4.3.3
2023-01-16
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co
4.3.2
2022-04-08
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co.
4.3.1
2022-03-21
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co.
4.3.0
2022-02-08
"Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co"
4.2.1
2021-12-13
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co.
3.49
2021-09-06
Good news for all Window fasters! We’re happy to introduce a new app version that will definitely make your fasting journey even more exciting!
Here is what’s new:
– Celebrate your fasting achievements! With this new feature, you’ll stay motivated to keep going towards a new version of healthier you. Get rewards when you complete your sugar-free days, make a home workout or have your winning fasting streak – challenge yourself and build new habits.
– Create your “Profile”! Now it’s become even easier to navigate through your fasting highlights. Learn your fasting stats, monitor your weight and BMI changes, and see the achievements you managed to get through your fasting journey.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@windowfasting.co.
3.38
2020-12-21
Enjoy eating to the fullest in 2021! Make your New Year’s resolutions come true with the latest version of Window. Start intermittent fasting to reach your health and weight goals.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com.
3.37
2020-12-03
This release is all about nutrition and a healthier lifestyle! Get extra help on what to eat by doing the following:
- Сalculate your BMI based on your height and weight;
- Get a personalized meal plan created by a certified nutritionist.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com.
3.36
2020-11-16
Start using Window on your Apple Watch!
Track your fasting experience at a glance with our latest update. Simply add new complications to the watch face and track:
- Your fasting or eating windows;
- Water intake;
- Your current weight.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com.
3.35
2020-11-03
Make fasting a part of your healthy lifestyle with the new Window for Apple Watch. Get access to the following features:
- Manually edit your fasting and eating windows;
- Log water intake;
- Log weight;
- See your body status.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com.
3.34
2020-10-14
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.33
2020-10-05
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.32
2020-09-17
With the new iOS 14 it is now possible to use custom widgets for Window. Know when your fasts start and end at a glance. Get insights about your current body status directly from the widget. Monitor your weight dynamics and water intake in the relevant chart. Make fasting a part of your lifestyle with the new iOS 14 widgets!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.31
2020-09-01
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.29
2020-08-17
Great news for all fasters!
We’ve added the ability to manage fasting plans manually so that you can customize your fasting schedule, edit it and easily adjust the duration of fasting and eating windows in case of changes. You can enable this option in the Settings.
How does it work?
When your fasting or eating window is about to close, you receive a push notification instead of automatic switching to a new phase. If you want to start a new phase, open the push notification and switch the window manually. If you want your fasting or eating window to last longer, do not switch anything until you want to finish the phase.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.28.1
2020-07-30
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.28
2020-07-20
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.27.0
2020-07-10
Great news for all fasters! Achieve your water goal, control your hydration level, and track your body status in our latest update:
- Measure your water intake by tracking bottles in addition to glasses;
- Track your hydration goal and see your progress on a newly added chart in the Statistics tab;
- Find out what stage of fasting you reached in your previous fasting period and what is happening to your body during fasting in a new section in the Dashboard tab.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.26.1
2020-06-23
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.26.0
2020-06-18
In the newest version, we’ve updated the calendar with statistics so that it becomes more detailed, informative and motivational!
The eating and fasting periods are divided into 2 blocks, which allows you to clearly see how much time you manage to fast and how long your eating windows are open. You can also find out:
- The longest fasting period;
- Average fasting duration;
- The number of completed fasts;
- Total fasting time.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.25.1
2020-06-11
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.25
2020-05-27
In the latest update, you can track fasting stages and get info about what happens to your body during fasting.
Track what fasting stage you are currently at during the fasting period and learn more about the effects of fasting in a brand-new fasting tracker!
Each stage is accompanied by an interactive micro-article where you will find essential fasting tips and information about benefits for your health. Find out when your body enters ketosis or the fat-burning stage, when you can feel reduced hunger, and more.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.24
2020-05-19
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.23
2020-05-06
Meet 3 new fasting plans and an updated navigation system in the latest version of Window. Now it’s even easier to find a plan that suits your schedule, habits and well-being!
New plans:
- OMAD (One Meal A Day). You eat one meal in a day and fast for the rest of it. You can eat your favorite dishes, but remember to include healthful, nutrient-rich foods to balance your diet.
