4.6.259
2024-04-08
Various bug fixes and performance improvements
4.6.256
2024-03-25
Various bug fixes and performance improvements
4.6.245
2024-02-06
Various bug fixes and performance improvements
4.6.227
2023-11-17
Various bug fixes and performance improvements
4.6.226
2023-11-13
Various bug fixes and performance improvements
4.6.225
2023-11-06
Various bug fixes and performance improvements
4.6.224
2023-10-31
Various bug fixes and performance improvements
4.6.222
2023-10-23
Various bug fixes and performance improvements
4.6.220
2023-10-16
Various bug fixes and performance improvements
4.6.218
2023-10-11
Various bug fixes and performance improvements
4.6.216
2023-10-02
Various bug fixes and performance improvements
4.6.215
2023-09-27
Various bug fixes and performance improvements
4.6.213
2023-09-18
Various bug fixes and performance improvements
4.6.212
2023-09-12
Various bug fixes and performance improvements
4.6.211
2023-09-08
Various bug fixes and performance improvements
4.6.208
2023-09-05
Various bug fixes and performance improvements
4.6.205
2023-08-28
Various bug fixes and performance improvements
4.6.204
2023-08-21
Various bug fixes and performance improvements
4.6.203
2023-08-14
Various bug fixes and performance improvements
4.6.202
2023-08-07
Various bug fixes and performance improvements
4.6.200
2023-07-31
Various bug fixes and performance improvements
4.6.199
2023-07-25
Various bug fixes and performance improvements
4.6.197
2023-07-17
Various bug fixes and performance improvements
4.6.196
2023-07-10
Various bug fixes and performance improvements
4.6.195
2023-07-05
Various bug fixes and performance improvements
4.6.193
2023-06-26
Various bug fixes and performance improvements
4.6.191
2023-06-12
Various bug fixes and performance improvements
4.6.190
2023-06-05
Various bug fixes and performance improvements
4.6.188
2023-05-30
Various bug fixes and performance improvements
4.6.186
2023-05-26
Various bug fixes and performance improvements
4.6.183
2023-05-15
Various bug fixes and performance improvements
4.6.182
2023-05-08
Various bug fixes and performance improvements
4.6.179
2023-04-25
Various bug fixes and performance improvements
4.6.177
2023-04-19
Various bug fixes and performance improvements
4.6.176
2023-04-10
Various bug fixes and performance improvements
4.6.175
2023-04-03
Various bug fixes and performance improvements
4.6.173
2023-03-20
Various bug fixes and performance improvements
4.6.171
2023-03-06
Various bug fixes and performance improvements
4.6.170
2023-03-01
Various bug fixes and performance improvements
4.6.165
2023-02-21
Various bug fixes and performance improvements
4.6.141
2022-11-07
Various bug fixes and performance improvements
4.6.140
2022-10-28
Various bug fixes and performance improvements
4.6.137
2022-10-17
Various bug fixes and performance improvements
4.6.135
2022-10-11
Various bug fixes and performance improvements
4.6.134
2022-10-03
Various bug fixes and performance improvements
4.6.123
2022-09-19
Various bug fixes and performance improvements
4.6.121
2022-09-12
Various bug fixes and performance improvements
4.6.120
2022-09-07
Various bug fixes and performance improvements
4.6.118
2022-08-29
Various bug fixes and performance improvements
4.6.116
2022-08-22
Various bug fixes and performance improvements
4.6.115
2022-08-15
Various bug fixes and performance improvements
4.6.111
2022-08-01
Various bug fixes and performance improvements
4.6.109
2022-07-27
Various bug fixes and performance improvements
4.6.105
2022-07-19
Various bug fixes and performance improvements
4.6.99
2022-07-12
Various bug fixes and performance improvements
4.6.94
2022-07-06
Various bug fixes and performance improvements
4.6.87
2022-06-27
Various bug fixes and performance improvements
4.6.82
2022-06-22
Various bug fixes and performance improvements
4.6.77
2022-06-16
Various bug fixes and performance improvements
4.6.68
2022-06-06
Various bug fixes and performance improvements
4.6.63
2022-06-01
Various bug fixes and performance improvements
4.6.56
2022-05-24
Various bug fixes and performance improvements
4.6.53
2022-05-18
Various bug fixes and performance improvements
4.6.50
2022-05-10
Bug Fixes and Performance Improvements
4.6.49
2022-05-02
Various improvements and bug fixes
4.6.47
2022-04-27
Various improvements and bug fixes
4.6.46
2022-04-20
Various improvements and bug fixes
4.6.44
2022-04-13
Bug fixes and performance improvements
4.6.43
2022-04-05
SET YOUR LANGUAGE PREFERENCE
Now you can select a preferred language (English or German) for WHOOP in your iPhone app settings.
