Flat Tummy App for Women

Burn Fat Fast – Exercise Plans

3.5.37 for iPhone, iPad
Free
9.7

64 Ratings

Update Date

2023-04-23

Size

185.9 MB

Screenshots for iPhone

iPhone
Flat Tummy App for Women Description
Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight.

Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing!

Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed!


Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you!

Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain.
Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community!

FLAT TUMMY APP FEATURES:

Workout & Fitness Planning:
- Calendar sync option to plan out your workouts for the week
- Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced
- Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge

Nutrition Education & Recipes:
- Personalized meal plans created by nationally acclaimed Performance Nutritionists!
- 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks
- Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences

Fitness Motivation:
- Track your body transformation
- Track and log your weight with the weight tracker
- Compare side-by-side photos of yourself

Babe Nation Forum:
- Forum connects you to thousands of women for advice or motivation
- Gain access to exclusive blogs & educational content to help you stay on track
- Post progress images & workout selfies on social media to motivate yourself and others!

Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free!

Read our full Terms of Service and our Privacy Policy here:
Privacy Policy: http://flattummyapp.com/pages/privacy-policy
Terms of Service: https://flattummyco.com/pages/terms-and-conditions
Flat Tummy App for Women 3.5.37 Update
2023-04-23
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.

This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
More Information
Price:
Free
Version:
3.5.37
Size:
185.9 MB
Update Date:
2023-04-23
Developer:
Synergy CHC Corp
Language:
English French German Italian Spanish

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

Got it
X
Share

Share this page with your friends if you find it useful

Facebook Linkedin Pinterest Tumblr Twitter Whatsapp Line
3.5.37 2023-04-23
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.

This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
3.5.35 2022-11-09
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.

This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
3.5.34 2022-07-29
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.

This update includes new features, including enhanced account management and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
3.5.33 2021-07-13
Always Free - Never Pay A Penny! We’re all about helping women achieve their goals, which is why we’ve made Flat Tummy App accessible to everyone! As soon as you download the app, you’ll automatically get access to 450+ equipment-free workouts, and 850+ healthy recipes.

This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated. Don’t forget to join our community forum to chat with other women on their journey, and help keep each other motivated.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! PS: Be sure to show us some love by leaving a review in the App Store!
3.5.26 2021-01-06
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.25 2020-12-23
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.24 2020-12-17
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.23 2020-12-13
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.22 2020-12-04
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.21 2020-11-29
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.20 2020-11-25
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.19 2020-11-21
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.18 2020-11-19
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.17 2020-11-10
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.16 2020-10-30
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.15 2020-10-25
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.14 2020-10-20
Specialized fitness and nutrition plans to get women back on track with their health & fitness goals!

Thanks to the feedback from our awesome Babe Nation Community, we’re constantly improving your user experience. This update includes faster loading times, advanced graphics, and better notifications to keep you informed and motivated.

Download today and see what all the hype is about. Our 12 Month Plan is superior for helping you hit your goals with easy to follow personalized fitness and nutrition plans. It's time to invest in yourself and make the commitment. Unlock your FREE TRIAL and start seeing results at home in 30 days.*

Want to see what all the hype is about? Download today to unlock your FREE TRIAL and start seeing results at home, in 30 days.* Our 12 month plan is designed to help you hit your goals with a personalized fitness and nutrition plan, for a whole year. Get fit on your own schedule and get 6 MONTHS FREE, with the purchase of our 12-month plan.

Follow us @FlatTummyApp to join 3.5 Million women on a mission to get fit, get strong, and get results! Don't forget to show us some love by leaving a review in the App Store!
3.5.13 2020-10-14
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.12 2020-09-30
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.11 2020-09-11
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.10 2020-09-07
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.9 2020-08-29
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.8 2020-08-19
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.7 2020-07-24
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.6 2020-07-15
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.5 2020-07-01
In this MASSIVE update, we’ve added Siri voice commands for touchless workouts, and two brand new meal plans; Paleo, and 16:8 Intermittent Fasting. We’ve also included the ability to sync your workouts with your calendar, and choose from a variety of languages: French, Spanish, Italian, German, and English!

We recently updated our app to integrate with Spotify, provide Landscape Views during your Workout, and give everyone FREE access to our community and shop tab after sign up.

Unlock your FREE trial and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and begin your healthy transformation today! Get fit, get strong, and get results at home!

Our 12 Month Plan will help you stay on track and get fit on your own schedule. Sign up today for 6 MONTHS FREE, with the purchase of a 12-month plan.

