Waking Up: Meditation & Wisdom

2.26.1 for iPhone, iPad
Free
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0 Ratings

Update Date

2024-03-28

Size

87.1 MB

Screenshots for iPhone

iPhone
Waking Up: Meditation & Wisdom Description
NOT JUST ANOTHER MEDITATION APP
Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.

We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.

But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.

Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.

***Created by Sam Harris
Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.

Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.

***A step-by-step approach to mindfulness
We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.

Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.

***Learn the true purpose of meditation
Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.

***A place for serious seekers
Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.

***In-depth theory and practice
Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”

You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.

***Timeless insights, modern lens
Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.

But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.

***A comprehensive guide
Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app.

“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia

“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author

“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION

SUBSCRIPTION
Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.

Terms of service: https://wakingup.com/terms-of-service/
Privacy policy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: If you don’t find the app valuable, email us at support@wakingup.com for a full refund.
Waking Up: Meditation & Wisdom 2.26.1 Update
2024-03-28
- Introducing playlists: Create unlimited playlists from any content in the Waking Up app, and share them with others.
- Enjoy playlists curated by the Waking Up team.
- A new My Library experience puts all of your saved sessions in an easily accessible playlist, and allows you to view your entire saved and downloaded series at once, rather than as individual tracks.
More Information
Price:
Free
Version:
2.26.1
Size:
87.1 MB
Update Date:
2024-03-28
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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2.26.1 2024-03-28
- Introducing playlists: Create unlimited playlists from any content in the Waking Up app, and share them with others.
- Enjoy playlists curated by the Waking Up team.
- A new My Library experience puts all of your saved sessions in an easily accessible playlist, and allows you to view your entire saved and downloaded series at once, rather than as individual tracks.
2.25.2 2024-02-27
Bug fixes and improvements
2.25.1 2024-02-06
Bug fixes and improvements
2.22.2 2023-11-16
- Daily Quote. Receive brief, text-based contemplations from the Waking Up and beyond, available via push notification and widgets.
- We’re updating how we present your time spent in the app. To see how much time you’ve spent overall, look at Total Minutes; if you’d like to see only your time spent in meditation, look at Practice Minutes.
- We’ve also introduced a new selection of widget options.
2.22.1 2023-11-14
- Daily Quote. Receive brief, text-based contemplations from the Waking Up and beyond, available via push notification and widgets.
- We’re updating how we present your time spent in the app. To see how much time you’ve spent overall, look at Total Minutes; if you’d like to see only your time spent in meditation, look at Practice Minutes.
- We’ve also introduced a new selection of widget options.
2.22.0 2023-11-08
- Daily Quote. Receive brief, text-based contemplations from the Waking Up and beyond, available via push notification and widgets.
- We’re updating how we present your time spent in the app. To see how much time you’ve spent overall, look at Total Minutes; if you’d like to see only your time spent in meditation, look at Practice Minutes.
- We’ve also introduced a new selection of widget options.
2.21 2023-10-11
You can now extend the length of your Daily Meditation sessions by adding silence. Also, choose your preferred background sound in advance and make the ending bell optional—with more customization to come.
2.20.1 2023-09-26
- You can now rename your downloaded—not just your saved—Daily Meditations and Moments.
- We’ve added the option to mark all sessions and series as played.
- Bug fixes and feature improvements.
2.20.0 2023-09-20
- You can now rename your downloaded—not just your saved—Daily Meditations and Moments.
- We’ve added the option to mark all sessions and series as played.
- Bug fixes and feature improvements.
2.19.1 2023-08-29
- You can now save and download episodes of the Work in Progress show (and find your episode listening history in the History tab).
- Bug fixes and feature improvements.
2.19.0 2023-08-23
- You can now save and download episodes of the Work in Progress show (and find your episode listening history in the History tab).
- Bug fixes and feature improvements.
2.18.3 2023-08-09
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.2 2023-08-07
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.1 2023-07-31
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.18.0 2023-07-27
- Introducing a new show from Waking Up. Launching soon.
- Reflections—a new homescreen button that brings the app’s content directly to you—is now available to all members.
- Choose from a selection of new Waking Up heads to customize your user profile.
2.17.0 2023-06-28
- Improvements to our new Reflections feature and some visual changes to the homescreen.
- Improvements to our search functionality, including the ability to search for speakers and for words directly mentioned in a session.
- By popular request, we’ve brought back the ability to mark any session as unplayed.
2.16.1 2023-06-09
- Introducing “Reflections”: You can now stream hours of carefully curated clips, lessons, and Moments, all through a single button at the top of your homescreen. You’ll find Reflections underneath the Daily Meditation.
- Listen to as many Daily Meditations as you’d like. Now, after listening to that day’s featured meditation, simply tap the Daily Meditation button on your homescreen, and a new one will play.
- We’ve also replaced the beginning/end and interval bells in the self-timer, with more pleasant-sounding tones (at least to our ears). We hope you like them.
- For iPad users, you’ll notice a more streamlined, elegant experience that’s optimized for the device specifically.
- We’re also dropping support for older operating systems. If your device is running on anything older than iOS 14, please do update your operating system, so that you can benefit from new updates, content, and features.
2.16.0 2023-06-07
- Introducing “Reflections”: You can now stream hours of carefully curated clips, lessons, and Moments, all through a single button at the top of your homescreen. You’ll find Reflections underneath the Daily Meditation.
- Listen to as many Daily Meditations as you’d like. Now, after listening to that day’s featured meditation, simply tap the Daily Meditation button on your homescreen, and a new one will play.
- We’ve also replaced the beginning/end and interval bells in the self-timer, with more pleasant-sounding tones (at least to our ears). We hope you like them.
For iPad users, you’ll notice a more streamlined, elegant experience that’s optimized for the device specifically.
- We’re also dropping support for older operating systems. If your device is running on anything older than iOS 14, please do update your operating system, so that you can benefit from new updates, content, and features.
2.15.2 2023-05-29
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.15.1 2023-05-15
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.15.0 2023-05-03
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.4 2023-04-23
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.3 2023-04-18
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.2 2023-04-07
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.1 2023-03-28
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.14.0 2023-03-20
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.13.0 2023-02-27
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.12.1 2023-02-02
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.8.4 2022-10-25
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.8.3 2022-10-16
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.8.1 2022-10-11
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.8 2022-10-10
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.7.1 2022-09-12
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.7 2022-09-06
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.6.0 2022-08-08
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.5.0 2022-08-03
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.4.1 2022-07-26
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.4.0 2022-07-14
Waking Up isn’t just another meditation app—it’s a new operating system for your mind.