- Flexible Light. The easiest and the most flexible plan that includes 7 - 12 hours of eating. It’s up to you to decide when to open/close your fasting window. Great for beginners!
- Flexible Advanced. The customizable plan that allows you to vary your daily eating window from 30 minutes to 6 hours.
Navigation update:
- We’ve put tags on each fasting plan so that you can see it’s difficulty level, fasting purposes, flexibility, etc.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.22
2020-04-20
In the latest update, you can find essential fasting statistics in 3 taps! Just tap on Calendar, choose a period of time and view your fasting digest in one place. Gain insight into:
- How many hours you fast.
- How long your eating windows are open.
- Your weight changes during this period.
- Your daily water intake, and even more.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.19
2020-03-26
Hi!
We are happy to introduce you the Challenges feature! Now you can challenge yourself with fasting, mindfulness, nutrition, workouts or self-care tasks. Get additional motivation and achieve great results with Window!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.18
2020-03-02
We are happy to share with you a new feature - Water Tracker! Control your hydration level during fasting periods and make your body grateful.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.17
2020-02-13
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.16
2020-01-28
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.15
2019-12-30
Enjoy tasty food on holidays and weekends! Even while fasting. In the new version of Window you can adjust fasting schedule to your needs by tapping the Stop Eating / Fasting button.
Happy fasting!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.14
2019-12-16
Fasting Plans recommendation.
Now the app will provide you with optimized fasting plans on the basis of your progress. Starting from this version, we’ll be asking you about your completed fasts and your experience, and the app will suggest a more optimized plan for you based on your answers. This is helpful in case you have any doubts about which fasting plan suits you best.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.13
2019-12-09
The Learn section is added.
Learn how to choose a fasting plan, how to prepare for the fast and how to break it, what is allowed to eat and drink during fasting periods and many other things.
Happy fasting!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.12
2019-11-26
Hi!
We have set up new reminders to help you make your fasting lifestyle more comfortable. Don’t forget to enable reminders in your settings to be reminded when your next fast starts and ends in order to better plan your day.
Happy fasting!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.11
2019-11-12
Make your intermittent fasting life easier with our new update.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.9
2019-10-14
- Performance and stability improvements
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.8
2019-10-02
Finally, we are happy to introduce to you the new Window update!
Meet the bright and easy-to-use design of the fasting plans section! Now all settings for each plan are on one page, which makes it easier for you to understand how many hours you will fast, when your eating begins and when it ends.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.7.1
2019-09-25
- Performance and stability improvements
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@window-fasting.com
3.7
2019-08-28
- Performance and stability improvements
Thank you for your continued support and comments!
3.6
2019-08-20
- Performance and stability improvements
Thank you for your continued support and comments!
3.5
2019-08-02
- Performance and stability improvements
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via window.support@dailyburn.com.
3.4
2019-07-18
- Performance and stability improvements
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via window.support@dailyburn.com.
3.3
2019-07-15
- Performance and stability improvements
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via window.support@dailyburn.com.
3.2
2019-07-04
Hey-hey!
In this version, we’ve added a new section which will introduce you to the main fasting plans: Easy Start Diet, Skip Breakfast, Leangains Diet, Leangains+ Diet and the Warrior Diet. While some of them may be a good option for beginners, others may be best for people who have already tried other forms of intermittent fasting. Check them out!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via window.support@dailyburn.com.
Happy Tracking!
3.1.1
2019-05-30
- Performance and stability improvements.
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@apalon.com.
3.1
2019-05-23
- Performance and stability improvements.
Thank you for your continued support and comments!
3.0.3
2016-05-12
Thanks for using Window! This version adds a new "Frequently Asked Questions" page, and fixes a small issue where your eating window could sometimes fail to open when you tapped the "Open Window" button.
3.0.2
2016-05-12
Thanks for using Window! This version adds a few new small features, and fixes a few issues:
- We have an official Facebook support group now! If you have the Facebook app, Window will ask you if you'd like to join the group.
- You now have the option to make Window always show you how much time has passed since the start of your eating window or fast (the time elapsed).
- In the previous version of Window, your scheduled eating windows would disappear if you didn't open the app for a few days. That's been fixed in this version!
- And as always, lots of other small fixes to make Window better and easier to use.