starry night into your dream-phase and further into a softly opening room. You can choose a duration between 6 and 19 minutes. Furthermore: more usage tips and other minor changes.