We help you discover the true purpose of meditation, and give you pressure-tested wisdom for living a more examined, fulfilling life. Here, you won’t find any New Age fluff or religious dogma—just powerful training and insights. The most common word our members use to describe Waking Up is “life-changing.”

Whether you’ve never meditated before or you’ve attended multiple silent retreats, Waking Up teaches you an approach to mindfulness that opens the door to a deeper understanding of yourself—and a new way of seeing the world. And we’ve brought together leading scholars and philosophers to help you explore life’s most important questions and topics, ranging from psychedelics and neuroscience to Stoicism and happiness.

In our Introductory Course, author, neuroscientist, and philosopher Sam Harris walks you step-by-step through both the theory and practice of meditation. Many members have told us they’ve gotten more benefit from the first week of the Introductory Course than months, or even years, spent with other apps. And you’ll have access to a number of meditation programs with top teachers, along with courses on effective altruism, time management, sleep, and more.

Discover why countless members have said that Waking Up is the most important app they’ve ever downloaded.
2.3.1 2022-06-30
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.3 2022-06-22
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.2 2022-06-02
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.1.2 2022-05-24
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.1.1 2022-05-17
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.1 2022-05-06
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.90 2022-04-21
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.81 2022-04-04
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.80 2022-03-28
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.71 2022-03-10
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.7 2022-03-07
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.6 2022-02-14
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.5 2022-01-31
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world.

Waking Up features world-renowned meditation teachers, scientists, and scholars to pressure test ancient wisdom. Our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes series and lessons on a diverse range of philosophies and practices—from mindfulness, Stoicism, Zen, walking meditations, and an “SOS” practice series that features emergency meditations for life’s crisis moments. We continue to add new conversations and sessions with luminaries such as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

We also set out to create a visually compelling app. That’s why we collaborate with dozens of talented artists—known and unknown—from around the world, chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers).

Thank you for your practice, and enjoy the app.
2.0.4 2022-01-14
Waking Up is not just another meditation app. Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and to a new way of being in the world. We’re excited to announce the app has been fully reimagined and redesigned.

First of all, we’ve collaborated with dozens of artists—known and unknown—from around the world. They were chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers). And we’ve created a new logo that will give us a better frame for our Daily Heads—and, as you’ll see, this will allow for some very cool collaborations with outside artists in the future.

