7.2.0
2022-02-27
This new version brings some graphical enhancements, new achievements and new functionalities:
- Bodyweight percentage at muscle level (instead of muscle group level) for more accuracy in the volume calculation
- Export all measurements graph at the same time
Besides it fixes some bugs in the import/export of CSV files.
There's also 25 new exercises:
- Abdominals: Roman Chair Leg Lifts, Roman Chair Knee Lifts, Front Bend Machine, Abdominal Bench
- Calves: Smith Machine Standing Calf Raises
- Chest: Open Butterfly Machine, Smith Machine Bench Press, Smith Machine Bench Press (close grip), Smith Machine Decline Bench Press, Smith Machine Decline Bench Press (wide grip), Smith Machine Incline Bench Press
- Last: Smith Machine Rows, Smith Machine Rows (reverse)
- Lower back: Smith Machine Dead Lifts, Smith Machine Good Mornings
- Quadriceps: Smith Machine Hack Squats, Smith Machine Squats, Smith Machine Overhead Squats (wide grip), Smith Machine Wide Stance Squats, Smith Machine Zercher Squats
- Shoulders: Smith Machine Upright Rows, Smith Machine Shoulder Press, Smith Machine Shoulder Press (neck), Smith Machine Push Press
- Trapezius: Smith Machine Shrugs
7.0.1
2021-11-04
Here is version 7, which comes with several graphical enhancements and a calendar view to manage your completed and scheduled workouts. It also enhances workout scheduling.
5.6.0
2020-05-04
This new version includes 20 new exercises (chest, triceps, cardio, abs and quadriceps) and several graphical enhancements.
5.4.0
2020-03-28
This new version brings some enhancements like the moving of exercises within workouts and routines, new graphs in stats, the elapsed workout time while inputing sets and other features that I'll let you discover by yourself.
5.2.0
2020-02-03
This new version allows you to select the 1RM algorithm and to re-calculate 1RM for all workouts.
It also brings some UI improvements and fixes a bug in the order of sets within workouts and routines.
5.0.0
2020-01-15
Exercises are not grouped by muscles any more in a workout or a routine. You are now free to move them within a workout or a routine to change their order: just swipe an exercise left and love the exercise up or down.
You may now take quick notes attached to a specific set ('DROP SET' for the last set of a series, for instance): just double-click a set and input your comment.
This version also includes some UI enhancements and fixes a couple of minor bugs.
4.8.0
2019-12-19
This new version allows you to create programs. Think of programs as routine folders. Thanks to your programs, you'll be able to prepare and organize your training depending on your goals.
You will also find several enhancements like the main screen in dark mode or the improved 'Import CSV' screen.
4.6.0
2019-11-20
This new version brings few enhancements like:
- A chronometer in the workout screen shows the time elapsed since the beginning,
- The last selected exercise remains highlighted in the workout screen (iOS 13 only),
- A couple of visual improvements,
and fixes two bugs (settings synchronization with iCloud and the automatic synchronization with Apple Health).
4.4.0
2019-10-23
This version fixes a couple of bugs and includes some visual enhancements.
4.3.0
2019-10-16
WOApp has been improved to look better and to fix bugs in iOS 13 Dark Mode.
4.2.0
2019-10-12
We regularly update WOApp to improve your experience and try to offer your enhancements that will help you reach your goals.
You will find the following enhancements in this version:
- Ability to mark your favorite exercises and thus quickly localise them in the list.
- 10 new exercises:
* Bands Bench Press: Chest
* Sliding Push-ups: Chest
* Lying Barbell Curls: Biceps
* Barbell side Squats: Quadriceps
* Cable Incline Pushdowns: Lats
* Incline Triceps Extensions (barbell): Triceps
* Cable Incline Triceps Press: Triceps
* Barbell Shoulder Press (neck): Shoulder
* Heel Touching: Abdominals
* Cable Incline Triceps Press: Triceps
- UI improvements.
- Compatible with iOS 13 dark mode.
4.0.0
2019-09-20
This major release includes some great new features. Check it out:
- Use your personal iCloud account to save and restore your data, or to synchronise data between several devices like your iPhone and your iPad.
- Enjoy new graphs and stats that will help you to analyse your completed workouts and measure your progress.
- Add notes to an exercise while working out and get these notes back every time you do the same exercise.
- Enjoy better overall statistics with better performances.
- Use a more accurate timer and chronometer.
- Enjoy many graphical enhancements.
3.0.5
2019-05-19
This version fixes a bug at startup.
As a reminder, the previous version provided the following enhancements:
- A weight calculator is now available in addition to the plate calculator.
- 10 additional exercises are available:
* Decline Triceps Extensions: Triceps
* Lying Triceps Extensions (dumbbells): Triceps
* One-arm Triceps Extension (cable): Triceps
* Incline Barbell Curls: Biceps
* Prone Incline Dumbbell Curls: Biceps
* Preacher Hammer Curls: Biceps
* Preacher Dumbbell Curls: Biceps
* Flutter kicks: Abdominals
* Swimming: Cardio
* Aerobics: Cardio
- 10 additional timer sounds are available.
- Ability to automatically synchronize measurements and workouts separately with Apple Health.
- Ability to change the measurements' graph type.
- Improved statistics.
- Various UI improvements.
- Fixed a bug in calendar and reminder list alerts.
3.0.4
2019-05-13
This new version provides the following enhancements:
- A weight calculator is now available in addition to the plate calculator.
- 10 additional exercises are available:
* Decline Triceps Extensions: Triceps
* Lying Triceps Extensions (dumbbells): Triceps
* One-arm Triceps Extension (cable): Triceps
* Incline Barbell Curls: Biceps
* Prone Incline Dumbbell Curls: Biceps
* Preacher Hammer Curls: Biceps
* Preacher Dumbbell Curls: Biceps
* Flutter kicks: Abdominals
* Swimming: Cardio
* Aerobics: Cardio
- 10 additional timer sounds are available.
- Ability to automatically synchronize measurements and workouts separately with Apple Health.
- Ability to change the measurements' graph type.
- Improved statistics.
- Various UI improvements.
- Fixed a bug in calendar and reminder list alerts.
2.6.1
2018-04-22
The previous version introduced a bug in the receipt validation, and this one aims at correcting it.
Sorry for any inconvenience.