4.6.42
2022-03-30
APPLE HEALTH INTEGRATION
You can now connect your WHOOP account with Apple Health to see all of your health data in one place.
4.6.36
2022-03-08
This release includes minor bug fixes and performance improvements.
4.6.34
2022-02-25
Bug fixes and performance improvements.
4.6.30
2022-02-15
This release includes minor bug fixes and performance improvements.
4.6.29
2022-02-10
This release includes minor bug fixes and performance improvements.
4.6.28
2022-02-01
This release includes minor bug fixes and performance improvements.
4.6.27
2022-01-29
We’re always making changes and improvements to WHOOP. Here’s what’s new in this release:
A NEW WAY TO SHARE YOUR DATA
Just tap the “share” button to post your data to a team, social media or send to friends and family – whether they’re on WHOOP or not.
4.6.22
2022-01-19
This release includes minor bug fixes and performance improvements.
4.6.20
2022-01-11
This release includes minor bug fixes and performance improvements.
4.6.8
2021-10-19
We are constantly updating WHOOP with new features informed by the latest research in sports science, performance updates to enhance your membership experience, and the latest hardware like the all-new WHOOP 4.0 because we are committed to helping you unlock your best self.
---Health Monitor---
Monitor key metrics like heart rate, resting heart rate, heart-rate variability, skin temperature, and blood oxygen levels, to better understand your body’s overall health.
---Team Chat---
Chat, send GIFs, and share your WHOOP data with your WHOOP teammates.
---Optimal Strain Haptics---
Receive alerts when you reach your optimal Strain during a workout started via Strain Coach using new haptics in Gen4 and a push notification for Gen3.
---Sleep Coach and Wake Alarm---
Set a healthy sleep routine and optimize your wake up time.
---iOS widget---
View your daily WHOOP Strain and Recovery data even faster with our new iOS widget, available on iPhone and iPad in small and medium sizes.
---Expanded diet and food tracking---
Now you can log eating Dairy-free, Gluten-free, Ketogenic, Paleo, Vegan, Vegetarian, and/or keeping Kosher in your Journal!
Track your protein and carb intake by the gram
---Badges---
Earn badges for joining WHOOP, long term usage, and more!
---WHOOP Pro---
Join* WHOOP Pro and get:
A free item every 3 months, including bands, batteries, WHOOP Body, and more
20% off all items
Free shipping on every order
Early access to new accessories
*More details available in app and on website
---iOS sunsetting---
This will be the last version of WHOOP that supports iOS 12, which means this is the last version that supports devices such as iPhone 5s and 6, iPad Mini 2 and 3, iPad Air (1st generation), and iPod Touch (6th generation). In addition, starting on November 15th, you’ll need to be running iOS 13.3 or later in order to connect to WHOOP. We know this is potentially frustrating news, but these minimum requirements are necessary in order to ensure WHOOP remains as secure and seamless as we built it to be. Thank you for your understanding.
4.6.7
2021-10-13
Bug fixes and performance improvements.
4.6.6
2021-10-05
Bug fixes and performance improvements.
4.6.5
2021-09-29
Bug fixes and performance improvements.
4.1.5
2021-01-12
Bug fixes and performance improvements.
4.1.4
2020-12-21
Bug fixes and performance improvements.
4.1.3
2020-12-08
Bug fixes and performance improvements.
4.1.2
2020-11-30
Bug fixes and performance improvements.
4.1.1
2020-11-17
Fix stuck notification badge on Coaching tab after viewing Weekly Performance Assessment.
4.1.0
2020-11-14
Bug fixes and performance improvements.
4.0.4
2020-10-29
Bug fixes and performance improvements, particularly around application startup.