Next, we’ve continued to feature even more meditation teachers, scientists, and scholars. They’re helping us pressure-test the ancient wisdom we’re committed to decoding and sharing. As always, our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes more series and lessons on a diverse range of philosophies and practices—from Stoicism, Zen, walking meditations, and a brand-new “SOS” practice series that features emergency meditations for life’s crisis moments. Also, we’ve added new conversations and sessions with such luminaries as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

Finally, we’ve refined our navigation for a cleaner and more intuitive way to explore our library. This includes descriptions of every meditation, lesson, and conversation in the app, so you can easily find what you’re looking for.

Thank you for your practice, and enjoy the app.
2.0.32 2021-12-21
Waking Up is not just another meditation app—and now our bold new look and feel informs that reality. We’re excited to announce the app has been fully reimagined and redesigned.

First of all, we’ve collaborated with dozens of artists—known and unknown—from around the world. They were chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers). We’ve also created a new logo that will give us a better frame for our Daily Heads—and, as you’ll see, this will allow for some very cool collaborations with outside artists in the future.

Next, we’ve continued to feature even more meditation teachers, scientists, and scholars. They’re helping us pressure-test the ancient wisdom we’re committed to decoding and sharing. As always, our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes more series and lessons on a diverse range of philosophies and practices—from Stoicism, Zen, walking meditations, and a brand-new “SOS” practice series that features emergency meditations for life’s crisis moments. Also, we’ve added new conversations and sessions with such luminaries as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

Finally, we’ve refined our navigation for a cleaner and more intuitive way to explore our library. This includes descriptions of every meditation, lesson, and conversation in the app, so you can easily find what you’re looking for.

Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and a new way of being in the world.

Thank you for your practice, and enjoy the app.
2.0 2021-10-20
Waking Up is not just another meditation app—and now our bold new look and feel informs that reality. We’re excited to announce the app has been fully reimagined and redesigned.

First of all, we’ve collaborated with dozens of artists—known and unknown—from around the world. They were chosen because they reflect the depth, thoughtfulness, and quality of our content (think modern art meets legendary album covers). We’ve also created a new logo that will give us a better frame for our Daily Heads—and, as you’ll see, this will allow for some very cool collaborations with outside artists in the future.

Next, we’ve continued to feature even more meditation teachers, scientists, and scholars. They’re helping us pressure-test the ancient wisdom we’re committed to decoding and sharing. As always, our goal is to invoke a radical shift in perspective using the best minds in the world to do it. This includes more series and lessons on a diverse range of philosophies and practices—from Stoicism, Zen, walking meditations, and a brand-new “SOS” practice series that features emergency meditations for life’s crisis moments. Also, we’ve added new conversations and sessions with such luminaries as Joseph Goldstein on the Buddhist meditation path, James Fadiman on psychedelics and the self, the incandescent poetry of David Whyte, and the compassionate wisdom of Tara Brach. We have many new series in development.

Finally, we’ve refined our navigation for a cleaner and more intuitive way to explore our library. This includes descriptions of every meditation, lesson, and conversation in the app, so you can easily find what you’re looking for.

Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself—and a new way of being in the world.

Thank you for your practice, and enjoy the app.
1.6.90 2021-09-13
- Search: To help you discover or quickly recall content, we are excited to introduce our Search feature. From the main navigation bar, click the magnifying glass icon. In the search field, use pre-populated terms or search free-form. If you can’t find what you are looking for, our support team would love to hear from you.

- Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.40 2021-01-19
- New Content: Free Will. In this new series Sam explores how the concept of “free will” fails to map onto reality—both objectively and subjectively. We've also added more sessions to The Stoic Path series, created and led by William B. Irvine.

- Personalization: We’ll be sharing more recommendations within Featured Content. Also when offline, we’ll be showing available downloaded content on home screen.

- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.35 2020-12-21
- Content: We’ll be sharing more personalized recommendations within Featured Content. Also when offline, we’ll be showing available downloaded content on home screen.

- Monthly Billing: We have added the option to subscribe and be billed monthly.

- Give Attention: We wanted to remind our community that attention is the most valuable gift you can give. Share individual pieces of content with anyone—even if they don’t have the app. Subscribers, give someone a free month of Waking Up, and help them unlock the possibilities of their mind. Finally, people often neglect to take action on a recommendation—even if they know it would be beneficial to do so. Give someone a friendly push when you purchase a Waking Up gift card today.

- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.31 2020-11-30
- Moment: Our most recent feature has been very well received, and now you can share your favorite Moments with anyone. We’ve also added the ability to increase frequency, support for more time windows (e.g. those on night shift), and handling periods of low/no connectivity so you never miss a Moment.

- Smart Download: So Waking Up is always ready, we are now pre-fetching content we anticipate you’ll want to listen to.

- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.30 2020-11-26
- Moment: Our most recent feature has been very well received, and now you can share your favorite Moments with anyone. We’ve also added the ability to increase frequency, support for more time windows (e.g. those on night shift), and handling periods of low/no connectivity so you never miss a Moment.

- Smart Download: So Waking Up is always ready, we are now pre-fetching content we anticipate you’ll want to listen to.

- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.26 2020-11-12
- Widget: The Waking Up widget refreshes to show the next day of the Introductory Course or Daily meditation, followed by featured content (requires iOS14.)
- Moment: A reminder that Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Moment Improvements: Support for additional time windows, increased frequency options and offline access.
- Improved iPad navigation.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.25 2020-11-09
- Widget: The Waking Up widget refreshes to show the next day of the Introductory Course or Daily meditation, followed by featured content (requires iOS14.)
- Moment: A reminder that Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Moment Improvements: Support for additional time windows, increased frequency options and offline access.
- Improved iPad navigation.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.
1.6.21 2020-10-19
- Moment: Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Navigation: We’re bringing back “greying out” of content you’ve already heard. You’ll also be able to mark content as “unplayed” if that helps your practice.
- Notifications Center: Choose what notifications best support your practice. We’ve added more options to the Notifications tab under Settings via the main menu.
- Messages: We’ve created a space within Waking Up to directly share app updates, recommended content and important account information. The orange icon on the main menu indicates a new message, which you can read when you want, keep it for reference, or simply swipe left to delete.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.20 2020-10-15
- Moment: Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Navigation: We’re bringing back “greying out” of content you’ve already heard. You’ll also be able to mark content as “unplayed” if that helps your practice.
- Notifications Center: Choose what notifications best support your practice. We’ve added more options to the Notifications tab under Settings via the main menu.
- Messages: We’ve created a space within Waking Up to directly share app updates, recommended content and important account information. The orange icon on the main menu indicates a new message, which you can read when you want, keep it for reference, or simply swipe left to delete.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.16 2020-10-05
- Navigation: We’re bringing back “greying out” of content you’ve already heard. You’ll also be able to mark content as “unplayed” if that helps your practice.
- Notifications Center: Choose what notifications best support your practice. We’ve added more options to the Notifications tab under Settings via the main menu.
- Messages: We’ve created a space within Waking Up to directly share app updates, recommended content and important account information. The orange icon on the main menu indicates a new message, which you can read when you want, keep it for reference, or simply swipe left to delete.
- Moment: Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.15 2020-09-30
- Navigation: We’re bringing back “greying out” of content you’ve already heard. You’ll also be able to mark content as “unplayed” if that helps your practice.
- Notifications Center: Choose what notifications best support your practice. We’ve added more options to the Notifications tab under Settings via the main menu.
- Messages: We’ve created a space within Waking Up to directly share app updates, recommended content and important account information. The orange icon on the main menu indicates a new message, which you can read when you want, keep it for reference, or simply swipe left to delete.
- Moment: Moment delivers short audio clips from Sam to help bridge your practice and your life. It’s opt-in and you set the window in which you would like to receive them. Activate via the Moment tab in the main menu.
- Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.11 2020-09-18
New 28 Day Introductory Course.

Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.10 2020-09-10
New 28 Day Introductory Course.

Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.05 2020-08-18
New 28 Day Introductory Course.

Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.01 2020-08-03
We’ve removed streaks. Hear Sam explain this change in the audio titled, “Spiritual Materialism.”

Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.6.00 2020-08-02
We’ve removed streaks. Hear Sam explain this change in the audio titled, “Spiritual Materialism.”

Numerous small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.81 2020-07-28
Added support for Dark Mode.

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.80 2020-07-15
Added support for Dark Mode. 

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.71 2020-06-26
Added support for Dark Mode.

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.62 2020-06-14
Community: Added the number of people actively practicing.

Sleep timer: Added “end of episode” as a choice so even if you have autoplay enabled, audio will end as requested.

Longer sessions: Added a number of new 30, 45, and 60-minute sessions. You can find these by tapping the “Practice” button and scrolling to “Additional Meditations.”

Further auto-play and numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up
1.5.61 2020-06-11
Community: Added the number of people actively practicing.

