Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Home Fitness Workout App Screenshots

iPad

iPhone

About Home Fitness Workout App

The app allow users to access fitness routines, track progress and stay motivated to achieve their desired fitness goals.

APP FEATURES:

Exercise Library:
Categorized list of exercises (e.g., cardio, strength, flexibility, yoga).
Detailed descriptions and proper form for each exercise.
Image demonstrations to help users perform exercises correctly.

Workout Routines:
Pre-designed workout routines for different fitness levels (beginner, intermediate, advanced).
Workouts targeting specific goals (e.g., weight loss, muscle gain, toning).
Full-body workouts, split routines, and targeted muscle group workouts.

Custom Workout Builder:
Option to create custom workout routines based on individual preferences and goals.
Select exercises, set repetitions, time, or distance for cardio workouts, and choose rest periods.

Tracking and Progress:
Workout tracking to log completed sessions and track progress over time.
Statistics showcasing improvements in strength, endurance, or flexibility.

Timer and Stopwatch:
Built-in timer for various workout formats.
Stopwatch for tracking rest periods between exercises.

Nutrition and Diet Tips:
Basic nutrition tips and guidelines for healthy eating.
Suggested meal plans and recipes to complement workouts.

Health and Safety Tips:
Warm-up and cool-down routines to prevent injuries.
General health and safety guidelines for exercise.
A user-friendly app, encouraging users to stay engaged and motivated in their fitness journey.