4.0.3
2020-10-26
Bug fixes and performance improvements.
4.0.2
2020-10-21
This release fixes compatibility issues with Display Zoom on the iPhone X/XS/11 Pro and iPhone 12/12 Pro/12 Pro Max. Also includes other bug fixes and performance improvements.
4.0.1
2020-10-16
Bug fixes and performance improvements.
4.0.0
2020-10-15
Bug fixes and performance improvements.
3.6.0
2020-10-01
Bug fixes and performance improvements.
3.5.15
2020-09-24
Bug fixes and performance improvements.
3.5.14
2020-09-22
Bug fixes and performance improvements.
3.5.13
2020-09-03
Bug fixes and performance improvements.
3.5.12
2020-08-23
Bug fixes and performance improvements.
3.5.11
2020-08-14
Bug fixes and performance improvements.
3.5.10
2020-08-04
Bug fixes and performance improvements.
3.5.9
2020-07-26
Bug fixes and performance improvements.
3.5.8
2020-07-16
Bug fixes and performance improvements.
3.5.7
2020-06-22
Bug fixes and performance improvements.
3.5.5
2020-06-09
Bug fixes and performance improvements.
3.5.4
2020-05-30
Bug fixes and performance improvements.
3.5.3
2020-05-25
Bug fixes and performance improvements.
3.5.2
2020-05-23
Bug fixes and performance improvements.
3.5.1
2020-05-19
Bug fixes and performance improvements.
3.5.0
2020-05-08
Bug fixes and performance improvements.
3.4.8
2020-05-05
Bug fixes and performance improvements.
3.4.7
2020-04-29
Bug fixes and performance improvements.
3.4.6
2020-04-23
Bug fixes and performance improvements.
3.4.4
2020-04-09
Bug fixes and performance improvements.
3.4.3
2020-03-30
Bug fixes and performance improvements
3.4.2
2020-03-26
Bug fixes and performance improvements
3.4.1
2020-03-18
Bug fixes and performance improvements
3.4.0
2020-03-03
Bug fixes and performance improvements
3.2.1
2020-02-26
Bug fixes and performance improvements
3.2.0
2020-02-15
Bug fixes and performance improvements
3.1.7
2020-02-05
Bug fixes and performance improvements
3.1.6
2020-01-31
Bug fixes and performance improvements
3.1.5
2020-01-27
Bug fixes and performance improvements
3.1.3
2020-01-16
Bug fixes and performance improvements
3.1.2
2020-01-09
Bug fixes and performance improvements
3.1.1
2019-12-22
Bug fixes and performance improvements
2.1.3
2019-12-09
Bug fixes and performance improvements
2.1.2
2019-11-30
Bug fixes and performance improvements
2.1.0
2019-10-29
Bug fixes and performance improvements
2.0.16
2019-10-08
- Fix an issue causing users to be unable to pair a new WHOOP strap to their account
2.0.15
2019-10-07
Fix push notifications on new iOS 13 devices.
2.0.14
2019-09-23
Bug fixes and performance improvements
2.0.13
2019-09-20
Bug fixes and performance improvements
2.0.12
2019-09-15
Bluetooth Privacy Settings for iOS 13
Other bug fixes and performance improvements
2.0.11
2019-08-27
Bug fixes and performance improvements
2.0.10
2019-08-14
Bug fixes and performance improvements
2.0.9
2019-08-10
Bug fixes and performance improvements
2.0.8
2019-08-03
Bug fixes and performance improvements
2.0.7
2019-07-30
Improvements to Snap+ for Instagram feed
Bug fixes and performance improvements
2.0.6
2019-07-22
Improve Bluetooth connectivity and decrease data lag with WHOOP Strap 3.0
Other bug fixes and performance improvements
2.0.5
2019-07-10
- Bluetooth connectivity improvements
- Other bug fixes & performance improvements
2.0.4
2019-07-02
- Bluetooth connectivity improvements
- WHOOP Snap+ improvements
- Other bug fixes & performance improvements
2.0.3
2019-06-23
Bug fixes and performance improvements
2.0.2
2019-06-13
Bug fixes and performance improvements
2.0.1
2019-06-11
- Add Day Strain Impact information to the Strain Coach
- Show battery level on Start Activity screen
- Bug fixes and performance improvements
2.0.0
2019-06-04
- Supports the all-new WHOOP Strap 3.0, including WHOOP Snap+, Strain Coach, and Heart Rate Broadcast.