Sleep timer: Added “end of episode” as a choice so even if you have autoplay enabled, audio will end as requested.

Longer sessions: Added a number of new 30, 45, and 60-minute sessions. You can find these by tapping the “Practice” button and scrolling to “Additional Meditations.”

Further auto-play and numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up
1.5.60 2020-06-04
Community: Added the number of people actively practicing (by day of the Introductory Course, as well as the Daily meditation).

Sleep timer: Added “end of episode” as a choice so even if you have autoplay enabled, audio will end as requested.

Longer sessions: We’ve added a number of new 30, 45, and 60-minute sessions. You can find these by tapping the “Practice” button and scrolling to “Additional Meditations.”

Further auto-play and numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.55 2020-05-15
Longer sessions: We’ve added a number of new 30, 45, and 60-minute sessions. You can find these by tapping the “Practice” button and scrolling to “Additional Meditations.”

Saving your place: We now save your place between devices. If you listen to content on your phone it will pick up at that same place on your other devices.

Shares: Thank you for helping to grow our community through sharing. You now have the ability to see your shares and view how many people have installed the app after receiving your invitation.

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.50 2020-05-01
Thanks for helping to grow our community through sharing. We now show you how many people have installed the app after receiving your invitation to try it out.

Thanks to your feedback, we now allow auto-play on favorites for both meditations and lessons. We’ve also auto-play for some content packs.

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.45 2020-04-21
Thanks to your feedback, we have made it far easier to share your meditation stats, autoplay your favorite content and, manually add meditation sessions you might have completed outside Waking Up.

We have added a Sleep Timer option as well as Notes to Conversations

You can now contact support from within Waking Up.

Numerous other small improvements.

Fair Pricing: As always, Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked. If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.43 2020-04-10
Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.

If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account.

While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.42 2020-04-06
Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.

If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account.

While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.41 2020-04-06
Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.

If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account.

While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.5.4 2020-04-02
Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.

If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account.

While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.3.94 2020-03-11
Waking Up is risk-free. If you don't find it valuable, we will give you a full refund. No questions asked.

If you would like to use the app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account.

While we operate a business, we believe that money should never be the reason why someone can't gain access to Waking Up.
1.3.93 2020-02-27
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.92 2020-02-12
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.91 2020-01-22
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.90 2020-01-15
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.80 2020-01-01
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.71 2019-12-18
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.60 2019-11-27
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced and fulfilling life.
1.3.51 2019-11-07
Waking Up is a guide to understanding the mind, for the purpose of living a more balanced, thoughtful, and intelligent life.
1.3.5 2019-10-28
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.3.4 2019-10-15
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.3.3 2019-09-27
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.3.2 2019-09-23
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.3.1 2019-09-03
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.3 2019-08-21
“This app goes much deeper than other mindfulness apps.”
What makes Waking Up different? Read our reviews. Our users will tell you.
1.2.5 2019-06-24
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Large Hadron Collider.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

Now you can toggle between 10 and 20 minute Daily Meditations.
1.2.4 2019-05-27
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Large Hadron Collider.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

Now you can set a daily reminder to help you maintain your practice.
1.2.3 2019-05-16
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Large Hadron Collider.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

We have added a reminders feature to help you maintain your practice.
1.2.2 2019-04-26
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Large Hadron Collider.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

Now you can mark your favorite meditations and lessons plus an improved self timer.
1.2.1 2019-04-10
There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But most present the practice as though it were an ancient version of an executive stress ball—whereas it’s more like the Large Hadron Collider.

The purpose of meditation isn’t merely to reduce stress or to make you feel better in the moment—it’s to make fundamental discoveries in the laboratory of your own mind.

Now available: Meditation for children.
1.2 2019-04-05
For beginners and experienced meditators alike, Waking Up is for anyone who understands that meditation should transform one's view of the world.

Now available: Meditation for children.
1.1.8 2018-09-21
For beginners and experienced meditators alike, Waking Up is for anyone who understands that meditation should transform one's view of the world. In this version of the Waking Up app,​ we improved offline playback of downloaded meditations and lessons.
1.1.7 2018-09-21
For beginners and experienced meditators alike, Waking Up is for anyone who understands that meditation should transform one's view of the world. In this version of the Waking Up app,​ we improved offline playback of downloaded meditations and lessons.
1.1.6 2018-09-21
For beginners and experienced meditators alike, Waking Up is for anyone who understands that meditation should transform one's view of the world. In this version of the Waking Up app we added on-boarding for new users and fixed a few bugs.