Follow us @FlatTummyApp and leave a review in the app store!
3.5.4 2020-06-22
Stay healthy, workout AT HOME. Unlock your free 7 day equipment-free trial, and start seeing RESULTS in 30 days!* You’re not alone, join our community of 3.5 million women and start your transformation today!

Our 12 Month Plan will help you stay safe & get fit at home. Join today and get 6 MONTHS FREE (with a 12 month plan purchase).
3.5.3 2020-05-14
Stay healthy, workout AT HOME. Unlock your free 7 day equipment-free trial, and start seeing RESULTS in 30 days!* You’re not alone, join our community of 3.5 million women and start your transformation today!

Our 12 Month Plan will help you stay safe & get fit at home. Join today and get 6 MONTHS FREE (with a 12 month plan purchase).

It's our biggest update yet! We’ve unlocked our Babe Nation Forum & Flat Tummy Store, free of charge after signing up. You can now listen to music as you workout with Spotify integration, and have updated the challenges to include landscape views! We’ve drastically improved our shopping experience, made adjustments for smoother user experience and more advanced visuals!

Follow us @FlatTummyApp and leave a review in the app store!
3.5.2 2020-03-25
Stay healthy and workout AT HOME. Unlock your free 7 day at-home gym trial, and start seeing RESULTS in 30 days!* You’re not alone, join our community of 3.5 million women and start your transformation today!

Our 12 Month Plan will help you stay safe and get fit at home. Join today and get 6 MONTHS FREE (with a 12 month plan purchase).

This update is our biggest yet! We’ve unlocked our Babe Nation Forum & Flat Tummy Store, free of charge after completing your sign up. You’ll notice a responsive social tab, faster loading times, a more advanced community tab, better notifications to keep you informed, and adjustments for a smoother user experience!

Follow us on instagram @FlatTummyApp, and leave us a review in the app store!
3.5.1 2020-02-13
Workout anywhere, anytime, and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and start your transformation today! Ready to make your commitment to fitness?

Our 12 Month Plan will help you get fit, get strong & get results. Join today and get 6 MONTHS FREE (with a 12 month plan purchase).

This update is our biggest yet! We’ve unlocked our Babe Nation Forum & Flat Tummy Store, free of charge after completing your sign up. You’ll notice faster loading times, a more advanced community tab, better notifications to keep you informed, and adjustments for a smoother user experience!

Follow us on instagram @FlatTummyApp, and leave us a review in the app store!
3.5 2020-02-08
Workout anywhere, anytime, and start seeing RESULTS in 30 days!* Join our community of 3.5 million women and start your transformation today! Ready to make your commitment to fitness?

Our 12 Month Plan will help you get fit, get strong & get results. Join today and get 6 MONTHS FREE (with a 12 month plan purchase).

This update is our biggest yet! We’ve unlocked our Babe Nation Forum & Flat Tummy Store, free of charge after completing your sign up. You’ll notice faster loading times, a more advanced community tab, better notifications to keep you informed, and adjustments for a smoother user experience!

Follow us on instagram @FlatTummyApp, and leave us a review in the app store!
3.4 2019-11-08
Ready to get back on track, girl?
LET’S DO THIS! With AMAZING new features like diet-specific meal plans, community forum, progress trackers - it’s got everything you need to get results! Don’t forget to follow us on Instagram!
@flattummyapp
3.3 2019-10-23
Ready to get back on track, girl?
LET’S DO THIS! With AMAZING new features like diet-specific meal plans, community forum, progress trackers - it’s got everything you need to get results! Don’t forget to follow us on Instagram!
@flattummyapp
3.2 2019-10-22
Ready to get back on track, girl?
LET’S DO THIS! With AMAZING new features like diet-specific meal plans, community forum, progress trackers - it’s got everything you need to get results! Don’t forget to follow us on Instagram!
@flattummyapp
3.1 2019-10-21
Ready to get back on track, girl?
LET’S DO THIS! With AMAZING new features like diet-specific meal plans, community forum, progress trackers - it’s got everything you need to get results! Don’t forget to follow us on Instagram!
@flattummyapp
3.0 2019-10-17
Ready to get back on track, girl?
LET’S DO THIS! With AMAZING new features like diet-specific meal plans, community forum, progress trackers - it’s got everything you need to get results! Don’t forget to follow us on Instagram!
@flattummyapp
2.3 2019-02-04
~ Technical correction & performance improvement
2.2 2018-12-22
~ Technical correction & performance improvement
2.1 2018-12-20
~ Fixed minor technical correction
~ Change UI design for workout screen
2.0 2018-09-20