- Long-press the shutter button in WHOOPSnap to record short videos.
- Restores the low-battery warning notification for WHOOP Strap 2.0 users.
1.11.1
2019-05-25
Various fixes and improvements.
1.11.0
2019-05-21
Various fixes and improvements.
1.10.10
2019-04-19
Various fixes and improvements.
1.10.9
2019-04-11
Various fixes and improvements.
1.10.8
2019-04-08
Fixes issue where WHOOPSnap uses a selfie instead of the selected photo from the library
1.10.7
2015-09-03
Improved error messaging for users encountering activity conflicts.
1.10.6
2015-09-03
Various fixes and improvements.
1.10.5
2015-09-03
Fixes crash when using the calendar view on older iOS devices.
1.10.4
2015-09-03
Various fixes and improvements.
1.10.3
2015-09-03
* Introducing Sleep Efficiency into the Hours of Sleep view. Drill down into a Sleep to check it out.
* Bug fixes and performance improvements.
1.10.2
2019-02-19
- Fixes issue preventing the new weekly performance assessment indicator from appearing
- Fixes visual glitches
- Other fixes and improvements
1.10.1
2019-02-09
- Fixes visual glitches
- Fixes issue that caused some users to see incorrect recovery colors on the calendar
1.10.0
2019-02-03
For 2019, we've given the WHOOP app a complete visual makeover. This includes new styling, bolder colors, and more readable text.
1.9.4
2019-01-04
- Fix incorrect dates displayed on Weekly P.A. menu item
- Other fixes and enhancements
1.9.3
2018-12-20
Various fixes and improvements.
1.9.2
2018-12-17
Various fixes and improvements.
1.9.1
2018-12-13
Various fixes and improvements.
1.9.0
2018-12-08
Various fixes and improvements.
1.8.9
2018-11-27
Various fixes and improvements.
1.8.8
2018-11-15
Various fixes and improvements.
1.8.7
2018-10-31
This release contains the new #WHOOPSnap feature. Share your Strain, Recovery, and Sleep with a photo and post using the #WHOOPSnap hashtag!
1.8.6
2018-10-20
various fixes and improvements
1.8.5
2018-10-10
This release contains an update to Sleep Coach as well as an improvement to the low battery notification. Receive optimal bed and wake time recommendations based on recent sleep behavior. Adjust your sleep recommendation sent via notifications by setting daily performance goals.
1.8.4
2018-08-10
This build has various UX improvements and fixes.
1.8.3
2018-07-21
Various fixes and improvements.
1.8.2
2018-07-17
This release introduces the Weekly Performance Assessment, which will analyze your weekly training and sleep, as well as how you compare to other athletes.
1.8.1
2018-05-24
Various fixes and improvements.
1.8.0
2018-05-15
This build includes various fixes and improvements to support an updated account creation process.
1.7.6
2018-04-24
This release renames the CrossFit activity to Functional Fitness, and includes updates to support changes and additions to available activities in the future.
1.7.5
2018-04-05
This build has various fixes and improvements.
1.7.4
2018-01-24
This release adds Ultimate to the list of available activities and includes various visual improvements.
1.7.3
2018-01-12
This version updates User Input surveys to allow more explicit “yes” and “no” responses. This update provides WHOOP with clearer context about your Activity, Recovery, and Sleep to enable future analysis and insights.
1.7.2
2017-12-12
This build includes various UX improvements for iPhone-X.
1.7.1
2017-11-27
This build includes various UX improvements and bug fixes.
1.7.0
2017-11-08
This release adds 7-day trend views for Average Heart Rate, Calories burned, HRV, Resting Heart Rate, Hours of Sleep vs. Sleep Need, and Time in Bed. These new trends are accessible from each pillar’s trend view and add to existing Strain, Recovery, and Sleep trends. Each trend view also includes new recommendations and insights to help understand and use the graphs.
This version also includes support for the iPhone X as well as visual and performance updates.